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Nutritional Facts: Chocolate Orange Soufflé Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 slices (250g)
white bread
6 ounces (170g)
white chocolate
6 ounces (170g)
dark chocolate
3 ounces (85g)
butter
16 fluid ounces (477g)
whipping cream
2 (0g)
oranges, zest of
4 tablespoons (0g)
Cointreau liqueur
4 ounces (113g)
brown sugar
1 teaspoon (3g)
cinnamon
4 medium (176g)
eggs
1/2 (0g)
oranges, zest of
2 ounces (57g)
white chocolate
Total 1 serving
Alanine (g) 0.7 n/a 0.8 0.0 0.3 n/a n/a n/a 0.0 1.3 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 n/a 1.4 0.0 0.4 n/a n/a n/a 0.0 1.4 n/a n/a 4 1
Ash (g) 5.1 2.5 6.1 1.8 2.1 n/a n/a 0.5 0.1 1.9 n/a 0.8 21 4
Aspartic acid (g) 0.9 n/a 2.2 0.1 0.7 n/a n/a n/a 0.0 2.3 n/a n/a 6 1
Beta-sitosterol n/a n/a 144.6 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 148 25
Caffeine (mg) 0.0 0.0 136.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 136 23
Calcium (mg) 377.5 338.3 171.8 20.4 309.9 n/a n/a 94.1 26.2 98.6 n/a 112.8 1,550 258
Calories 665.0 916.3 852.2 609.9 1,645.0 n/a n/a 431.0 6.5 251.7 n/a 305.4 5,683 947
Calories (kj) 2,782.5 3,831.8 3,567.0 2,550.8 6,880.2 n/a n/a 1,803.2 27.0 1,054.2 n/a 1,277.3 23,774 3,962
Campesterol n/a n/a 22.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 22 4
Carbohydrates (g) 126.5 100.7 50.8 0.1 13.3 n/a n/a 111.2 2.1 1.3 n/a 33.6 440 73
Cholesterol (mg) 0.0 35.7 0.0 182.9 653.2 n/a n/a 0.0 0.0 654.7 n/a 11.9 1,538 256
Copper (mg) 0.6 0.1 5.5 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 6 1
Cystine (g) 0.4 n/a 0.4 0.0 0.1 n/a n/a n/a 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 6.0 0.3 28.2 0.0 0.0 n/a n/a 0.0 1.4 0.0 n/a 0.1 36 6
Folate (mcg) 277.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 447 74
Folate, DFE (mcg) 427.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 597 99
Folate, food (mcg) 62.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 232 39
Folic acid (mcg) 215.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 215 36
Fructose (g) 4.6 n/a n/a n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a 1.5 0.0 0.7 n/a n/a 6 1
Glutamic acid (g) 6.2 n/a 3.2 0.2 2.0 n/a n/a n/a 0.0 2.9 n/a n/a 15 2
Glycine (g) 0.7 n/a 0.9 0.0 0.2 n/a n/a n/a 0.0 0.8 n/a n/a 3 0
Histidine (g) 0.4 n/a 0.4 0.0 0.3 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 9.4 0.4 29.6 0.0 0.1 n/a n/a 0.8 0.2 3.1 n/a 0.1 44 7
Isoleucine (g) 0.7 n/a 0.7 0.0 0.6 n/a n/a n/a 0.0 1.2 n/a n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a 1.2 0.1 1.0 n/a n/a n/a 0.0 1.9 n/a n/a 5 1
Lysine (g) 0.5 n/a 0.8 0.1 0.8 n/a n/a n/a 0.0 1.6 n/a n/a 4 1
Magnesium (mg) 57.5 20.4 556.2 1.7 33.4 n/a n/a 10.2 1.6 21.1 n/a 6.8 709 118
Maltose (g) 2.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3 0
Manganese (mg) 1.2 0.0 7.1 0.0 0.0 n/a n/a 0.1 0.5 0.0 n/a 0.0 9 1
Methionine (g) 0.3 n/a 0.2 0.0 0.2 n/a n/a n/a 0.0 0.7 n/a n/a 2 0
Monounsaturated Fat (g) 1.7 15.5 27.4 17.9 51.0 n/a n/a 0.0 0.0 6.4 n/a 5.2 125 21
Niacin (mg) 11.0 1.3 2.3 0.0 0.2 n/a n/a 0.1 0.0 0.1 n/a 0.4 15 3
Pantothenic acid (mg) 0.5 1.0 0.3 0.1 1.2 n/a n/a 0.1 0.0 2.7 n/a 0.3 6 1
Phenylalanine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.2 n/a n/a 4 1
Phosphorus (mg) 247.5 299.2 680.4 20.4 295.6 n/a n/a 4.5 1.7 348.5 n/a 99.7 1,998 333
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.4 1.7 2.6 2.6 6.6 n/a n/a 0.0 0.0 3.4 n/a 0.6 21 3
Potassium (mg) 250.0 486.2 1,411.8 20.4 357.6 n/a n/a 150.8 11.3 242.9 n/a 162.1 3,093 516
Proline (g) 2.1 n/a 1.5 0.1 0.9 n/a n/a n/a 0.0 0.9 n/a n/a 5 1
Protein (g) 19.1 10.0 21.9 0.7 9.8 n/a n/a 0.1 0.1 22.1 n/a 3.3 87 15
Retinol (mcg) 0.0 15.3 0.0 570.7 1,931.0 n/a n/a 0.0 0.0 281.6 n/a 5.1 2,804 467
Riboflavin (mg) 0.8 0.5 0.2 0.0 0.5 n/a n/a 0.0 0.0 0.8 n/a 0.2 3 0
Saturated Fat (g) 1.8 33.0 55.0 43.7 109.8 n/a n/a 0.0 0.0 5.5 n/a 11.0 260 43
Selenium (mcg) 43.3 7.6 13.8 0.9 2.4 n/a n/a 1.4 0.1 54.0 n/a 2.5 126 21
Serine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.7 n/a n/a 4 1
Sodium (mg) 1,277.5 153.0 40.8 607.3 181.2 n/a n/a 31.8 0.3 249.9 n/a 51.0 2,593 432
Starch (g) 101.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 102 17
Stigmasterol n/a n/a 64.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 65 11
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 107.2 0.0 0.0 n/a n/a 107 18
Sugar (g) 10.8 100.3 1.5 0.1 0.5 n/a n/a 110.0 0.1 0.7 n/a 33.4 257 43
Theobromine (mg) 0.0 0.0 2,206.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 2,206 368
Thiamin (mg) 1.1 0.1 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 2 0
Threonine (g) 0.6 n/a 0.6 0.0 0.4 n/a n/a n/a 0.0 1.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.6 1.6 0.7 2.0 5.1 n/a n/a 0.0 0.1 1.8 n/a 0.5 12 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 9.9 0.0 n/a n/a n/a n/a 0.3 0.9 n/a n/a 11 2
Total Fat (g) 8.2 54.6 89.0 69.0 176.4 n/a n/a 0.0 0.0 16.7 n/a 18.2 432 72
Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
TransFatty acids n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 3 0
Tryptophan (g) 0.2 n/a 0.2 0.0 0.1 n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.7 0.0 0.5 n/a n/a n/a 0.0 0.9 n/a n/a 3 0
Valine (g) 0.8 n/a 1.1 0.0 0.7 n/a n/a n/a 0.0 1.5 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 51.0 0.0 2,125.5 7,009.0 n/a n/a 0.0 7.7 950.4 n/a 17.0 10,161 1,693
Vitamin A, RAE (mcg) 0.0 15.3 0.0 581.8 1,959.6 n/a n/a 0.0 0.4 281.6 n/a 5.1 2,844 474
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.1 0.9 n/a n/a 0.0 0.0 1.6 n/a 0.3 4 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.8 0.0 0.0 2.9 n/a n/a 0.0 0.1 0.0 n/a 0.3 4 1
Vitamin D (IU) 0.0 0.0 0.0 51.0 128.7 n/a n/a 0.0 0.0 144.3 n/a 0.0 324 54
Water (g) 91.1 2.2 2.3 13.5 275.2 n/a n/a 1.5 0.3 134.0 n/a 0.7 521 87
Zinc (mg) 1.9 1.3 16.4 0.1 1.1 n/a n/a 0.0 0.0 2.3 n/a 0.4 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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