You are in: Home /
Lost? Site Map

Nutritional Facts: Citrus Barbecued Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 (48g)
lemons, juice of
1 (44g)
limes, juice of
2 teaspoons (9g)
olive oil
1 (3g)
garlic cloves
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (1g)
chili powder
Total 1 serving
Alanine (g) 5.8 n/a 0.0 0.0 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 n/a 0.0 0.0 0.0 0.0 0.0 7 2
Ash (g) 5.4 0.1 0.1 0.0 0.0 0.0 0.1 6 1
Aspartic acid (g) 9.4 n/a 0.1 0.0 0.0 0.0 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 2.9 6.2 0.1 5.4 8.0 2.2 48 12
Calories 538.1 10.6 11.0 79.6 4.5 1.3 1.9 647 162
Calories (kj) 2,251.4 43.7 45.8 332.9 18.7 5.5 8.0 2,706 676
Carbohydrates (g) 0.0 3.3 3.7 0.0 1.0 0.3 0.3 9 2
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.1 0.2 0.2 1 0
Folate (mcg) 18.9 9.6 4.4 0.0 0.1 1.2 0.2 34 9
Folate, DFE (mcg) 18.9 9.6 4.4 0.0 0.1 1.2 0.2 34 9
Folate, food (mcg) 18.9 9.6 4.4 0.0 0.1 1.2 0.2 34 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.3 n/a n/a 0.0 0.0 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.5 0.3 n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 14.8 n/a 0.0 0.0 0.0 0.0 0.0 15 4
Glycine (g) 4.4 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Histidine (g) 3.7 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 1.7 0.0 0.0 0.1 0.1 0.2 0.1 2 1
Isoleucine (g) 4.9 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 8.3 n/a 0.0 0.0 0.0 0.0 0.0 8 2
Lysine (g) 9.6 n/a 0.0 0.0 0.0 0.0 0.0 10 2
Magnesium (mg) 122.7 2.9 3.5 0.0 0.8 1.4 1.0 132 33
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 0.0 0.0 6.6 0.0 0.0 0.0 10 3
Niacin (mg) 49.2 0.0 0.1 0.0 0.0 0.0 0.1 49 12
Pantothenic acid (mg) 6.7 0.1 0.1 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 991.2 3.8 6.2 0.0 4.6 0.7 2.0 1,009 252
Phytosterols n/a n/a n/a 19.9 n/a 1.0 0.6 21 5
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.9 0.0 0.0 0.1 3 1
Potassium (mg) 1,746.4 49.4 51.5 0.1 12.0 6.3 13.2 1,879 470
Proline (g) 3.2 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Protein (g) 100.2 0.2 0.2 0.0 0.2 0.0 0.1 101 25
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.7 0.0 0.0 1.2 0.0 0.0 0.0 4 1
Selenium (mcg) 151.0 0.0 0.0 0.0 0.4 0.0 0.1 152 38
Serine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 547.5 0.5 0.9 0.2 0.5 0.1 11.1 561 140
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 0.2 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 1.2 0.7 0.0 0.0 0.0 0.0 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.1 0.1 1.3 0.0 0.1 0.3 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 0.1 n/a 0.1 0.0 1 0
Total Fat (g) 12.2 0.1 0.0 9.0 0.0 0.0 0.1 22 5
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Valine (g) 5.2 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 141.6 2.9 22.0 0.0 0.3 8.5 200.1 375 94
Vitamin A, RAE (mcg) 42.5 0.0 0.9 0.0 0.0 0.4 10.0 54 13
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 5.7 18.6 13.2 0.0 0.9 0.0 0.0 38 10
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Water (g) 357.7 44.3 39.9 0.0 1.8 0.0 0.1 444 111
Zinc (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Citrus Barbecued Chicken.