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Nutritional Facts: Simple Meatballs or Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (375g)
pork sausage
1 lb (454g)
lean hamburger
1/2 cup (80g)
white onions
1/2 cup (61g)
yellow cornmeal
1 teaspoon (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 3.4 5.9 0.0 0.4 n/a 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.3 6.1 0.1 0.2 n/a 10 2
Ash (g) 8.5 4.4 0.3 0.7 n/a 14 2
Aspartic acid (g) 4.9 8.2 0.1 0.3 n/a 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 33.8 54.4 18.4 3.7 n/a 110 18
Calories 1,140.0 798.3 32.0 220.8 n/a 2,191 365
Calories (kj) 4,766.3 3,333.9 132.8 924.2 n/a 9,157 1,526
Carbohydrates (g) 0.0 0.0 7.5 46.9 n/a 54 9
Cholesterol (mg) 270.0 294.8 0.0 0.0 n/a 565 94
Copper (mg) 0.2 0.3 0.0 0.1 n/a 1 0
Cystine (g) 0.6 0.9 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.4 4.5 n/a 6 1
Folate (mcg) 3.8 27.2 15.2 15.3 n/a 61 10
Folate, DFE (mcg) 3.8 27.2 15.2 15.3 n/a 61 10
Folate, food (mcg) 3.8 27.2 15.2 15.3 n/a 61 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a 2 0
Glutamic acid (g) 8.3 13.5 0.2 0.9 n/a 23 4
Glycine (g) 3.5 7.0 0.0 0.2 n/a 11 2
Histidine (g) 2.1 2.9 0.0 0.2 n/a 5 1
Hydroxyproline (g) 0.8 1.2 n/a n/a n/a 2 0
Iron (mg) 4.2 10.2 0.2 2.1 n/a 17 3
Isoleucine (g) 2.4 4.1 0.0 0.2 n/a 7 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.0 7.1 0.0 0.6 n/a 12 2
Lysine (g) 4.5 7.5 0.0 0.1 n/a 12 2
Magnesium (mg) 52.5 90.7 8.0 77.5 n/a 229 38
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.3 n/a 0 0
Methionine (g) 1.2 2.3 0.0 0.1 n/a 4 1
Monounsaturated Fat (g) 44.3 19.7 0.0 0.6 n/a 65 11
Niacin (mg) 17.6 23.0 0.1 2.2 n/a 43 7
Pantothenic acid (mg) 2.5 2.7 0.1 0.3 n/a 6 1
Phenylalanine (g) 2.0 3.6 0.0 0.2 n/a 6 1
Phosphorus (mg) 506.3 834.6 23.2 147.0 n/a 1,511 252
Phytosterols n/a n/a 12.0 n/a n/a 12 2
Polyunsaturated Fat (g) 13.3 1.6 0.0 1.0 n/a 16 3
Potassium (mg) 930.0 1,456.0 116.8 175.1 n/a 2,678 446
Proline (g) 2.6 5.1 0.0 0.4 n/a 8 1
Protein (g) 56.6 90.7 0.9 5.0 n/a 153 26
Retinol (mcg) 41.3 0.0 0.0 0.0 n/a 41 7
Riboflavin (mg) 0.5 0.7 0.0 0.1 n/a 1 0
Saturated Fat (g) 33.0 18.4 0.0 0.3 n/a 52 9
Selenium (mcg) 0.0 75.3 0.4 9.5 n/a 85 14
Serine (g) 2.1 3.7 0.0 0.2 n/a 6 1
Sodium (mg) 2,385.0 299.4 3.2 21.4 n/a 2,709 451
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.0 0.0 3.4 0.4 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.2 0.0 0.2 n/a 1 0
Threonine (g) 2.2 3.4 0.0 0.2 n/a 6 1
Tocopherol, alpha (mg) 0.7 1.5 0.0 0.3 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 1.1 n/a 1 0
Total Fat (g) 99.5 45.4 0.1 2.2 n/a 147 25
TransFatty acids (g) 0.8 2.9 n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.4 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 2.7 0.0 0.2 n/a 4 1
Valine (g) 2.6 4.5 0.0 0.3 n/a 7 1
Vitamin A, IU (IU) 281.3 0.0 1.6 130.5 n/a 413 69
Vitamin A, RAE (mcg) 48.8 0.0 0.0 6.7 n/a 55 9
Vitamin B-12 (mcg) 3.2 10.0 0.0 0.0 n/a 13 2
Vitamin B-6 (mg) 1.1 1.7 0.1 0.2 n/a 3 1
Vitamin C (mg) 2.6 0.0 5.9 0.0 n/a 9 1
Vitamin D (IU) 195.0 18.1 0.0 0.0 n/a 213 36
Water (g) 210.8 315.2 71.3 6.3 n/a 604 101
Zinc (mg) 8.1 21.7 0.1 1.1 n/a 31 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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