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Nutritional Facts: Kittencal's Fried Bologna Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (56g)
bologna
2 large (137g)
kaiser rolls
8 teaspoons (37g)
butter
1 to taste (0g)
brown mustard
2 slices (56g)
swiss cheese
1 to taste (0g)
sweet onions
Total 1 serving
Alanine n/a 0.5 0.0 n/a 0.5 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.5 0.0 n/a 0.5 n/a 1 1
Ash (g) 1.8 2.7 0.8 n/a 1.6 n/a 7 7
Aspartic acid n/a 0.6 0.0 n/a 0.9 n/a 2 2
Beta-sitosterol n/a n/a 1.5 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 17.4 130.0 9.0 n/a 443.0 n/a 599 599
Calories 174.2 400.8 268.8 n/a 212.8 n/a 1,057 1,057
Calories (kj) 728.6 1,677.2 1,124.3 n/a 891.0 n/a 4,421 4,421
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 2.2 72.1 0.0 n/a 3.0 n/a 77 77
Cholesterol (mg) 31.4 0.0 80.6 n/a 51.5 n/a 163 163
Copper (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Cystine n/a 0.3 0.0 n/a 0.2 n/a 0 0
Dietary Fiber (g) 0.0 3.1 0.0 n/a 0.0 n/a 3 3
Folate (mcg) 5.0 130.0 1.1 n/a 3.4 n/a 139 139
Folate, DFE (mcg) 5.0 206.6 1.1 n/a 3.4 n/a 216 216
Folate, food (mcg) 5.0 20.5 1.1 n/a 3.4 n/a 30 30
Folic acid (mcg) 0.0 109.4 0.0 n/a 0.0 n/a 109 109
Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a 0 0
Glutamic acid n/a 4.5 0.1 n/a 3.2 n/a 8 8
Glycine n/a 0.5 0.0 n/a 0.3 n/a 1 1
Histidine n/a 0.3 0.0 n/a 0.6 n/a 1 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 4.5 0.0 n/a 0.1 n/a 5 5
Isoleucine n/a 0.5 0.0 n/a 0.9 n/a 1 1
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.9 0.0 n/a 1.7 n/a 3 3
Lysine n/a 0.3 0.0 n/a 1.4 n/a 2 2
Magnesium (mg) 7.8 36.9 0.7 n/a 21.3 n/a 67 67
Maltose n/a n/a n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.0 0.6 0.0 n/a 0.0 n/a 1 1
Methionine n/a 0.2 0.0 n/a 0.4 n/a 1 1
Monounsaturated Fat (g) 6.8 1.5 7.9 n/a 4.1 n/a 20 20
Niacin (mg) 1.4 5.8 0.0 n/a 0.1 n/a 7 7
Pantothenic acid (mg) 0.2 0.6 0.0 n/a 0.2 n/a 1 1
Phenylalanine n/a 0.7 0.0 n/a 0.9 n/a 2 2
Phosphorus (mg) 96.3 136.8 9.0 n/a 317.5 n/a 560 560
Polyunsaturated Fat (g) 0.4 2.4 1.1 n/a 0.5 n/a 4 4
Potassium (mg) 96.3 147.7 9.0 n/a 43.1 n/a 296 296
Proline n/a 1.5 0.0 n/a 2.1 n/a 4 4
Protein (g) 5.8 13.5 0.3 n/a 15.1 n/a 35 35
Retinol (mcg) 6.2 0.0 251.5 n/a 119.8 n/a 378 378
Riboflavin (mg) 0.1 0.5 0.0 n/a 0.2 n/a 1 1
Saturated Fat (g) 6.2 0.8 19.3 n/a 10.0 n/a 36 36
Selenium (mcg) 0.0 53.5 0.4 n/a 10.2 n/a 64 64
Serine n/a 0.7 0.0 n/a 0.9 n/a 2 2
Sodium (mg) 604.8 744.2 267.7 n/a 107.5 n/a 1,724 1,724
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 2.4 0.0 n/a 0.7 n/a 3 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.7 0.0 n/a 0.0 n/a 1 1
Threonine n/a 0.4 0.0 n/a 0.6 n/a 1 1
Tocopherol, alpha (mg) 0.2 0.6 0.9 n/a 0.2 n/a 2 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 15.8 5.9 30.4 n/a 15.6 n/a 68 68
Trans-monoenoic Fat n/a n/a 1.1 n/a n/a n/a 1 1
TransFatty acids (g) 0.8 n/a 1.2 n/a n/a n/a 2 2
Tryptophan n/a 0.2 0.0 n/a 0.2 n/a 0 0
Tyrosine n/a 0.4 0.0 n/a 0.9 n/a 1 1
Valine n/a 0.6 0.0 n/a 1.2 n/a 2 2
Vitamin A, IU (IU) 39.2 0.0 936.8 n/a 464.8 n/a 1,441 1,441
Vitamin A, RAE (mcg) 7.3 0.0 256.4 n/a 123.2 n/a 387 387
Vitamin B-12 (mcg) 0.7 0.0 0.1 n/a 1.9 n/a 3 3
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 8.5 0.0 0.0 n/a 0.0 n/a 9 9
Vitamin D (IU) 15.7 0.0 22.5 n/a 11.2 n/a 49 49
Water (g) 30.4 42.4 5.9 n/a 20.8 n/a 100 100
Zinc (mg) 5.1 1.3 0.0 n/a 2.4 n/a 9 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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