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Nutritional Facts: Crock Pot Honey-Dijon Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,840g)
smoked ham
1/3 cup (83g)
apple juice
1/4 cup (55g)
brown sugar
1 tablespoon (21g)
honey
1 tablespoon (15g)
Dijon mustard
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0 0
Ash (g) 113.6 0.2 0.2 0.0 0.5 115 19
Aspartic acid n/a n/a n/a 0.0 0.1 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 454.4 6.6 45.7 1.3 8.7 517 86
Calories 4,629.2 38.0 209.0 63.8 10.1 4,950 825
Calories (kj) 19,368.8 157.7 874.5 267.1 41.7 20,710 3,452
Carbohydrates (g) 31.2 9.3 53.9 17.3 0.8 113 19
Cholesterol (mg) 1,562.0 0.0 0.0 0.0 0.0 1,562 260
Copper n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 1 0
Folate n/a 0.0 0.6 0.4 1.1 2 0
Folate, DFE n/a 0.0 0.6 0.4 1.1 2 0
Folate, food n/a 0.0 0.6 0.4 1.1 2 0
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.7 0.6 8.6 0.0 14 2
Galactose n/a 0.0 0.0 0.7 0.0 1 0
Glucose (dextrose) n/a 2.2 0.7 7.5 0.1 10 2
Glutamic acid n/a n/a n/a 0.0 0.1 0 0
Glycine n/a n/a n/a 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 57.7 0.1 0.4 0.1 0.2 58 10
Isoleucine n/a n/a n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0 0
Lysine n/a n/a n/a 0.0 0.0 0 0
Magnesium n/a 4.1 5.0 0.4 7.4 17 3
Maltose n/a 0.0 0.0 0.3 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0 0
Methionine n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.4 0 0
Niacin (mg) 146.8 0.1 0.1 0.0 0.1 147 25
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 0 0
Phosphorus n/a 5.8 2.2 0.8 15.9 25 4
Polyunsaturated Fat (g) 31.2 0.0 0.0 0.0 0.1 31 5
Potassium (mg) 9,656.0 83.4 73.2 10.9 20.7 9,844 1,641
Proline n/a n/a n/a 0.0 0.1 0 0
Protein (g) 525.4 0.1 0.1 0.1 0.7 526 88
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 9.9 0.0 0.0 0.0 0.0 10 2
Saturated Fat (g) 88.0 0.0 0.0 0.0 0.0 88 15
Selenium n/a 0.1 0.7 0.2 4.9 6 1
Serine n/a n/a n/a 0.0 0.0 0 0
Sodium (mg) 39,220.4 3.3 15.4 0.8 170.3 39,410 6,568
Starch n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 1.0 52.0 0.2 0.0 53 9
Sugar n/a 7.9 53.4 17.2 0.1 79 13
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 21.3 0.0 0.0 0.0 0.1 21 4
Threonine n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 264.1 0.1 0.0 0.0 0.6 265 44
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.8 0.0 0.0 10.7 11 2
Vitamin A, RAE n/a 0.0 0.0 0.0 0.6 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 31.8 0.0 0.1 0.2 32 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 1,902.8 72.9 0.7 3.6 12.4 1,992 332
Zinc n/a 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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