Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) flour |
1/2 cup (41g) oatmeal |
1 cup (220g) brown sugar |
1/2 cup (114g) butter |
1 teaspoon (3g) cinnamon |
4 cups (488g) rhubarb |
1 cup (200g) sugar |
1 cup (237g) water |
2 tablespoons (16g) cornstarch |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.6 | 0.7 | 1.0 | 2.4 | 0.1 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.5 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | 21.1 | 182.6 | 27.2 | 26.2 | 419.7 | 2.0 | 7.1 | 0.3 | 0.5 | 705 | 118 |
| Calories | 455.0 | 153.5 | 836.0 | 813.8 | 6.5 | 102.5 | 774.0 | 0.0 | 61.0 | 12.1 | 3,214 | 536 |
| Calories (kj) | 1,903.8 | 642.3 | 3,498.0 | 3,403.9 | 27.0 | 429.4 | 3,236.0 | 0.0 | 255.0 | 50.6 | 13,446 | 2,241 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 95.4 | 27.4 | 215.8 | 0.1 | 2.1 | 22.2 | 200.0 | 0.0 | 14.6 | 0.5 | 578 | 96 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244 | 41 |
| Copper (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.4 | 4.1 | 0.0 | 0.0 | 1.4 | 8.8 | 0.0 | 0.0 | 0.1 | 0.0 | 18 | 3 |
| Folate (mcg) | 228.8 | 13.0 | 2.2 | 3.4 | 0.2 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 282 | 47 |
| Folate, DFE (mcg) | 363.8 | 13.0 | 2.2 | 3.4 | 0.2 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 417 | 69 |
| Folate, food (mcg) | 36.3 | 13.0 | 2.2 | 3.4 | 0.2 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 15 |
| Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
| Fructose | n/a | 0.0 | 2.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 4.3 | 1.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Glycine (g) | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.8 | 1.7 | 1.6 | 0.0 | 0.2 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 11 | 2 |
| Isoleucine (g) | 0.4 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lysine (g) | 0.3 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 27.5 | 55.9 | 19.8 | 2.3 | 1.6 | 58.6 | 0.0 | 2.4 | 0.5 | 0.5 | 169 | 28 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 1.5 | 0.1 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.8 | 0.0 | 23.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Niacin (mg) | 7.4 | 0.5 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Pantothenic acid (mg) | 0.5 | 0.5 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 135.0 | 166.1 | 8.8 | 27.2 | 1.7 | 68.3 | 0.0 | 0.0 | 2.1 | 0.3 | 409 | 68 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.9 | 0.0 | 3.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 133.8 | 146.6 | 292.6 | 27.2 | 11.3 | 1,405.4 | 4.0 | 2.4 | 0.5 | 6.2 | 2,030 | 338 |
| Proline (g) | 1.5 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 12.9 | 5.3 | 0.3 | 1.0 | 0.1 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762 | 127 |
| Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.4 | 0.0 | 58.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 10 |
| Selenium (mcg) | 42.4 | 11.7 | 2.6 | 1.1 | 0.1 | 5.4 | 1.2 | 0.0 | 0.4 | 0.0 | 65 | 11 |
| Serine (g) | 0.6 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 2.5 | 2.4 | 61.6 | 810.4 | 0.3 | 19.5 | 2.0 | 7.1 | 1.4 | 0.4 | 908 | 151 |
| Starch | n/a | 23.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 4 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.4 | 208.0 | n/a | 0.0 | n/a | 199.6 | n/a | n/a | n/a | 408 | 68 |
| Sugar (g) | 0.3 | 0.4 | 213.4 | 0.1 | 0.1 | 5.4 | 199.6 | 0.0 | 0.0 | 0.5 | 420 | 70 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.2 | 0.0 | 2.6 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 2.6 | 0.0 | 92.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 7.7 | 497.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3,342 | 557 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.4 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 801 | 134 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 39.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 11 |
| Water (g) | 14.9 | 4.4 | 2.9 | 18.0 | 0.3 | 456.8 | 0.0 | 236.8 | 1.3 | 2.2 | 738 | 123 |
| Zinc (mg) | 0.9 | 1.5 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.