You are in: Home /
Lost? Site Map

Nutritional Facts: Apricot-Coconut Pearls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
white cooking chocolate
200 g (200g)
dried apricots
200 ml (203g)
coconut milk
70 g (70g)
desiccated coconut
1 tablespoon (5g)
desiccated coconut
1 teaspoon (2g)
fennel seeds
1 teaspoon (3g)
cinnamon
1 1/2 tablespoons (21g)
brown sugar
Total 1 serving
Alanine n/a 0.2 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 0.7 0.4 0.0 0.0 0.0 n/a 1 0
Ash (g) 3.0 5.1 2.0 1.1 0.1 0.2 0.1 0.1 12 3
Aspartic acid n/a 1.9 0.4 0.2 0.0 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 398.0 110.0 36.5 7.7 0.6 23.9 26.2 17.2 620 155
Calories 1,078.0 482.0 399.6 319.2 23.8 6.9 6.5 78.7 2,395 599
Calories (kj) 4,508.0 2,018.0 1,671.4 1,335.6 99.4 28.9 27.0 329.1 10,017 2,504
Carbohydrates (g) 118.5 125.3 5.7 36.3 2.7 1.0 2.1 20.3 312 78
Cholesterol (mg) 42.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 11
Copper (mg) 0.1 0.7 0.5 0.2 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.4 14.6 n/a 6.9 0.5 0.8 1.4 0.0 25 6
Folate (mcg) 14.0 20.0 28.4 2.1 0.2 n/a 0.2 0.2 65 16
Folate, DFE (mcg) 14.0 20.0 28.4 2.1 0.2 n/a 0.2 0.2 65 16
Folate, food (mcg) 14.0 20.0 28.4 2.1 0.2 n/a 0.2 0.2 65 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 24.9 n/a 0.0 0.0 n/a 0.0 0.2 25 6
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 66.2 n/a 0.4 0.0 n/a 0.0 0.3 67 17
Glutamic acid n/a 0.4 0.9 0.5 0.0 0.1 0.0 n/a 2 0
Glycine n/a 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.5 5.3 6.7 1.1 0.1 0.4 0.2 0.1 14 4
Isoleucine n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.2 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Lysine n/a 0.2 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 24.0 64.0 93.3 35.7 2.7 7.7 1.6 1.9 231 58
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.5 1.6 0.7 0.0 0.1 0.5 0.0 3 1
Methionine n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 18.2 0.1 1.8 1.0 0.1 0.2 0.0 0.0 21 5
Niacin (mg) 1.5 5.2 1.3 0.5 0.0 0.1 0.0 0.0 9 2
Pantothenic acid (mg) 1.2 1.0 0.3 0.1 0.0 n/a 0.0 0.0 3 1
Phenylalanine n/a 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 352.0 142.0 194.7 70.0 5.2 9.7 1.7 0.8 776 194
Phytosterols n/a n/a n/a n/a n/a 1.3 0.7 n/a 2 0
Polyunsaturated Fat (g) 2.0 0.1 0.5 0.2 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 572.0 2,324.0 446.2 252.7 18.8 33.9 11.3 27.5 3,686 922
Proline n/a 1.6 0.2 0.1 0.0 0.0 0.0 n/a 2 0
Protein (g) 11.7 6.8 4.1 2.2 0.2 0.3 0.1 0.0 25 6
Retinol (mcg) 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 38.8 0.0 38.4 18.5 1.4 0.0 0.0 0.0 97 24
Selenium (mcg) 9.0 4.4 n/a 11.3 0.8 n/a 0.1 0.2 26 6
Serine n/a 0.2 0.2 0.2 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 180.0 20.0 26.4 199.5 14.8 1.8 0.3 5.8 449 112
Starch n/a 0.7 n/a 0.0 0.0 n/a n/a n/a 1 0
Sucrose n/a 15.8 n/a 25.3 1.9 n/a 0.0 19.6 63 16
Sugar (g) 118.0 106.9 n/a 25.7 1.9 n/a 0.1 20.1 273 68
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.9 8.7 n/a 0.0 0.0 n/a 0.1 0.0 11 3
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 64.2 1.0 43.3 19.6 1.5 0.3 0.0 0.0 130 32
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.2 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 60.0 7,208.0 0.0 0.0 0.0 2.7 7.7 0.0 7,278 1,820
Vitamin A, RAE (mcg) 18.0 360.0 0.0 0.0 0.0 0.1 0.4 0.0 379 95
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.0 2.0 2.0 0.0 0.0 0.4 0.1 0.0 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.6 61.8 147.8 10.8 0.8 0.2 0.3 0.3 225 56
Zinc (mg) 1.5 0.8 1.1 0.5 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apricot-Coconut Pearls.