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Nutritional Facts: Brownie Cookie Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (252g)
semi-sweet chocolate chips
1 tablespoon (14g)
butter
1/4 cup (31g)
all-purpose flour
1/4 teaspoon (1g)
baking powder
1 (50g)
eggs
1/3 cup (67g)
granulated sugar
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.5 0.0 0.1 n/a 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.6 0.0 0.1 n/a 0.4 n/a n/a 1 0
Ash (g) 3.0 0.3 0.1 0.8 0.5 0.0 0.0 5 0
Aspartic acid (g) 1.1 0.0 0.1 n/a 0.7 n/a n/a 2 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 156.2 0.0 0.0 0.0 0.0 0.0 0.0 156 9
Calcium (mg) 80.6 3.4 4.7 84.7 28.0 0.7 0.2 202 11
Calories 1,209.6 101.8 113.8 0.6 71.5 257.7 6.0 1,761 98
Calories (kj) 5,060.2 425.9 475.9 2.4 299.5 1,077.6 25.3 7,367 409
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 161.0 0.0 23.8 0.3 0.4 66.6 0.3 252 14
Cholesterol (mg) 0.0 30.5 0.0 0.0 186.0 0.0 0.0 217 12
Copper (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 0.1 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 14.9 0.0 0.8 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 32.8 0.4 8.1 0.0 23.5 0.0 0.0 65 4
Folate, DFE (mcg) 32.8 0.4 8.1 0.0 23.5 0.0 0.0 65 4
Folate, food (mcg) 32.8 0.4 8.1 0.0 23.5 0.0 0.0 65 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Glutamic acid (g) 1.6 0.0 1.1 n/a 0.8 n/a n/a 4 0
Glycine (g) 0.5 0.0 0.1 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.2 0.0 0.1 n/a 0.2 n/a n/a 0 0
Iron (mg) 7.9 0.0 0.4 0.1 0.9 0.0 0.0 9 1
Isoleucine (g) 0.4 0.0 0.1 n/a 0.3 n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 0.0 0.2 n/a 0.5 n/a n/a 1 0
Lysine (g) 0.5 0.0 0.1 n/a 0.5 n/a n/a 1 0
Magnesium (mg) 289.8 0.3 6.9 0.4 6.0 0.0 0.3 304 17
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.1 n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 25.1 3.0 0.0 0.0 1.8 0.0 0.0 30 2
Niacin (mg) 1.1 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.8 0.0 0.0 1 0
Phenylalanine (g) 0.5 0.0 0.2 n/a 0.3 n/a n/a 1 0
Phosphorus (mg) 332.6 3.4 33.8 114.1 99.0 0.0 0.1 583 32
Polyunsaturated Fat (g) 2.4 0.4 0.1 0.0 1.0 0.0 0.0 4 0
Potassium (mg) 919.8 3.4 33.4 0.1 69.0 1.3 3.1 1,030 57
Proline (g) 0.5 0.0 0.4 n/a 0.3 n/a n/a 1 0
Protein (g) 10.6 0.1 3.2 0.0 6.3 0.0 0.0 20 1
Retinol (mcg) 0.0 95.3 0.0 0.0 80.0 0.0 0.0 175 10
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 44.7 7.3 0.0 0.0 1.6 0.0 0.0 54 3
Selenium (mcg) 10.6 0.1 10.6 0.0 15.4 0.4 0.0 37 2
Serine (g) 0.5 0.0 0.2 n/a 0.5 n/a n/a 1 0
Sodium (mg) 27.7 101.4 0.6 90.8 71.0 0.7 0.2 292 16
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 66.5 n/a 66 4
Sugar (g) 137.3 0.0 0.1 0.0 0.2 66.5 0.3 204 11
Theobromine (mg) 1,224.7 0.0 0.0 0.0 0.0 0.0 0.0 1,225 68
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.0 0.1 n/a 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.3 0.0 0.0 0.5 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 75.6 11.5 0.3 0.0 4.8 0.0 0.0 92 5
Trans-monoenoic Fat n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.4 0.0 0.1 n/a 0.2 n/a n/a 1 0
Valine (g) 0.6 0.0 0.1 n/a 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 354.9 0.0 0.0 270.0 0.0 0.0 625 35
Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 80.0 0.0 0.0 177 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 8.5 0.0 0.0 41.0 0.0 0.0 50 3
Water (g) 1.8 2.3 3.7 0.0 38.1 0.0 1.1 47 3
Zinc (mg) 4.1 0.0 0.2 0.0 0.6 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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