Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (238g) heavy cream |
1/2 teaspoon (2g) vanilla extract |
1/3 cup (67g) caster sugar |
1/4 teaspoon (1g) almond extract |
4 ounces (113g) white chocolate baking squares |
2 (31g) egg yolks |
27 ounces (765g) unsweetened coconut milk |
1/2 cup (111g) Malibu rum |
1/8 teaspoon (0g) ground cinnamon |
1/2 cup (65g) dried apricots |
1 cup (237g) water |
1/3 cup (0g) Grand Marnier |
1/3 cup (76g) butter |
1/4 cup (50g) sugar |
1/8 teaspoon (0g) cayenne pepper |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 37.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 38 | 4 |
| Arginine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.5 | 7.4 | 0.0 | 0.0 | 1.7 | 0.2 | n/a | 1.6 | 0.0 | 0.0 | 14 | 2 |
| Aspartic acid (g) | 0.4 | n/a | n/a | n/a | n/a | 0.5 | 1.5 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 154.7 | 0.2 | 0.7 | 0.1 | 225.5 | 39.5 | 137.8 | 0.0 | 3.3 | 35.8 | 7.1 | n/a | 18.1 | 0.5 | 0.3 | 624 | 69 |
| Calories | 821.1 | 6.0 | 257.7 | 3.0 | 610.9 | 98.5 | 1,507.9 | 256.9 | 0.8 | 156.7 | 0.0 | n/a | 542.0 | 193.5 | 0.7 | 4,456 | 495 |
| Calories (kj) | 3,434.3 | 25.3 | 1,077.6 | 12.7 | 2,554.5 | 411.9 | 6,307.2 | 1,075.3 | 3.4 | 655.9 | 0.0 | n/a | 2,267.0 | 809.0 | 3.0 | 18,637 | 2,071 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.6 | 0.3 | 66.6 | 0.1 | 67.1 | 1.1 | 21.5 | 0.0 | 0.3 | 40.7 | 0.0 | n/a | 0.0 | 50.0 | 0.1 | 255 | 28 |
| Cholesterol (mg) | 326.1 | 0.0 | 0.0 | 0.0 | 23.8 | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 162.5 | 0.0 | 0.0 | 844 | 94 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 4.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Folate (mcg) | 9.5 | 0.0 | 0.0 | 0.0 | 7.9 | 44.7 | 107.2 | 0.0 | 0.0 | 6.5 | 0.0 | n/a | 2.3 | 0.0 | 0.2 | 178 | 20 |
| Folate, DFE (mcg) | 9.5 | 0.0 | 0.0 | 0.0 | 7.9 | 44.7 | 107.2 | 0.0 | 0.0 | 6.5 | 0.0 | n/a | 2.3 | 0.0 | 0.2 | 178 | 20 |
| Folate, food (mcg) | 9.5 | 0.0 | 0.0 | 0.0 | 7.9 | 44.7 | 107.2 | 0.0 | 0.0 | 6.5 | 0.0 | n/a | 2.3 | 0.0 | 0.2 | 178 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 8.1 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 21.5 | n/a | n/a | n/a | 0.0 | n/a | 22 | 2 |
| Glutamic acid (g) | 1.0 | n/a | n/a | n/a | n/a | 0.6 | 3.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 5 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 25.3 | 0.1 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Isoleucine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.4 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 16.7 | 0.3 | 0.0 | 0.1 | 13.6 | 1.5 | 352.1 | 0.0 | 0.2 | 20.8 | 2.4 | n/a | 1.5 | 0.0 | 0.3 | 409 | 45 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 25.4 | 0.0 | 0.0 | 0.0 | 10.3 | 3.6 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.9 | 0.0 | 0.0 | 62 | 7 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 4.9 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.9 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 147.6 | 0.1 | 0.0 | 0.1 | 199.5 | 119.3 | 734.8 | 5.6 | 0.2 | 46.2 | 0.0 | n/a | 18.1 | 0.0 | 0.7 | 1,272 | 141 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 178.5 | 3.1 | 1.3 | 1.6 | 324.1 | 33.4 | 1,684.0 | 2.2 | 1.4 | 755.3 | 2.4 | n/a | 18.1 | 1.0 | 4.5 | 3,011 | 335 |
| Proline (g) | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Protein (g) | 4.9 | 0.0 | 0.0 | 0.0 | 6.7 | 4.9 | 15.5 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 35 | 4 |
| Retinol (mcg) | 963.9 | 0.0 | 0.0 | 0.0 | 10.2 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 507.2 | 0.0 | 0.0 | 1,595 | 177 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 54.8 | 0.0 | 0.0 | 0.0 | 22.0 | 2.9 | 144.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 38.8 | 0.0 | 0.0 | 263 | 29 |
| Selenium (mcg) | 1.2 | 0.0 | 0.4 | 0.0 | 5.1 | 17.1 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.8 | 0.3 | 0.0 | 26 | 3 |
| Serine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.4 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 90.4 | 0.2 | 0.7 | 0.1 | 102.0 | 14.7 | 99.5 | 1.1 | 0.0 | 6.5 | 7.1 | n/a | 539.7 | 0.5 | 0.1 | 863 | 96 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 66.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 5.1 | n/a | n/a | n/a | 49.9 | n/a | 122 | 14 |
| Sugar (g) | 0.3 | 0.3 | 66.5 | 0.1 | 66.9 | 0.2 | n/a | 0.0 | 0.0 | 34.7 | 0.0 | n/a | 0.0 | 49.9 | 0.0 | 219 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | n/a | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 1.8 | 0.0 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 88.1 | 0.0 | 0.0 | 0.0 | 36.4 | 8.1 | 163.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 61.3 | 0.0 | 0.0 | 358 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 3,498.6 | 0.0 | 0.0 | 0.0 | 34.0 | 441.3 | 0.0 | 0.0 | 1.0 | 2,342.6 | 0.0 | n/a | 1,889.0 | 0.0 | 93.6 | 8,300 | 922 |
| Vitamin A, RAE (mcg) | 978.2 | 0.0 | 0.0 | 0.0 | 10.2 | 116.6 | 0.0 | 0.0 | 0.0 | 117.0 | 0.0 | n/a | 517.0 | 0.0 | 4.7 | 1,744 | 194 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 7.7 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 10 | 1 |
| Vitamin D (IU) | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 0.0 | 0.0 | 176 | 20 |
| Water (g) | 137.3 | 1.1 | 0.0 | 0.6 | 1.5 | 16.0 | 557.9 | 74.1 | 0.0 | 20.1 | 236.8 | n/a | 12.0 | 0.0 | 0.0 | 1,057 | 117 |
| Zinc (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 4.3 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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