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Nutritional Facts: Potato Pancakes With Smoked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (72g)
sour cream
2 tablespoons (1g)
fresh dill
1 pinch (0g)
salt
1 cup (160g)
white onions
1 tablespoon (14g)
butter
1 tablespoon (14g)
brown sugar
2 medium (272g)
white potatoes
1 (50g)
eggs
1 1/2 teaspoons (3g)
fennel seeds
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
fresh ground pepper
1 tablespoon (8g)
flour
1/4 teaspoon (1g)
baking powder
1 to taste (0g)
oil
6 ounces (181g)
smoked salmon
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
Ash (g) 0.6 0.0 0.4 0.6 0.3 0.1 2.5 0.5 0.2 1.5 0.0 0.0 0.8 n/a 4.7 12 2
Aspartic acid (g) 0.2 0.0 0.0 0.1 0.0 n/a 1.2 0.7 0.1 0.0 0.0 0.0 n/a n/a 3.4 6 1
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 79.2 2.3 0.1 36.8 3.4 11.5 13.6 28.0 35.9 0.4 1.3 1.2 84.7 n/a 19.9 318 40
Calories 139.0 0.5 0.0 64.0 101.8 52.4 236.6 71.5 10.4 0.0 0.7 28.4 0.6 n/a 211.3 917 115
Calories (kj) 582.5 2.0 0.0 265.6 425.9 219.4 990.1 299.5 43.3 0.0 3.0 119.0 2.4 n/a 885.1 3,838 480
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.1 0.1 0.0 14.9 0.0 13.5 54.8 0.4 1.6 0.0 0.2 6.0 0.3 n/a 0.0 94 12
Cholesterol (mg) 37.4 0.0 0.0 0.0 30.5 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 41.5 296 37
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.7 0.0 0.0 5.4 0.0 1.2 0.0 0.1 0.2 0.0 n/a 0.0 10 1
Folate (mcg) 5.0 1.7 0.0 30.4 0.4 0.1 27.2 23.5 n/a 0.0 0.0 14.3 0.0 n/a 3.6 106 13
Folate, DFE (mcg) 5.0 1.7 0.0 30.4 0.4 0.1 27.2 23.5 n/a 0.0 0.0 22.7 0.0 n/a 3.6 115 14
Folate, food (mcg) 5.0 1.7 0.0 30.4 0.4 0.1 27.2 23.5 n/a 0.0 0.0 2.3 0.0 n/a 3.6 94 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.0 0.0 n/a 0.0 12 2
Fructose (g) 0.0 n/a n/a 2.1 n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 3.2 n/a 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Glutamic acid (g) 0.4 0.0 0.0 0.4 0.0 n/a 0.9 0.8 0.1 0.0 0.0 0.3 n/a n/a 4.9 8 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.6 2 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.3 0.0 0.1 0.8 0.9 0.6 0.0 0.0 0.4 0.1 n/a 1.5 5 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 1.5 2 0
Lactose (g) 2.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.5 0.0 0.0 0.0 0.1 n/a n/a 2.7 4 0
Lysine (g) 0.2 0.0 0.0 0.1 0.0 n/a 0.3 0.5 0.0 0.0 0.0 0.0 n/a n/a 3.0 4 1
Magnesium (mg) 7.2 0.6 0.0 16.0 0.3 1.2 59.8 6.0 11.6 0.0 0.5 1.7 0.4 n/a 32.5 138 17
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 3.0 0.0 0.0 1.8 0.3 0.0 0.0 0.0 0.0 n/a 3.7 12 2
Niacin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 3.9 0.0 0.2 0.0 0.0 0.5 0.0 n/a 8.5 13 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.2 0.0 0.0 1.4 0.8 n/a 0.0 0.0 0.0 0.0 n/a 1.6 4 1
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 1.3 2 0
Phosphorus (mg) 82.8 0.7 0.0 46.4 3.4 0.6 119.7 99.0 14.6 0.0 0.5 8.4 114.1 n/a 296.2 786 98
Phytosterols n/a n/a 0.0 24.0 n/a n/a n/a n/a 2.0 0.0 0.3 n/a n/a n/a n/a 26 3
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.4 0.0 0.1 1.0 0.1 0.0 0.0 0.0 0.0 n/a 1.8 4 1
Potassium (mg) 101.5 8.2 0.0 233.6 3.4 18.4 1,030.9 69.0 50.8 0.1 3.8 8.4 0.1 n/a 316.1 1,844 231
Proline (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 0.1 n/a n/a 1.2 2 0
Protein (g) 1.5 0.0 0.0 1.8 0.1 0.0 5.1 6.3 0.5 0.0 0.0 0.8 0.0 n/a 33.0 49 6
Retinol (mcg) 125.3 0.0 0.0 0.0 95.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 47.0 348 43
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Saturated Fat (g) 8.3 0.0 0.0 0.1 7.3 0.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 n/a 1.7 19 2
Selenium (mcg) 1.9 n/a 0.0 0.8 0.1 0.2 0.8 15.4 n/a 0.0 0.0 2.6 0.0 n/a 58.5 80 10
Serine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 0.0 n/a n/a 1.3 2 0
Sodium (mg) 57.6 0.7 155.0 6.4 101.4 3.9 652.8 71.0 2.6 581.4 0.1 0.2 90.8 n/a 1,416.1 3,140 392
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 1.6 n/a 13.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 15 2
Sugar (g) 2.5 n/a 0.0 6.8 0.0 13.4 2.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 25 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 1.4 2 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.0 0.3 0.0 0.1 0.5 n/a 0.0 0.0 0.0 0.0 n/a 2.4 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 14.2 0.0 0.0 0.2 11.5 0.0 0.3 4.8 0.4 0.0 0.0 0.1 0.0 n/a 7.8 39 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 1 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.1 2 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 1.7 3 0
Vitamin A, IU (IU) 448.6 85.9 0.0 3.2 354.9 0.0 8.2 270.0 4.1 0.0 1.6 0.0 0.0 n/a 157.1 1,333 167
Vitamin A, RAE (mcg) 126.7 4.3 0.0 0.0 97.1 0.0 0.0 80.0 0.2 0.0 0.1 0.0 0.0 n/a 47.0 355 44
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 5.9 7 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.5 2 0
Vitamin C (mg) 0.6 0.9 0.0 11.8 0.0 0.0 35.4 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 49 6
Vitamin D (IU) 10.1 0.0 0.0 0.0 8.5 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 1,237.3 1,297 162
Water (g) 53.6 1.0 0.0 142.6 2.3 0.2 209.4 38.1 0.3 0.0 0.0 0.9 0.0 n/a 130.0 578 72
Zinc (mg) 0.3 0.0 0.0 0.3 0.0 0.0 0.8 0.6 0.1 0.0 0.0 0.1 0.0 n/a 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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