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    Nutritional Facts: Crock Pot Honey-Dijon Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,840g)
    smoked ham
    1/3 cup (83g)
    apple juice
    1/4 cup (55g)
    brown sugar
    1 tablespoon (21g)
    honey
    1 tablespoon (15g)
    Dijon mustard
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 0 0
    Ash (g) 113.6 0.2 0.2 0.0 0.5 115 19
    Aspartic acid n/a n/a n/a 0.0 0.1 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 454.4 6.6 45.7 1.3 8.7 517 86
    Calories 4,629.2 38.0 209.0 63.8 10.1 4,950 825
    Calories (kj) 19,368.8 157.7 874.5 267.1 41.7 20,710 3,452
    Carbohydrates (g) 31.2 9.3 53.9 17.3 0.8 113 19
    Cholesterol (mg) 1,562.0 0.0 0.0 0.0 0.0 1,562 260
    Copper n/a 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 1 0
    Folate n/a 0.0 0.6 0.4 1.1 2 0
    Folate, DFE n/a 0.0 0.6 0.4 1.1 2 0
    Folate, food n/a 0.0 0.6 0.4 1.1 2 0
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.7 0.6 8.6 0.0 14 2
    Galactose n/a 0.0 0.0 0.7 0.0 1 0
    Glucose (dextrose) n/a 2.2 0.7 7.5 0.1 10 2
    Glutamic acid n/a n/a n/a 0.0 0.1 0 0
    Glycine n/a n/a n/a 0.0 0.0 0 0
    Histidine n/a n/a n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 57.7 0.1 0.4 0.1 0.2 58 10
    Isoleucine n/a n/a n/a 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a n/a n/a 0.0 0.0 0 0
    Lysine n/a n/a n/a 0.0 0.0 0 0
    Magnesium n/a 4.1 5.0 0.4 7.4 17 3
    Maltose n/a 0.0 0.0 0.3 0.0 0 0
    Manganese n/a 0.1 0.0 0.0 0.1 0 0
    Methionine n/a n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.4 0 0
    Niacin (mg) 146.8 0.1 0.1 0.0 0.1 147 25
    Pantothenic acid n/a 0.0 0.1 0.0 0.0 0 0
    Phenylalanine n/a n/a n/a 0.0 0.0 0 0
    Phosphorus n/a 5.8 2.2 0.8 15.9 25 4
    Polyunsaturated Fat (g) 31.2 0.0 0.0 0.0 0.1 31 5
    Potassium (mg) 9,656.0 83.4 73.2 10.9 20.7 9,844 1,641
    Proline n/a n/a n/a 0.0 0.1 0 0
    Protein (g) 525.4 0.1 0.1 0.1 0.7 526 88
    Retinol n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 9.9 0.0 0.0 0.0 0.0 10 2
    Saturated Fat (g) 88.0 0.0 0.0 0.0 0.0 88 15
    Selenium n/a 0.1 0.7 0.2 4.9 6 1
    Serine n/a n/a n/a 0.0 0.0 0 0
    Sodium (mg) 39,220.4 3.3 15.4 0.8 170.3 39,410 6,568
    Starch n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 1.0 52.0 0.2 0.0 53 9
    Sugar n/a 7.9 53.4 17.2 0.1 79 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 21.3 0.0 0.0 0.0 0.1 21 4
    Threonine n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0 0
    Total Fat (g) 264.1 0.1 0.0 0.0 0.6 265 44
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0 0
    Tyrosine n/a n/a n/a 0.0 0.0 0 0
    Valine n/a n/a n/a 0.0 0.0 0 0
    Vitamin A, IU n/a 0.8 0.0 0.0 10.7 11 2
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.6 1 0
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C n/a 31.8 0.0 0.1 0.2 32 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,902.8 72.9 0.7 3.6 12.4 1,992 332
    Zinc n/a 0.0 0.0 0.0 0.1 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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