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    Nutritional Facts: Creole Shrimp and Lobster Bisque

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    lobster tails
    4 tablespoons (57g)
    butter
    1 small (70g)
    white onions
    2 stalks (80g)
    celery
    2 (6g)
    garlic cloves
    1/3 cup (42g)
    all-purpose flour
    3 cups (732g)
    chicken broth
    1/2 lb (227g)
    medium shrimp
    2 cups (484g)
    half-and-half
    1 teaspoon (100g)
    creole seasoning
    1 (1,024g)
    sourdough bread
    1 to taste (0g)
    olive oil
    1 to taste (10g)
    fresh parsley
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.9 0.5 n/a 3.3 n/a n/a n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.0 0.1 0.0 0.0 0.2 n/a 3.1 0.5 n/a 3.7 n/a n/a n/a 8 2
    Ash n/a 1.2 0.2 0.6 0.1 0.2 7.5 4.2 3.2 n/a 22.3 n/a n/a n/a 40 8
    Aspartic acid n/a 0.0 0.1 0.1 0.0 0.2 n/a 3.4 1.1 n/a 4.6 n/a n/a n/a 10 2
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium n/a 13.6 16.1 32.0 10.9 6.2 29.3 122.8 508.2 n/a 450.6 n/a n/a n/a 1,190 238
    Calories n/a 407.3 28.0 12.8 8.9 151.5 117.1 161.4 629.2 n/a 2,959.4 n/a n/a n/a 4,476 895
    Calories (kj) n/a 1,703.4 116.2 53.6 37.4 633.9 490.4 675.3 2,637.8 n/a 12,390.4 n/a n/a n/a 18,739 3,748
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 6.5 2.4 2.0 31.8 2.8 2.1 20.8 n/a 577.9 n/a n/a n/a 646 129
    Cholesterol n/a 122.1 0.0 0.0 0.0 0.0 0.0 286.5 179.1 n/a 0.0 n/a n/a n/a 588 118
    Copper n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.4 0.0 n/a 1.4 n/a n/a n/a 2 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.1 n/a 2.4 n/a n/a n/a 3 1
    Dietary Fiber n/a 0.0 1.2 1.3 0.1 1.1 0.0 0.0 0.0 n/a 24.6 n/a n/a n/a 28 6
    Folate n/a 1.7 13.3 28.8 0.2 10.8 14.6 43.2 14.5 n/a 1,515.5 n/a n/a n/a 1,643 329
    Folate, DFE n/a 1.7 13.3 28.8 0.2 10.8 14.6 43.2 14.5 n/a 2,355.2 n/a n/a n/a 2,482 496
    Folate, food n/a 1.7 13.3 28.8 0.2 10.8 14.6 43.2 14.5 n/a 317.4 n/a n/a n/a 445 89
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,198.1 n/a n/a n/a 1,198 240
    Fructose n/a n/a 0.9 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 1.4 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid n/a 0.1 0.2 0.1 0.0 1.4 n/a 5.4 3.0 n/a 33.7 n/a n/a n/a 44 9
    Glycine n/a 0.0 0.0 0.0 0.0 0.2 n/a 1.8 0.3 n/a 3.7 n/a n/a n/a 6 1
    Histidine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.7 0.4 n/a 2.2 n/a n/a n/a 3 1
    Iron n/a 0.0 0.1 0.2 0.1 0.5 1.5 0.5 0.3 n/a 37.2 n/a n/a n/a 40 8
    Isoleucine n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.4 0.9 n/a 3.8 n/a n/a n/a 6 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 0.3 n/a 2.6 1.4 n/a 7.0 n/a n/a n/a 11 2
    Lysine n/a 0.0 0.0 0.0 0.0 0.1 n/a 2.9 1.1 n/a 3.0 n/a n/a n/a 7 1
    Magnesium n/a 1.1 7.0 8.8 1.5 9.2 7.3 50.0 48.4 n/a 286.7 n/a n/a n/a 420 84
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.1 0.1 0.3 0.7 0.1 0.0 n/a 5.4 n/a n/a n/a 7 1
    Methionine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.9 0.4 n/a 1.6 n/a n/a n/a 3 1
    Monounsaturated Fat n/a 11.9 0.0 0.0 0.0 0.0 1.8 0.2 16.1 n/a 3.6 n/a n/a n/a 34 7
    Niacin n/a 0.0 0.1 0.3 0.0 0.5 10.0 4.0 0.4 n/a 48.7 n/a n/a n/a 64 13
    Pantothenic acid n/a 0.1 0.1 0.2 0.0 0.2 0.1 0.7 1.4 n/a 3.4 n/a n/a n/a 6 1
    Phenylalanine n/a 0.0 0.0 0.0 0.0 0.2 n/a 1.3 0.7 n/a 5.0 n/a n/a n/a 7 1
    Phosphorus n/a 13.6 20.3 19.2 9.2 45.0 219.6 554.8 459.8 n/a 1,167.4 n/a n/a n/a 2,509 502
    Phytosterols n/a n/a 10.5 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15 3
    Polyunsaturated Fat n/a 1.7 0.0 0.1 0.0 0.2 0.8 0.3 2.1 n/a 8.1 n/a n/a n/a 13 3
    Potassium n/a 13.6 102.2 208.0 24.1 44.5 629.5 256.9 629.2 n/a 1,310.7 n/a n/a n/a 3,219 644
    Proline n/a 0.0 0.0 0.0 0.0 0.5 n/a 1.4 1.4 n/a 11.4 n/a n/a n/a 15 3
    Protein n/a 0.5 0.8 0.6 0.4 4.3 14.8 30.9 14.3 n/a 120.3 n/a n/a n/a 187 37
    Retinol n/a 381.1 0.0 0.0 0.0 0.0 0.0 122.8 459.8 n/a 0.0 n/a n/a n/a 964 193
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 n/a 2.9 n/a n/a n/a 4 1
    Saturated Fat n/a 29.2 0.0 0.0 0.0 0.1 1.2 0.3 34.6 n/a 5.1 n/a n/a n/a 70 14
    Selenium n/a 0.6 0.4 0.3 0.9 14.1 0.0 67.3 8.7 n/a 277.5 n/a n/a n/a 370 74
    Serine n/a 0.0 0.0 0.0 0.0 0.2 n/a 1.3 0.8 n/a 4.6 n/a n/a n/a 7 1
    Sodium n/a 405.6 2.8 64.0 1.0 0.8 2,239.9 1,286.9 198.4 n/a 5,253.1 n/a n/a n/a 9,453 1,891
    Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.7 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sugar n/a 0.0 3.0 1.5 0.1 0.1 2.1 0.0 0.8 n/a 26.2 n/a n/a n/a 34 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4.4 n/a n/a n/a 5 1
    Threonine n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.2 0.6 n/a 2.9 n/a n/a n/a 5 1
    Tocopherol, alpha n/a 1.3 0.0 0.2 0.0 0.0 0.1 3.0 1.6 n/a 1.8 n/a n/a n/a 8 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 46.1 0.1 0.1 0.0 0.4 4.2 2.3 55.7 n/a 18.7 n/a n/a n/a 128 26
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.2 n/a 1.2 n/a n/a n/a 2 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.2 0.7 n/a 1.9 n/a n/a n/a 4 1
    Valine n/a 0.0 0.0 0.0 0.0 0.2 n/a 1.4 1.0 n/a 4.4 n/a n/a n/a 7 1
    Vitamin A, IU n/a 1,419.4 1.4 359.2 0.5 0.0 0.0 409.3 1,713.4 n/a 0.0 n/a n/a n/a 3,903 781
    Vitamin A, RAE n/a 388.5 0.0 17.6 0.0 0.0 0.0 122.8 469.5 n/a 0.0 n/a n/a n/a 998 200
    Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0.0 0.7 2.5 1.6 n/a 0.0 n/a n/a n/a 5 1
    Vitamin B-6 n/a 0.0 0.1 0.1 0.1 0.0 0.1 0.4 0.2 n/a 1.0 n/a n/a n/a 2 0
    Vitamin C n/a 0.0 5.2 2.5 1.9 0.0 0.0 0.0 4.4 n/a 2.0 n/a n/a n/a 16 3
    Vitamin D n/a 34.1 0.0 0.0 0.0 0.0 0.0 4.5 38.7 n/a 0.0 n/a n/a n/a 77 15
    Water n/a 9.0 62.4 76.3 3.5 5.0 702.4 188.7 390.0 n/a 284.8 n/a n/a n/a 1,722 344
    Zinc n/a 0.1 0.1 0.1 0.1 0.3 0.7 2.2 2.5 n/a 9.5 n/a n/a n/a 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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