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Nutritional Facts: Avocado Butter With Baby Shrimp Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (240g)
egg bread
1/4 cup (57g)
butter
1 (201g)
avocados
1 tablespoon (15g)
lemon juice
1 teaspoon (3g)
chili powder
1 to taste (0g)
salt
8 ounces (227g)
baby shrimp
2 tablespoons (31g)
lemon juice
2 tablespoons (27g)
olive oil
1/2 teaspoon (2g)
hot pepper sauce
1 to taste (0g)
salt
1/2 (151g)
English cucumbers
1 to taste (0g)
watercress leaves
Total 1 serving
Alanine (g) 0.9 0.0 0.2 n/a 0.0 n/a 3.2 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.2 n/a 0.0 n/a 5.1 n/a 0.0 0.0 n/a 0.1 n/a 6 1
Ash (g) 4.3 1.2 3.2 0.0 0.3 n/a 7.0 0.1 0.0 0.2 n/a 0.6 n/a 17 1
Aspartic acid (g) 1.3 0.0 0.5 n/a 0.0 n/a 5.8 n/a 0.0 0.0 n/a 0.1 n/a 8 1
Beta-sitosterol n/a 2.3 152.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 155 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 223.2 13.6 24.1 0.9 8.9 n/a 206.3 1.8 0.3 0.2 n/a 24.1 n/a 503 42
Calories 679.2 406.9 321.6 3.4 7.6 n/a 269.7 6.7 238.7 0.3 n/a 22.6 n/a 1,957 163
Calories (kj) 2,844.0 1,701.9 1,346.7 13.9 31.8 n/a 1,126.5 27.8 998.7 1.1 n/a 97.8 n/a 8,190 683
Campesterol n/a 0.0 10.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Carbohydrates (g) 114.7 0.0 17.1 1.1 1.3 n/a 3.4 2.1 0.0 0.0 n/a 5.5 n/a 145 12
Cholesterol (mg) 122.4 122.0 0.0 0.0 0.0 n/a 478.3 0.0 0.0 0.0 n/a 0.0 n/a 723 60
Copper (mg) 0.4 0.0 0.4 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Cystine (g) 0.5 0.0 0.1 n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.5 0.0 13.5 0.0 0.9 n/a 0.0 0.1 0.0 0.0 n/a 0.8 n/a 21 2
Folate (mcg) 252.0 1.7 162.8 3.1 0.8 n/a 54.4 6.1 0.0 0.1 n/a 10.5 n/a 491 41
Folate, DFE (mcg) 312.0 1.7 162.8 3.1 0.8 n/a 54.4 6.1 0.0 0.1 n/a 10.5 n/a 551 46
Folate, food (mcg) 168.0 1.7 162.8 3.1 0.8 n/a 54.4 6.1 0.0 0.1 n/a 10.5 n/a 407 34
Folic acid (mcg) 84.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 84 7
Fructose n/a n/a 0.2 0.2 0.1 n/a 0.0 0.3 n/a n/a n/a 1.3 n/a 2 0
Galactose n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.2 0.1 n/a 0.0 0.3 n/a n/a n/a 1.1 n/a 2 0
Glutamic acid (g) 6.9 0.1 0.6 n/a 0.0 n/a 9.1 n/a 0.0 0.0 n/a 0.3 n/a 17 1
Glycine (g) 0.8 0.0 0.2 n/a 0.0 n/a 3.0 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Histidine (g) 0.5 0.0 0.1 n/a 0.0 n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.3 0.0 1.1 0.0 0.5 n/a 0.7 0.0 0.2 0.0 n/a 0.4 n/a 10 1
Isoleucine (g) 0.9 0.0 0.2 n/a 0.0 n/a 2.4 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 0.0 0.3 n/a 0.0 n/a 4.4 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Lysine (g) 0.7 0.0 0.3 n/a 0.0 n/a 4.9 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Magnesium (mg) 45.6 1.1 58.3 0.9 4.0 n/a 83.9 1.8 0.0 0.1 n/a 19.6 n/a 215 18
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.1 n/a 2 0
Methionine (g) 0.5 0.0 0.1 n/a 0.0 n/a 1.5 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 5.5 11.9 19.7 0.0 0.1 n/a 0.3 0.0 19.7 0.0 n/a 0.0 n/a 57 5
Niacin (mg) 11.6 0.0 3.5 0.0 0.3 n/a 6.1 0.0 0.0 0.0 n/a 0.1 n/a 22 2
Pantothenic acid (mg) 0.7 0.1 2.8 0.0 0.0 n/a 1.2 0.0 0.0 0.0 n/a 0.4 n/a 5 0
Phenylalanine (g) 1.1 0.0 0.2 n/a 0.0 n/a 2.2 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Phosphorus (mg) 254.4 13.6 104.5 1.2 8.1 n/a 693.6 2.4 0.0 0.3 n/a 36.1 n/a 1,114 93
Phytosterols (mg) 16.8 n/a n/a n/a 2.2 n/a n/a n/a 59.7 n/a n/a 21.1 n/a 100 8
Polyunsaturated Fat (g) 2.7 1.7 3.7 0.0 0.2 n/a 0.5 0.0 2.8 0.0 n/a 0.0 n/a 12 1
Potassium (mg) 276.0 13.6 974.9 15.7 52.7 n/a 385.3 31.4 0.3 3.4 n/a 221.2 n/a 1,974 165
Proline (g) 2.3 0.0 0.2 n/a 0.0 n/a 2.4 n/a 0.0 0.0 n/a 0.0 n/a 5 0
Protein (g) 22.8 0.5 4.0 0.1 0.4 n/a 51.6 0.1 0.0 0.0 n/a 1.0 n/a 80 7
Retinol (mcg) 151.2 380.8 0.0 0.0 0.0 n/a 204.0 0.0 0.0 0.0 n/a 0.0 n/a 736 61
Riboflavin (mg) 1.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 3.8 29.2 4.3 0.0 0.1 n/a 0.4 0.0 3.7 0.0 n/a 0.1 n/a 42 3
Selenium (mcg) 72.2 0.6 0.8 0.0 0.6 n/a 112.2 0.0 0.0 0.0 n/a 0.5 n/a 187 16
Serine (g) 1.2 0.0 0.2 n/a 0.0 n/a 2.1 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Sodium (mg) 988.8 405.2 14.1 0.2 44.3 n/a 2,146.5 0.3 0.5 62.1 n/a 3.0 n/a 3,665 305
Starch n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.2 n/a 1 0
Stigmasterol n/a 0.0 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Sucrose n/a n/a 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 4.3 0.0 1.3 0.4 0.2 n/a 0.0 0.8 0.0 0.0 n/a 2.5 n/a 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Threonine (g) 0.7 0.0 0.1 n/a 0.0 n/a 2.0 n/a 0.0 0.0 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.6 1.3 4.2 0.0 1.0 n/a 5.0 0.0 3.9 0.0 n/a 0.0 n/a 16 1
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.7 n/a 0.1 n/a 0.5 n/a 0.2 n/a n/a 0.0 n/a 1 0
Total Fat (g) 14.4 46.0 29.5 0.0 0.4 n/a 3.9 0.1 27.0 0.0 n/a 0.2 n/a 121 10
Trans-monoenoic Fat n/a 1.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.0 0.1 n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.0 0.1 n/a 0.0 n/a 2.0 n/a 0.0 0.0 n/a 0.0 n/a 3 0
Valine (g) 1.1 0.0 0.2 n/a 0.0 n/a 2.4 n/a 0.0 0.0 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 506.4 1,418.2 293.5 0.9 800.6 n/a 614.3 1.8 0.0 3.8 n/a 158.0 n/a 3,797 316
Vitamin A, RAE (mcg) 151.2 388.2 14.1 0.0 40.0 n/a 204.0 0.0 0.0 0.2 n/a 7.5 n/a 805 67
Vitamin B-12 (mcg) 0.2 0.1 0.0 0.0 0.0 n/a 3.8 0.0 0.0 0.0 n/a 0.0 n/a 4 0
Vitamin B-6 (mg) 0.2 0.0 0.5 0.0 0.1 n/a 0.5 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 20.1 5.9 0.0 n/a 0.0 11.8 0.0 1.8 n/a 4.2 n/a 44 4
Vitamin D (IU) 45.6 34.1 0.0 0.0 0.0 n/a 9.1 0.0 0.0 n/a n/a 0.0 n/a 89 7
Water (g) 83.3 9.0 147.2 14.1 0.3 n/a 162.2 28.2 0.0 2.1 n/a 143.3 n/a 590 49
Zinc (mg) 1.9 0.1 1.3 0.0 0.1 n/a 3.7 0.0 0.0 0.0 n/a 0.3 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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