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Nutritional Facts: Blueberry Diet Soda Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (500g)
frozen blueberries
18 ounces (511g)
butter recipe cake mix
12 ounces (340g)
diet 7-Up
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.1 0.7 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.8 n/a 1.3 2 0
Ash (g) 0.6 11.8 0.3 1.0 14 2
Aspartic acid (g) 0.2 1.1 n/a 1.1 2 0
Beta-sitosterol n/a n/a n/a 37.4 37 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 690.1 13.6 57.3 791 99
Calories 404.9 2,208.4 0.0 382.6 2,996 374
Calories (kj) 1,694.5 9,237.4 0.0 1,601.7 12,534 1,567
Campesterol n/a n/a n/a 4.1 4 1
Carbohydrates (g) 109.7 399.2 0.0 8.0 517 65
Cholesterol (mg) 0.0 10.2 0.0 0.0 10 1
Copper (mg) 0.2 0.4 0.1 0.9 2 0
Cystine (g) 0.0 0.4 n/a 0.1 1 0
Dietary Fiber (g) 11.0 5.6 0.0 3.9 21 3
Folate (mcg) 35.0 531.6 0.0 57.3 624 78
Folate, DFE (mcg) 35.0 874.2 0.0 57.3 966 121
Folate, food (mcg) 35.0 46.0 0.0 57.3 138 17
Folic acid (mcg) 0.0 485.6 0.0 0.0 486 61
Fructose n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 6.6 n/a 1.6 8 1
Glycine (g) 0.1 0.7 n/a 0.5 1 0
Histidine (g) 0.0 0.5 n/a 0.2 1 0
Iron (mg) 1.9 7.7 0.1 1.7 11 1
Isoleucine (g) 0.1 1.0 n/a 0.4 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 1.7 n/a 0.7 2 0
Lysine (g) 0.0 1.0 n/a 0.2 1 0
Magnesium (mg) 10.0 51.1 3.4 92.4 157 20
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 1.0 0.1 2.0 4 1
Methionine (g) 0.0 0.4 n/a 0.1 1 0
Monounsaturated Fat (g) 0.1 24.8 0.0 5.2 30 4
Niacin (mg) 1.3 9.1 0.0 0.7 11 1
Pantothenic acid (mg) 0.6 1.9 0.0 0.3 3 0
Phenylalanine (g) 0.1 1.0 n/a 0.4 2 0
Phosphorus (mg) 35.0 1,584.7 0.0 202.4 1,822 228
Phytosterols n/a n/a n/a 42.1 42 5
Polyunsaturated Fat (g) 0.3 22.4 0.0 27.6 50 6
Potassium (mg) 299.9 419.2 6.8 258.0 984 123
Proline (g) 0.1 2.4 n/a 0.4 3 0
Protein (g) 2.0 22.5 0.3 8.9 34 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 1.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 8.9 0.0 3.6 13 2
Selenium (mcg) 1.0 15.3 0.0 2.9 19 2
Serine (g) 0.1 1.2 n/a 0.5 2 0
Sodium (mg) 5.0 3,358.6 20.4 1.2 3,385 423
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a 1.4 1 0
Sugar (g) 98.6 221.5 0.0 1.5 322 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.0 0.0 0.2 1 0
Threonine (g) 0.1 0.7 n/a 0.3 1 0
Tocopherol, alpha (mg) 2.6 4.7 0.0 0.4 8 1
Tocopherol, beta n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 1.1 1 0
Tocopherol, gamma n/a n/a n/a 12.2 12 2
Total Fat (g) 0.6 59.3 0.0 38.1 98 12
Tryptophan (g) 0.0 0.3 n/a 0.1 0 0
Tyrosine (g) 0.0 0.7 n/a 0.2 1 0
Valine (g) 0.1 1.1 n/a 0.4 2 0
Vitamin A, IU (IU) 244.9 5.1 0.0 11.7 262 33
Vitamin A, RAE (mcg) 10.0 0.0 0.0 0.6 11 1
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.4 0.0 0.3 1 0
Vitamin C (mg) 5.0 1.0 0.0 0.8 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 386.9 18.9 339.5 2.4 748 93
Zinc (mg) 0.3 1.4 0.0 1.8 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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