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    Nutritional Facts: Aunt Esta's Hot Degos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/2 lb (227g)
    Italian sausage
    2 cups (224g)
    mozzarella cheese
    24 ounces (680g)
    red pasta sauce
    1 loaf (1,024g)
    French bread
    Total 1 serving
    Alanine (g) 5.3 2.5 1.6 n/a 3.3 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 2.7 1.2 n/a 3.7 13 3
    Ash (g) 4.1 4.9 7.3 13.7 22.3 52 13
    Aspartic acid (g) 7.6 3.8 3.7 n/a 4.6 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 47.7 1,131.2 149.7 450.6 1,847 462
    Calories 975.2 780.9 672.0 592.0 2,959.4 5,979 1,495
    Calories (kj) 4,073.3 3,271.1 2,809.0 2,476.8 12,390.4 25,021 6,255
    Carbohydrates (g) 0.0 9.7 4.9 93.6 577.9 686 172
    Cholesterol (mg) 308.4 129.4 177.0 13.6 0.0 628 157
    Copper (mg) 0.3 0.2 0.0 1.3 1.4 3 1
    Cystine (g) 0.9 0.5 0.3 n/a 2.4 4 1
    Dietary Fiber (g) 0.0 0.2 0.0 17.7 24.6 42 11
    Folate (mcg) 27.2 11.4 15.7 88.5 1,515.5 1,658 415
    Folate, DFE (mcg) 27.2 11.4 15.7 88.5 2,355.2 2,498 624
    Folate, food (mcg) 27.2 11.4 15.7 88.5 317.4 460 115
    Folic acid (mcg) 0.0 0.0 0.0 0.0 1,198.1 1,198 300
    Fructose n/a n/a 0.3 n/a n/a 0 0
    Galactose n/a n/a 0.3 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.3 n/a n/a 1 0
    Glutamic acid (g) 12.7 6.3 10.0 n/a 33.7 63 16
    Glycine (g) 5.7 2.8 1.2 n/a 3.7 13 3
    Histidine (g) 2.7 1.3 1.2 n/a 2.2 7 2
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 3.2 1.0 4.9 37.2 56 14
    Isoleucine (g) 3.7 1.7 2.5 n/a 3.8 12 3
    Lactose n/a n/a 0.2 n/a n/a 0 0
    Leucine (g) 6.6 3.0 4.1 n/a 7.0 21 5
    Lysine (g) 7.0 3.5 2.2 n/a 3.0 16 4
    Magnesium (mg) 81.6 40.9 44.8 142.9 286.7 597 149
    Maltose n/a n/a 0.2 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 1.1 5.4 7 2
    Methionine (g) 2.2 1.1 1.2 n/a 1.6 6 1
    Monounsaturated Fat (g) 29.7 29.0 14.7 4.0 3.6 81 20
    Niacin (mg) 21.1 9.5 0.2 26.7 48.7 106 27
    Pantothenic acid (mg) 2.5 n/a 0.3 0.5 3.4 7 2
    Phenylalanine (g) 3.3 1.5 2.3 n/a 5.0 12 3
    Phosphorus (mg) 775.6 385.9 793.0 245.0 1,167.4 3,367 842
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.0 8.0 1.7 8.1 8.1 28 7
    Potassium (mg) 1,338.1 690.1 170.2 2,150.2 1,310.7 5,659 1,415
    Proline (g) 4.3 2.1 5.3 n/a 11.4 23 6
    Protein (g) 84.3 43.4 49.7 12.1 120.3 310 77
    Retinol (mcg) 0.0 22.7 389.8 0.0 0.0 412 103
    Riboflavin (mg) 0.7 0.5 0.6 0.4 2.9 5 1
    Saturated Fat (g) 26.6 21.9 29.5 4.8 5.1 88 22
    Selenium (mcg) 71.7 49.9 38.1 9.5 277.5 447 112
    Serine (g) 3.4 1.8 1.6 n/a 4.6 11 3
    Sodium (mg) 299.4 2,739.9 1,404.5 2,789.8 5,253.1 12,487 3,122
    Sucrose n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 0.0 2.0 2.3 60.2 26.2 91 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 1.4 0.1 0.2 4.4 6 2
    Threonine (g) 3.3 1.8 2.2 n/a 2.9 10 3
    Tocopherol, alpha (mg) 1.7 0.6 0.4 16.3 1.8 21 5
    Total Fat (g) 68.0 62.0 50.1 18.3 18.7 217 54
    TransFatty acids (g) 4.2 n/a n/a 0.0 n/a 4 1
    Tryptophan (g) 0.4 0.4 1.2 n/a 1.2 3 1
    Tyrosine (g) 2.6 1.3 2.3 n/a 1.9 8 2
    Valine (g) 4.1 1.8 3.0 n/a 4.4 13 3
    Vitamin A, IU (IU) 0.0 36.3 1,514.2 5,117.0 0.0 6,668 1,667
    Vitamin A, RAE (mcg) 0.0 22.7 401.0 258.6 0.0 682 171
    Vitamin B-12 (mcg) 9.8 3.0 5.1 0.0 0.0 18 4
    Vitamin B-6 (mg) 1.6 0.7 0.1 1.2 1.0 5 1
    Vitamin C (mg) 0.0 0.2 0.0 13.6 2.0 16 4
    Vitamin D (IU) 18.1 93.1 35.8 0.0 0.0 147 37
    Water (g) 298.1 107.0 112.0 544.4 284.8 1,346 337
    Zinc (mg) 20.3 5.4 6.5 3.7 9.5 45 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Aunt Esta's Hot Degos.


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