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Nutritional Facts: Texas Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (179g)
cider vinegar
1 tablespoon (15g)
water
1/2 cup (109g)
vegetable oil
1 cup (58g)
Splenda sugar substitute
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
15 ounces (421g)
pinto beans
15 ounces (307g)
black beans
15 ounces (425g)
garbanzo beans
15 ounces (425g)
black-eyed peas
22 ounces (624g)
white shoepeg corn
8 ounces (229g)
diced green chilies
2 ounces (57g)
pimentos
1 cup (149g)
green bell peppers
1 cup (101g)
celery
1 small (70g)
onions
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.7 1.1 0.9 0.9 1.7 0.1 0.0 0.1 0.0 0.0 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.1 1.7 2.0 1.4 0.8 0.1 0.0 0.0 0.0 0.1 8 0
Ash (g) 0.3 0.0 0.0 0.0 6.0 0.1 4.9 3.5 6.8 6.2 3.0 3.2 0.2 0.6 0.8 0.2 36 1
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 4.7 3.3 2.5 2.4 1.4 0.3 0.1 0.3 0.1 0.1 15 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.5 0.4 0.0 0.0 1.4 5.1 193.6 82.9 136.1 85.1 24.9 16.0 3.4 14.9 40.4 16.1 633 16
Calories 37.6 0.0 963.6 193.5 0.0 2.9 601.8 405.4 506.1 327.5 548.9 48.0 13.0 29.8 16.2 28.0 3,722 93
Calories (kj) 161.3 0.0 4,031.9 808.7 0.0 12.1 2,525.2 1,695.4 2,113.6 1,369.4 2,301.6 201.1 54.4 125.2 67.7 116.2 15,584 390
Carbohydrates (g) 1.7 0.0 0.0 52.5 0.0 0.7 110.4 72.8 96.2 58.0 129.8 11.7 2.9 6.9 3.0 6.5 553 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.7 0.5 0.2 0.2 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0.3 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 37.9 26.7 18.7 14.0 15.0 3.0 1.1 2.5 1.6 1.2 122 3
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 723.9 457.6 284.9 216.9 224.5 22.9 3.4 14.9 36.4 13.3 1,999 50
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 723.9 457.6 284.9 216.9 224.5 22.9 3.4 14.9 36.4 13.3 1,999 50
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 723.9 457.6 284.9 216.9 224.5 22.9 3.4 14.9 36.4 13.3 1,999 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.7 0.5 0.9 4 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.7 0.0 1 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.7 0.6 1.4 4 0
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 6.1 4.1 3.7 3.8 3.7 0.3 0.1 0.3 0.1 0.2 22 1
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.5 1.1 0.9 0.8 0.7 0.1 0.0 0.0 0.0 0.0 5 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.0 0.8 0.6 0.6 0.5 0.0 0.0 0.0 0.0 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.0 0.0 0.0 0.1 8.8 6.5 5.7 4.1 2.6 1.1 1.0 0.5 0.2 0.1 31 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.8 1.2 0.9 0.8 0.8 0.1 0.0 0.0 0.0 0.0 6 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 3.2 2.2 1.5 1.5 2.0 0.1 0.0 0.1 0.0 0.0 11 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.7 1.9 1.4 1.4 0.8 0.1 0.0 0.1 0.0 0.0 8 0
Magnesium (mg) 9.0 0.1 0.0 0.0 0.1 2.0 210.4 215.0 123.3 119.1 112.3 32.0 3.4 14.9 11.1 7.0 860 21
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.4 0.0 n/a 0.0 0.0 0.1 1.9 1.4 2.6 1.2 0.8 0.3 0.1 0.2 0.1 0.1 9 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.5 0.4 0.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 30.1 0.0 0.0 0.0 0.6 0.1 1.1 0.2 1.4 0.0 0.0 0.0 0.0 0.0 34 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.6 0.6 1.5 10.8 1.8 0.3 0.7 0.3 0.1 19 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.7 1.3 0.8 1.7 0.1 0.0 0.1 0.2 0.1 6 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.2 1.5 1.1 1.2 0.9 0.1 0.0 0.1 0.0 0.0 7 0
Phosphorus (mg) 14.3 0.0 0.0 0.0 0.0 1.8 618.7 430.0 382.8 297.7 430.4 38.9 9.6 29.8 24.2 20.3 2,299 57
Phytosterols (mg) 0.0 n/a 1,055.1 n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 5.1 13.4 6.1 10.5 1,091 27
Polyunsaturated Fat (g) 0.0 0.0 59.6 0.0 0.0 0.0 1.0 0.7 2.2 1.0 2.3 0.1 0.1 0.1 0.1 0.0 67 2
Potassium (mg) 130.9 0.1 0.0 2.3 0.5 15.3 1,835.0 1,090.4 731.5 731.5 1,309.9 427.4 89.6 260.8 262.6 102.2 6,990 175
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.2 1.2 0.9 0.9 1.7 0.1 0.0 0.0 0.0 0.0 7 0
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.1 37.9 27.2 21.1 20.2 18.8 2.1 0.6 1.3 0.7 0.8 131 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.3 0.4 0.1 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.0 0.0 14.1 0.0 0.0 0.0 0.6 0.4 0.5 0.6 0.7 0.0 0.0 0.1 0.0 0.0 17 0
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.1 26.1 3.7 11.9 9.8 4.4 0.7 0.1 0.0 0.4 0.4 58 1
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.4 1.5 1.1 1.0 0.9 0.1 0.0 0.1 0.0 0.0 7 0
Sodium (mg) 9.0 0.4 0.0 0.0 2,325.5 0.2 4.2 3.1 1,271.6 1,271.6 18.7 2,681.1 7.9 4.5 80.8 2.8 7,681 192
Starch n/a n/a n/a 5.6 n/a n/a 63.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 69 2
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a n/a n/a 0.2 0.1 0.7 2 0
Sugar (g) 0.7 0.0 0.0 46.3 0.0 0.0 1.4 n/a n/a n/a n/a 7.1 1.5 3.6 1.8 3.0 65 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.7 0.1 0.3 0.5 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.4 1.1 0.8 0.8 0.8 0.1 0.0 0.1 0.0 0.0 5 0
Tocopherol, alpha (mg) 0.0 0.0 15.6 0.0 0.0 0.0 4.0 n/a n/a n/a n/a 1.6 0.4 0.6 0.3 0.0 22 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 109.0 0.0 0.0 0.0 2.7 1.7 4.8 2.3 4.8 0.2 0.2 0.3 0.2 0.1 126 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.5 0.3 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.9 0.8 0.5 0.7 0.7 0.0 0.0 0.0 0.0 0.0 4 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 2.2 1.4 0.9 1.0 1.1 0.1 0.0 0.1 0.0 0.0 7 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 6.3 0.0 18.4 89.3 55.3 0.0 1,648.0 1,505.5 551.3 453.5 1.4 4,329 108
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 4.3 4.3 0.0 82.3 75.4 26.8 22.2 0.0 216 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 2.0 0.2 1.1 0.3 0.1 0.3 0.1 0.1 5 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 16.2 11.5 39.9 155.4 48.1 119.8 3.1 5.2 403 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 168.2 14.5 0.0 5.1 0.0 0.1 264.9 201.9 296.4 338.7 467.3 211.4 52.8 139.9 96.4 62.4 2,320 58
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 4.1 3.4 4.5 3.0 2.3 0.4 0.1 0.2 0.1 0.1 18 0

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