You are in: Home /
Lost? Site Map

Nutritional Facts: Simple Grilled Lamb Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
red wine vinegar
2 tablespoons (3g)
fresh rosemary
2 tablespoons (5g)
fresh thyme
2 cloves (6g)
garlic
1 tablespoon (14g)
olive oil
1/4 teaspoon (2g)
salt
1/2 teaspoon (1g)
black pepper
8 (760g)
lamb loin chops
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.5 7 2
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.4 7 2
Ash (g) 0.1 0.1 0.2 0.1 0.0 1.5 0.1 6.4 8 2
Aspartic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 10.9 11 3
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.6 10.8 19.4 10.9 0.1 0.4 5.1 114.0 164 41
Calories 11.4 4.5 4.8 8.9 119.3 0.0 2.9 2,356.0 2,508 627
Calories (kj) 47.2 18.6 20.3 37.4 499.4 0.0 12.1 9,857.2 10,492 2,623
Carbohydrates (g) 0.2 0.7 1.2 2.0 0.0 0.0 0.7 0.0 5 1
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 562.4 562 141
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.5 1 0
Dietary Fiber (g) 0.0 0.5 0.7 0.1 0.0 0.0 0.3 0.0 2 0
Folate n/a 3.7 2.2 0.2 0.0 0.0 0.2 129.2 135 34
Folate, DFE n/a 3.7 2.2 0.2 0.0 0.0 0.2 129.2 135 34
Folate, food n/a 3.7 2.2 0.2 0.0 0.0 0.2 129.2 135 34
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 18.0 18 5
Glycine n/a 0.0 n/a 0.0 0.0 0.0 0.0 6.1 6 2
Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.0 3.9 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.2 0.8 0.1 0.1 0.0 0.1 12.2 14 3
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.0 6 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.7 10 2
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.0 11 3
Magnesium (mg) 2.4 3.1 7.7 1.5 0.0 0.0 2.0 159.6 176 44
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 1 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 3.2 3 1
Monounsaturated Fat n/a 0.0 0.0 0.0 9.8 0.0 0.0 83.1 93 23
Niacin n/a 0.0 0.1 0.0 0.0 0.0 0.0 49.2 49 12
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.8 5 1
Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 0.0 5.0 5 1
Phosphorus (mg) 4.8 2.2 5.1 9.2 0.0 0.0 1.8 1,155.2 1,178 295
Phytosterols n/a 1.5 n/a n/a 29.8 0.0 1.1 n/a 32 8
Polyunsaturated Fat n/a 0.0 0.0 0.0 1.4 0.0 0.0 15.8 17 4
Potassium (mg) 23.3 22.7 29.2 24.1 0.1 0.1 15.3 1,626.4 1,741 435
Proline n/a 0.0 n/a 0.0 0.0 0.0 0.0 5.2 5 1
Protein (g) 0.0 0.1 0.3 0.4 0.0 0.0 0.1 124.0 125 31
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 1.9 0.0 0.0 89.4 91 23
Selenium n/a n/a n/a 0.9 0.0 0.0 0.1 143.6 145 36
Serine n/a 0.0 n/a 0.0 0.0 0.0 0.0 4.6 5 1
Sodium (mg) 4.8 0.9 0.4 1.0 0.3 581.4 0.2 425.6 1,015 254
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5 1
Tocopherol, alpha n/a n/a n/a 0.0 1.9 0.0 0.0 1.4 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.2 0.1 0.0 13.5 0.0 0.0 202.4 216 54
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.0 4.2 4 1
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 2
Vitamin A, IU (IU) 0.0 99.4 228.0 0.5 0.0 0.0 6.3 0.0 334 84
Vitamin A, RAE (mcg) 0.0 5.0 11.4 0.0 0.0 0.0 0.3 0.0 17 4
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.5 16 4
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.0 1 0
Vitamin C (mg) 0.3 0.7 7.7 1.9 0.0 0.0 0.0 0.0 11 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 56.4 2.3 3.1 3.5 0.0 0.0 0.1 429.8 495 124
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 19.2 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Simple Grilled Lamb Chops.