Nutritional Facts: Peachy Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (796g)
pork chops
1/4 teaspoon (25g)
season salt
1/4 teaspoon (1g)
onion powder
16 ounces (454g)
canned peaches
2 tablespoons (28g)
brown sugar
2 tablespoons (28g)
butter
1/2 teaspoon (0g)
dried basil
Total 1 serving
Alanine (g) 9.7 n/a 0.0 0.1 n/a 0.0 0.0 10 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.0 n/a 0.0 0.0 n/a 0.0 0.0 11 3
Ash (g) 7.6 n/a 0.0 1.1 0.1 0.6 0.1 10 2
Aspartic acid (g) 16.1 n/a 0.0 0.3 n/a 0.0 0.0 16 4
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 151.2 n/a 2.3 13.6 22.9 6.8 7.8 205 51
Calories 1,353.2 n/a 2.0 245.0 104.9 203.6 0.8 1,910 477
Calories (kj) 5,659.6 n/a 8.6 1,025.2 438.8 851.7 3.4 7,987 1,997
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a 0.5 66.0 27.1 0.0 0.2 94 23
Cholesterol (mg) 549.2 n/a 0.0 0.0 0.0 61.1 0.0 610 153
Copper (mg) 0.5 n/a 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 1.9 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.1 5.9 0.0 0.0 0.1 6 2
Folate (mcg) 0.0 n/a 0.4 13.6 0.3 0.9 1.1 16 4
Folate, DFE (mcg) 0.0 n/a 0.4 13.6 0.3 0.9 1.1 16 4
Folate, food (mcg) 0.0 n/a 0.4 13.6 0.3 0.9 1.1 16 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.3 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.4 n/a 0.0 0 0
Glutamic acid (g) 26.3 n/a 0.0 0.3 n/a 0.1 0.0 27 7
Glycine (g) 7.4 n/a 0.0 0.1 n/a 0.0 0.0 8 2
Histidine (g) 7.1 n/a 0.0 0.0 n/a 0.0 0.0 7 2
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 5.0 n/a 0.0 1.6 0.2 0.0 0.3 7 2
Isoleucine (g) 8.1 n/a 0.0 0.1 n/a 0.0 0.0 8 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 14.0 n/a 0.0 0.1 n/a 0.0 0.0 14 4
Lysine (g) 15.3 n/a 0.0 0.1 n/a 0.0 0.0 15 4
Magnesium (mg) 199.0 n/a 0.7 22.7 2.5 0.6 2.5 228 57
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0 0
Methionine (g) 4.5 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 28.2 n/a 0.0 0.1 0.0 6.0 0.0 34 9
Niacin (mg) 52.7 n/a 0.0 2.7 0.0 0.0 0.0 55 14
Pantothenic acid (mg) 5.6 n/a 0.0 0.2 0.0 0.0 0.0 6 1
Phenylalanine (g) 6.9 n/a 0.0 0.1 n/a 0.0 0.0 7 2
Phosphorus (mg) 1,663.6 n/a 1.9 49.9 1.1 6.8 1.0 1,724 431
Phytosterols n/a n/a 0.5 n/a n/a n/a 0.4 1 0
Polyunsaturated Fat (g) 9.5 n/a 0.0 0.1 0.0 0.9 0.0 10 3
Potassium (mg) 2,730.3 n/a 5.9 440.0 36.7 6.8 9.2 3,229 807
Proline (g) 6.7 n/a 0.0 0.1 n/a 0.0 0.0 7 2
Protein (g) 164.9 n/a 0.1 2.0 0.0 0.2 0.1 167 42
Retinol (mcg) 15.9 n/a 0.0 0.0 0.0 190.6 0.0 206 52
Riboflavin (mg) 1.5 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 23.8 n/a 0.0 0.0 0.0 14.6 0.0 38 10
Selenium (mcg) 269.0 n/a 0.1 1.4 0.3 0.3 0.0 271 68
Serine (g) 7.1 n/a 0.0 0.1 n/a 0.0 0.0 7 2
Sodium (mg) 437.8 n/a 0.4 22.7 7.7 202.8 0.3 672 168
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 26.1 n/a 0.0 26 7
Sugar (g) 0.0 n/a 0.0 60.1 26.8 0.0 0.0 87 22
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 7.4 n/a 0.0 0.1 n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 1.0 n/a 0.0 2.2 0.0 0.7 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 71.9 n/a 0.0 0.1 0.0 23.0 0.0 95 24
Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a 0.8 0.0 1 0
TransFatty acids (g) 0.7 n/a n/a n/a n/a 0.9 0.0 2 0
Tryptophan (g) 1.7 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 6.3 n/a 0.0 0.1 n/a 0.0 0.0 6 2
Valine (g) 8.6 n/a 0.0 0.1 n/a 0.0 0.0 9 2
Vitamin A, IU (IU) 47.8 n/a 0.0 1,605.9 0.0 709.7 2.6 2,366 591
Vitamin A, RAE (mcg) 15.9 n/a 0.0 81.7 0.0 194.3 0.1 292 73
Vitamin B-12 (mcg) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 5.5 n/a 0.0 0.1 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 n/a 0.1 10.9 0.0 0.0 0.0 11 3
Vitamin D (IU) 167.2 n/a 0.0 0.0 0.0 17.0 0.0 184 46
Water (g) 554.8 n/a 0.0 384.3 0.4 4.5 0.0 944 236
Zinc (mg) 14.1 n/a 0.0 0.4 0.0 0.0 0.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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