Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sri Lanka Coconut-Yogurt Chicken over Rice Sticks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,026g)
    whole chickens
    1 small (70g)
    onions
    1/2 teaspoon (1g)
    fennel seeds
    1/4 teaspoon (0g)
    chili pepper flakes
    3 (0g)
    cardamom seeds
    1/2 inch (1g)
    cinnamon sticks
    1 (3g)
    garlic cloves
    1/8 teaspoon (0g)
    turmeric
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    paprika
    1 tablespoon (6g)
    curry powder
    1 tablespoon (6g)
    curry powder
    1 inch (0g)
    fresh ginger
    2 small (182g)
    tomatoes
    1/2 cup (113g)
    coconut milk
    1/4 cup (61g)
    yogurt
    7 ounces (198g)
    rice sticks
    14 1/2 ounces (411g)
    chicken stock
    1 (131g)
    oranges
    6 tablespoons (82g)
    oil
    1 tablespoon (13g)
    ghee
    Total 1 serving
    Alanine (g) 10.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.4 n/a 0.1 0.0 0.0 11 3
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 11.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 0.1 0.6 n/a 0.1 0.0 0.0 12 3
    Ash (g) 8.9 0.2 0.1 0.0 n/a n/a 0.0 0.0 1.5 0.0 0.4 0.4 n/a 0.9 1.1 0.4 1.7 2.6 0.6 0.0 0.0 19 5
    Aspartic acid (g) 15.7 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.2 0.6 n/a 0.1 0.0 0.0 17 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.6 16.1 12.0 0.1 n/a n/a 5.4 0.5 0.4 1.3 30.1 30.1 n/a 18.2 20.3 74.1 35.7 12.3 52.4 0.0 0.5 412 103
    Calories 2,215.1 28.0 3.5 0.6 n/a n/a 4.5 1.0 0.0 1.6 20.5 20.5 n/a 32.8 222.6 37.4 722.3 148.0 61.6 721.3 112.1 4,353 1,088
    Calories (kj) 9,270.5 116.2 14.4 2.6 n/a n/a 18.7 4.1 0.0 6.8 85.7 85.7 n/a 134.7 931.1 157.4 3,022.3 620.8 258.1 3,018.4 469.0 18,216 4,554
    Carbohydrates (g) 0.0 6.5 0.5 0.1 n/a n/a 1.0 0.2 0.0 0.3 3.7 3.7 n/a 7.1 3.2 2.9 165.2 14.5 15.4 0.0 0.0 224 56
    Cholesterol (mg) 748.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.0 0.0 12.3 0.0 0.0 32.8 802 200
    Copper (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.3 0.0 0.2 0.2 0.1 0.0 0.0 1 0
    Cystine (g) 2.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 1.2 0.4 0.1 n/a n/a 0.1 0.1 0.0 0.2 2.1 2.1 n/a 2.2 n/a 0.0 3.2 0.0 3.1 0.0 0.0 15 4
    Folate (mcg) 61.5 13.3 n/a 0.1 n/a n/a 0.1 0.1 0.0 0.3 9.7 9.7 n/a 27.3 15.8 4.3 6.0 20.6 39.3 0.0 0.0 208 52
    Folate, DFE (mcg) 61.5 13.3 n/a 0.1 n/a n/a 0.1 0.1 0.0 0.3 9.7 9.7 n/a 27.3 15.8 4.3 6.0 20.6 39.3 0.0 0.0 208 52
    Folate, food (mcg) 61.5 13.3 n/a 0.1 n/a n/a 0.1 0.1 0.0 0.3 9.7 9.7 n/a 27.3 15.8 4.3 6.0 20.6 39.3 0.0 0.0 208 52
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.5 n/a n/a n/a n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 25.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.8 0.5 0.4 1.3 n/a 0.1 0.0 0.0 29 7
    Glycine (g) 11.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.3 n/a 0.1 0.0 0.0 12 3
    Histidine (g) 5.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.4 0.1 0.2 0.0 n/a n/a 0.1 0.1 0.0 0.1 1.9 1.9 n/a 0.5 3.7 0.0 1.4 0.9 0.1 0.0 0.0 21 5
    Isoleucine (g) 8.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.3 n/a 0.0 0.0 0.0 9 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 0.6 n/a 0.0 0.0 0.0 14 3
    Lysine (g) 14.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.2 0.2 n/a 0.1 0.0 0.0 15 4
    Magnesium (mg) 194.8 7.0 3.9 0.2 n/a n/a 0.8 0.5 0.0 1.0 16.0 16.0 n/a 20.0 52.0 7.4 23.8 16.4 13.1 0.0 0.0 373 93
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.3 0.3 n/a 0.2 0.9 0.0 1.0 n/a 0.0 n/a 0.0 3 1
    Methionine (g) 4.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 68.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.1 1.0 0.5 0.3 2.4 0.0 22.5 3.7 99 25
    Niacin (mg) 67.4 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.2 n/a 1.1 0.7 0.0 0.4 6.5 0.4 0.0 0.0 77 19
    Pantothenic acid (mg) 9.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.2 0.1 n/a 0.3 0.0 0.0 10 3
    Phenylalanine (g) 6.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.4 n/a 0.0 0.0 0.0 8 2
    Phosphorus (mg) 1,702.3 20.3 4.9 0.3 n/a n/a 4.6 0.7 0.0 1.8 22.0 22.0 n/a 43.7 108.5 58.2 303.6 111.0 18.3 0.0 0.4 2,423 606
    Phytosterols n/a 10.5 0.7 n/a n/a n/a n/a 0.2 0.0 1.0 4.5 4.5 n/a 12.7 n/a n/a n/a n/a n/a 789.9 n/a 824 206
    Polyunsaturated Fat (g) 34.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.2 0.3 0.1 0.3 0.9 0.0 44.6 0.5 82 21
    Potassium (mg) 2,010.0 102.2 16.9 3.6 n/a n/a 12.0 6.9 0.1 13.1 97.2 97.2 n/a 431.3 248.6 94.9 59.5 431.7 237.1 0.0 0.6 3,863 966
    Proline (g) 8.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.3 0.3 n/a 0.1 0.0 0.0 9 2
    Protein (g) 175.8 0.8 0.2 0.0 n/a n/a 0.2 0.0 0.0 0.1 0.8 0.8 n/a 1.6 2.3 2.1 6.8 10.4 1.2 0.0 0.0 203 51
    Retinol (mcg) 389.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 16.5 0.0 4.1 0.0 0.0 105.5 516 129
    Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 2 0
    Saturated Fat (g) 46.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 21.4 1.3 0.3 1.3 0.0 10.6 7.9 90 22
    Selenium (mcg) 156.9 0.4 n/a 0.0 n/a n/a 0.4 0.0 0.0 0.0 1.1 1.1 n/a 0.0 n/a 1.3 30.0 9.0 0.7 0.0 0.0 201 50
    Serine (g) 6.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.4 n/a 0.0 0.0 0.0 7 2
    Sodium (mg) 697.3 2.8 0.9 0.2 n/a n/a 0.5 0.1 581.4 0.4 3.3 3.3 n/a 9.1 14.7 28.2 361.2 587.9 0.0 0.0 0.3 2,291 573
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 3.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.2 n/a 4.8 n/a 2.9 n/a 6.5 12.2 0.0 0.0 30 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 7.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.0 8 2
    Tocopherol, alpha (mg) 3.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 1.4 1.4 n/a 1.0 n/a 0.0 n/a 0.1 0.2 11.7 0.4 19 5
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 162.5 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.9 0.9 n/a 0.4 24.1 2.0 1.1 4.9 0.2 81.6 12.7 292 73
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Tryptophan (g) 1.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 1
    Tyrosine (g) 5.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.0 6 2
    Valine (g) 8.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.2 0.4 n/a 0.1 0.0 0.0 9 2
    Vitamin A, IU (IU) 1,343.4 1.4 1.4 50.3 n/a n/a 0.3 0.0 0.0 283.2 62.1 62.1 n/a 1,516.1 0.0 60.6 0.0 12.3 294.8 0.0 392.8 4,081 1,020
    Vitamin A, RAE (mcg) 389.7 0.0 0.1 2.5 n/a n/a 0.0 0.0 0.0 14.2 3.1 3.1 n/a 76.4 0.0 16.5 0.0 4.1 14.4 0.0 107.5 632 158
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 5.2 0.2 0.1 n/a n/a 0.9 0.1 0.0 0.0 0.7 0.7 n/a 24.9 1.1 0.3 0.0 0.8 69.7 0.0 0.0 105 26
    Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.0 9.3 11 3
    Water (g) 671.7 62.4 0.1 0.0 n/a n/a 1.8 0.0 0.0 0.1 0.6 0.6 n/a 172.0 82.4 53.8 23.6 378.8 113.6 0.0 0.0 1,562 390
    Zinc (mg) 11.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.3 0.6 0.4 1.5 0.6 0.1 0.0 0.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sri Lanka Coconut-Yogurt Chicken over Rice Sticks.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes