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    Nutritional Facts: Chocolate Orange Soufflé Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 slices (250g)
    white bread
    6 ounces (170g)
    white chocolate
    6 ounces (170g)
    dark chocolate
    3 ounces (85g)
    butter
    16 fluid ounces (477g)
    whipping cream
    2 (0g)
    oranges, zest of
    4 tablespoons (0g)
    Cointreau liqueur
    4 ounces (113g)
    brown sugar
    1 teaspoon (3g)
    cinnamon
    4 medium (176g)
    eggs
    1/2 (0g)
    oranges, zest of
    2 ounces (57g)
    white chocolate
    Total 1 serving
    Alanine (g) 0.7 n/a 0.8 0.0 0.3 n/a n/a n/a 0.0 1.3 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 n/a 1.4 0.0 0.4 n/a n/a n/a 0.0 1.4 n/a n/a 4 1
    Ash (g) 5.1 2.5 6.1 1.8 2.1 n/a n/a 0.5 0.1 1.9 n/a 0.8 21 4
    Aspartic acid (g) 0.9 n/a 2.2 0.1 0.7 n/a n/a n/a 0.0 2.3 n/a n/a 6 1
    Beta-sitosterol n/a n/a 144.6 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 148 25
    Caffeine (mg) 0.0 0.0 136.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 136 23
    Calcium (mg) 377.5 338.3 171.8 20.4 309.9 n/a n/a 94.1 26.2 98.6 n/a 112.8 1,550 258
    Calories 665.0 916.3 852.2 609.9 1,645.0 n/a n/a 431.0 6.5 251.7 n/a 305.4 5,683 947
    Calories (kj) 2,782.5 3,831.8 3,567.0 2,550.8 6,880.2 n/a n/a 1,803.2 27.0 1,054.2 n/a 1,277.3 23,774 3,962
    Campesterol n/a n/a 22.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 22 4
    Carbohydrates (g) 126.5 100.7 50.8 0.1 13.3 n/a n/a 111.2 2.1 1.3 n/a 33.6 440 73
    Cholesterol (mg) 0.0 35.7 0.0 182.9 653.2 n/a n/a 0.0 0.0 654.7 n/a 11.9 1,538 256
    Copper (mg) 0.6 0.1 5.5 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 6 1
    Cystine (g) 0.4 n/a 0.4 0.0 0.1 n/a n/a n/a 0.0 0.5 n/a n/a 1 0
    Dietary Fiber (g) 6.0 0.3 28.2 0.0 0.0 n/a n/a 0.0 1.4 0.0 n/a 0.1 36 6
    Folate (mcg) 277.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 447 74
    Folate, DFE (mcg) 427.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 597 99
    Folate, food (mcg) 62.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 232 39
    Folic acid (mcg) 215.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 215 36
    Fructose (g) 4.6 n/a n/a n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a 1.5 0.0 0.7 n/a n/a 6 1
    Glutamic acid (g) 6.2 n/a 3.2 0.2 2.0 n/a n/a n/a 0.0 2.9 n/a n/a 15 2
    Glycine (g) 0.7 n/a 0.9 0.0 0.2 n/a n/a n/a 0.0 0.8 n/a n/a 3 0
    Histidine (g) 0.4 n/a 0.4 0.0 0.3 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 9.4 0.4 29.6 0.0 0.1 n/a n/a 0.8 0.2 3.1 n/a 0.1 44 7
    Isoleucine (g) 0.7 n/a 0.7 0.0 0.6 n/a n/a n/a 0.0 1.2 n/a n/a 3 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.3 n/a 1.2 0.1 1.0 n/a n/a n/a 0.0 1.9 n/a n/a 5 1
    Lysine (g) 0.5 n/a 0.8 0.1 0.8 n/a n/a n/a 0.0 1.6 n/a n/a 4 1
    Magnesium (mg) 57.5 20.4 556.2 1.7 33.4 n/a n/a 10.2 1.6 21.1 n/a 6.8 709 118
    Maltose (g) 2.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3 0
    Manganese (mg) 1.2 0.0 7.1 0.0 0.0 n/a n/a 0.1 0.5 0.0 n/a 0.0 9 1
    Methionine (g) 0.3 n/a 0.2 0.0 0.2 n/a n/a n/a 0.0 0.7 n/a n/a 2 0
    Monounsaturated Fat (g) 1.7 15.5 27.4 17.9 51.0 n/a n/a 0.0 0.0 6.4 n/a 5.2 125 21
    Niacin (mg) 11.0 1.3 2.3 0.0 0.2 n/a n/a 0.1 0.0 0.1 n/a 0.4 15 3
    Pantothenic acid (mg) 0.5 1.0 0.3 0.1 1.2 n/a n/a 0.1 0.0 2.7 n/a 0.3 6 1
    Phenylalanine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.2 n/a n/a 4 1
    Phosphorus (mg) 247.5 299.2 680.4 20.4 295.6 n/a n/a 4.5 1.7 348.5 n/a 99.7 1,998 333
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 3.4 1.7 2.6 2.6 6.6 n/a n/a 0.0 0.0 3.4 n/a 0.6 21 3
    Potassium (mg) 250.0 486.2 1,411.8 20.4 357.6 n/a n/a 150.8 11.3 242.9 n/a 162.1 3,093 516
    Proline (g) 2.1 n/a 1.5 0.1 0.9 n/a n/a n/a 0.0 0.9 n/a n/a 5 1
    Protein (g) 19.1 10.0 21.9 0.7 9.8 n/a n/a 0.1 0.1 22.1 n/a 3.3 87 15
    Retinol (mcg) 0.0 15.3 0.0 570.7 1,931.0 n/a n/a 0.0 0.0 281.6 n/a 5.1 2,804 467
    Riboflavin (mg) 0.8 0.5 0.2 0.0 0.5 n/a n/a 0.0 0.0 0.8 n/a 0.2 3 0
    Saturated Fat (g) 1.8 33.0 55.0 43.7 109.8 n/a n/a 0.0 0.0 5.5 n/a 11.0 260 43
    Selenium (mcg) 43.3 7.6 13.8 0.9 2.4 n/a n/a 1.4 0.1 54.0 n/a 2.5 126 21
    Serine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.7 n/a n/a 4 1
    Sodium (mg) 1,277.5 153.0 40.8 607.3 181.2 n/a n/a 31.8 0.3 249.9 n/a 51.0 2,593 432
    Starch (g) 101.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 102 17
    Stigmasterol n/a n/a 64.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 65 11
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 107.2 0.0 0.0 n/a n/a 107 18
    Sugar (g) 10.8 100.3 1.5 0.1 0.5 n/a n/a 110.0 0.1 0.7 n/a 33.4 257 43
    Theobromine (mg) 0.0 0.0 2,206.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 2,206 368
    Thiamin (mg) 1.1 0.1 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 2 0
    Threonine (g) 0.6 n/a 0.6 0.0 0.4 n/a n/a n/a 0.0 1.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.6 1.6 0.7 2.0 5.1 n/a n/a 0.0 0.1 1.8 n/a 0.5 12 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 9.9 0.0 n/a n/a n/a n/a 0.3 0.9 n/a n/a 11 2
    Total Fat (g) 8.2 54.6 89.0 69.0 176.4 n/a n/a 0.0 0.0 16.7 n/a 18.2 432 72
    Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    TransFatty acids n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 3 0
    Tryptophan (g) 0.2 n/a 0.2 0.0 0.1 n/a n/a n/a 0.0 0.3 n/a n/a 1 0
    Tyrosine (g) 0.6 n/a 0.7 0.0 0.5 n/a n/a n/a 0.0 0.9 n/a n/a 3 0
    Valine (g) 0.8 n/a 1.1 0.0 0.7 n/a n/a n/a 0.0 1.5 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 51.0 0.0 2,125.5 7,009.0 n/a n/a 0.0 7.7 950.4 n/a 17.0 10,161 1,693
    Vitamin A, RAE (mcg) 0.0 15.3 0.0 581.8 1,959.6 n/a n/a 0.0 0.4 281.6 n/a 5.1 2,844 474
    Vitamin B-12 (mcg) 0.0 1.0 0.0 0.1 0.9 n/a n/a 0.0 0.0 1.6 n/a 0.3 4 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.8 0.0 0.0 2.9 n/a n/a 0.0 0.1 0.0 n/a 0.3 4 1
    Vitamin D (IU) 0.0 0.0 0.0 51.0 128.7 n/a n/a 0.0 0.0 144.3 n/a 0.0 324 54
    Water (g) 91.1 2.2 2.3 13.5 275.2 n/a n/a 1.5 0.3 134.0 n/a 0.7 521 87
    Zinc (mg) 1.9 1.3 16.4 0.1 1.1 n/a n/a 0.0 0.0 2.3 n/a 0.4 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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