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Nutritional Facts: Ethiopian Doro Wat (Chicken Stew)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (879g)
roasting chickens
3 tablespoons (41g)
vegetable oil
2 tablespoons (28g)
butter
2 large (300g)
onions
4 (12g)
garlic cloves
1 inch (0g)
fresh ginger
1/4 cup (0g)
berbere
1 1/2 cups (360g)
chicken stock
2 tablespoons (30g)
lime juice
4 (200g)
hard-boiled eggs
Total 1 serving
Alanine (g) 8.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.4 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.0 0.0 0.3 0.1 n/a n/a n/a 0.0 1.5 11 2
Ash (g) 7.6 0.0 0.6 1.1 0.2 n/a n/a 2.3 0.1 2.2 14 2
Aspartic acid (g) 13.4 0.0 0.0 0.3 0.1 n/a n/a n/a 0.0 2.5 16 3
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 87.9 0.0 6.8 69.0 21.7 n/a n/a 10.8 4.2 100.0 300 50
Calories 1,898.6 360.7 203.6 120.0 17.9 n/a n/a 129.6 7.6 310.0 3,048 508
Calories (kj) 7,946.2 1,509.2 851.7 498.0 74.8 n/a n/a 543.6 31.5 1,298.0 12,753 2,125
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 28.0 4.0 n/a n/a 12.7 2.5 2.2 49 8
Cholesterol (mg) 641.7 0.0 61.1 0.0 0.0 n/a n/a 10.8 0.0 746.0 1,460 243
Copper (mg) 0.4 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.0 0.0 1 0
Cystine (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 3 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.3 n/a n/a 0.0 0.1 0.0 5 1
Folate (mcg) 52.7 0.0 0.9 57.0 0.4 n/a n/a 18.0 3.0 88.0 220 37
Folate, DFE (mcg) 52.7 0.0 0.9 57.0 0.4 n/a n/a 18.0 3.0 88.0 220 37
Folate, food (mcg) 52.7 0.0 0.9 57.0 0.4 n/a n/a 18.0 3.0 88.0 220 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 3.9 n/a n/a n/a n/a 0.2 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.9 n/a n/a n/a n/a 0.2 n/a 6 1
Glutamic acid (g) 22.0 0.0 0.1 0.8 0.1 n/a n/a n/a 0.0 3.3 26 4
Glycine (g) 9.9 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.8 11 2
Histidine (g) 4.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 5 1
Iron (mg) 8.9 0.0 0.0 0.6 0.2 n/a n/a 0.8 0.0 2.4 13 2
Isoleucine (g) 7.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.4 9 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 10.9 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 2.2 13 2
Lysine (g) 12.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.8 14 2
Magnesium (mg) 167.0 0.0 0.6 30.0 3.0 n/a n/a 14.4 2.4 20.0 237 40
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.4 0.2 n/a n/a n/a 0.0 0.1 1 0
Methionine (g) 4.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.8 5 1
Monounsaturated Fat (g) 58.4 11.3 6.0 0.0 0.0 n/a n/a 2.1 0.0 8.2 86 14
Niacin (mg) 57.8 0.0 0.0 0.3 0.1 n/a n/a 5.7 0.0 0.1 64 11
Pantothenic acid (mg) 7.8 0.0 0.0 0.4 0.1 n/a n/a n/a 0.0 2.8 11 2
Phenylalanine (g) 5.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.3 7 1
Phosphorus (mg) 1,459.1 0.0 6.8 87.0 18.4 n/a n/a 97.2 4.2 344.0 2,017 336
Phytosterols n/a 394.9 n/a 45.0 n/a n/a n/a n/a n/a n/a 440 73
Polyunsaturated Fat (g) 29.9 22.3 0.9 0.1 0.0 n/a n/a 0.8 0.0 2.8 57 9
Potassium (mg) 1,722.8 0.0 6.8 438.0 48.1 n/a n/a 378.0 35.4 252.0 2,881 480
Proline (g) 7.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 8 1
Protein (g) 150.7 0.0 0.2 3.3 0.8 n/a n/a 9.1 0.1 25.2 189 32
Retinol (mcg) 334.0 0.0 190.6 0.0 0.0 n/a n/a 3.6 0.0 296.0 824 137
Riboflavin (mg) 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 1.0 2 0
Saturated Fat (g) 39.8 5.3 14.6 0.1 0.0 n/a n/a 1.2 0.0 6.5 68 11
Selenium (mcg) 134.5 0.0 0.3 1.5 1.7 n/a n/a 7.9 0.0 61.6 208 35
Serine (g) 5.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.9 7 1
Sodium (mg) 597.7 0.0 202.8 12.0 2.0 n/a n/a 514.8 0.6 248.0 1,578 263
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 3.0 n/a n/a n/a n/a 0.1 n/a 3 1
Sugar (g) 0.0 0.0 0.0 12.7 0.1 n/a n/a 5.7 0.5 2.2 21 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.1 1 0
Threonine (g) 6.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.2 8 1
Tocopherol, alpha (mg) 2.6 5.8 0.7 0.1 0.0 n/a n/a 0.1 0.1 2.1 11 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 139.3 40.8 23.0 0.3 0.1 n/a n/a 4.3 0.0 21.2 229 38
Trans-monoenoic Fat n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.1 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 2 0
Tyrosine (g) 4.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 6 1
Valine (g) 7.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 1.5 9 1
Vitamin A, IU (IU) 1,151.5 0.0 709.7 6.0 1.1 n/a n/a 10.8 15.1 1,040.0 2,934 489
Vitamin A, RAE (mcg) 334.0 0.0 194.3 0.0 0.0 n/a n/a 3.6 0.6 298.0 830 138
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 5 1
Vitamin B-6 (mg) 2.8 0.0 0.0 0.4 0.1 n/a n/a 0.2 0.0 0.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 22.2 3.7 n/a n/a 0.7 9.1 0.0 36 6
Vitamin D n/a 0.0 17.0 0.0 0.0 n/a n/a 0.0 0.0 174.0 191 32
Water (g) 575.7 0.0 4.5 267.3 7.0 n/a n/a 331.7 27.5 149.2 1,363 227
Zinc (mg) 9.4 0.0 0.0 0.5 0.1 n/a n/a 0.5 0.0 2.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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