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Nutritional Facts: Coconut Ice Cream With Grand Marnier Apricot Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
1/2 teaspoon (2g)
vanilla extract
1/3 cup (67g)
caster sugar
1/4 teaspoon (1g)
almond extract
4 ounces (113g)
white chocolate baking squares
2 (31g)
egg yolks
27 ounces (765g)
unsweetened coconut milk
1/2 cup (111g)
Malibu rum
1/8 teaspoon (0g)
ground cinnamon
1/2 cup (65g)
dried apricots
1 cup (237g)
water
1/3 cup (0g)
Grand Marnier
1/3 cup (76g)
butter
1/4 cup (50g)
sugar
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0.3 0.8 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.7 0.0 0.4 0.0 0.0 n/a 37.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38 4
Arginine (g) 0.2 n/a n/a n/a n/a 0.3 2.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Ash (g) 1.1 0.0 0.0 0.0 1.7 0.5 7.4 0.0 0.0 1.7 0.2 n/a 1.6 0.0 0.0 14 2
Aspartic acid (g) 0.4 n/a n/a n/a n/a 0.5 1.5 0.0 0.0 0.6 n/a n/a 0.0 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 154.7 0.2 0.7 0.1 225.5 39.5 137.8 0.0 3.3 35.8 7.1 n/a 18.1 0.5 0.3 624 69
Calories 821.1 6.0 257.7 3.0 610.9 98.5 1,507.9 256.9 0.8 156.7 0.0 n/a 542.0 193.5 0.7 4,456 495
Calories (kj) 3,434.3 25.3 1,077.6 12.7 2,554.5 411.9 6,307.2 1,075.3 3.4 655.9 0.0 n/a 2,267.0 809.0 3.0 18,637 2,071
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 6.6 0.3 66.6 0.1 67.1 1.1 21.5 0.0 0.3 40.7 0.0 n/a 0.0 50.0 0.1 255 28
Cholesterol (mg) 326.1 0.0 0.0 0.0 23.8 332.0 0.0 0.0 0.0 0.0 0.0 n/a 162.5 0.0 0.0 844 94
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.7 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 4.7 0.0 n/a 0.0 0.0 0.1 5 1
Folate (mcg) 9.5 0.0 0.0 0.0 7.9 44.7 107.2 0.0 0.0 6.5 0.0 n/a 2.3 0.0 0.2 178 20
Folate, DFE (mcg) 9.5 0.0 0.0 0.0 7.9 44.7 107.2 0.0 0.0 6.5 0.0 n/a 2.3 0.0 0.2 178 20
Folate, food (mcg) 9.5 0.0 0.0 0.0 7.9 44.7 107.2 0.0 0.0 6.5 0.0 n/a 2.3 0.0 0.2 178 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 8.1 n/a n/a n/a 0.0 n/a 8 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 21.5 n/a n/a n/a 0.0 n/a 22 2
Glutamic acid (g) 1.0 n/a n/a n/a n/a 0.6 3.5 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 5 1
Glycine (g) 0.1 n/a n/a n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.0 0.3 0.8 25.3 0.1 0.0 1.7 0.0 n/a 0.0 0.0 0.0 28 3
Isoleucine (g) 0.3 n/a n/a n/a n/a 0.3 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a n/a n/a n/a 0.4 1.1 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 2 0
Lysine (g) 0.4 n/a n/a n/a n/a 0.4 0.7 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 2 0
Magnesium (mg) 16.7 0.3 0.0 0.1 13.6 1.5 352.1 0.0 0.2 20.8 2.4 n/a 1.5 0.0 0.3 409 45
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 6 1
Methionine (g) 0.1 n/a n/a n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 25.4 0.0 0.0 0.0 10.3 3.6 6.9 0.0 0.0 0.0 0.0 n/a 15.9 0.0 0.0 62 7
Niacin (mg) 0.1 0.0 0.0 0.0 0.8 0.0 4.9 0.0 0.0 1.7 0.0 n/a 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.7 0.9 1.2 0.0 0.0 0.3 0.0 n/a 0.1 0.0 n/a 4 0
Phenylalanine (g) 0.2 n/a n/a n/a n/a 0.2 0.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 147.6 0.1 0.0 0.1 199.5 119.3 734.8 5.6 0.2 46.2 0.0 n/a 18.1 0.0 0.7 1,272 141
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 1.1 1.3 1.8 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 10 1
Potassium (mg) 178.5 3.1 1.3 1.6 324.1 33.4 1,684.0 2.2 1.4 755.3 2.4 n/a 18.1 1.0 4.5 3,011 335
Proline (g) 0.5 n/a n/a n/a n/a 0.2 0.6 0.0 0.0 0.5 n/a n/a 0.1 n/a n/a 2 0
Protein (g) 4.9 0.0 0.0 0.0 6.7 4.9 15.5 0.0 0.0 2.2 0.0 n/a 0.6 0.0 0.0 35 4
Retinol (mcg) 963.9 0.0 0.0 0.0 10.2 113.5 0.0 0.0 0.0 0.0 0.0 n/a 507.2 0.0 0.0 1,595 177
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 54.8 0.0 0.0 0.0 22.0 2.9 144.8 0.0 0.0 0.0 0.0 n/a 38.8 0.0 0.0 263 29
Selenium (mcg) 1.2 0.0 0.4 0.0 5.1 17.1 n/a 0.0 0.0 1.4 0.0 n/a 0.8 0.3 0.0 26 3
Serine (g) 0.3 n/a n/a n/a n/a 0.4 0.8 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 2 0
Sodium (mg) 90.4 0.2 0.7 0.1 102.0 14.7 99.5 1.1 0.0 6.5 7.1 n/a 539.7 0.5 0.1 863 96
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 66.5 n/a n/a 0.0 n/a n/a 0.0 5.1 n/a n/a n/a 49.9 n/a 122 14
Sugar (g) 0.3 0.3 66.5 0.1 66.9 0.2 n/a 0.0 0.0 34.7 0.0 n/a 0.0 49.9 0.0 219 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a n/a n/a 0.2 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 1.1 0.8 n/a 0.0 0.0 2.8 0.0 n/a 1.8 0.0 0.1 9 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 88.1 0.0 0.0 0.0 36.4 8.1 163.3 0.0 0.0 0.3 0.0 n/a 61.3 0.0 0.0 358 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.5 n/a n/a 2 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a n/a 0.2 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Valine (g) 0.3 n/a n/a n/a n/a 0.3 0.9 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 3,498.6 0.0 0.0 0.0 34.0 441.3 0.0 0.0 1.0 2,342.6 0.0 n/a 1,889.0 0.0 93.6 8,300 922
Vitamin A, RAE (mcg) 978.2 0.0 0.0 0.0 10.2 116.6 0.0 0.0 0.0 117.0 0.0 n/a 517.0 0.0 4.7 1,744 194
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.6 0.0 7.7 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.2 10 1
Vitamin D (IU) 64.3 0.0 0.0 0.0 0.0 66.7 0.0 0.0 0.0 0.0 0.0 n/a 45.4 0.0 0.0 176 20
Water (g) 137.3 1.1 0.0 0.6 1.5 16.0 557.9 74.1 0.0 20.1 236.8 n/a 12.0 0.0 0.0 1,057 117
Zinc (mg) 0.5 0.0 0.0 0.0 0.8 0.7 4.3 0.1 0.0 0.3 0.0 n/a 0.1 0.0 0.0 7 1

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