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Nutritional Facts: Easy Chicken Noodle Soup With Jalapenos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 cups (2,844g)
water
12 teaspoons (61g)
chicken soup base
2 cups (256g)
carrots
2 cups (202g)
celery
1 large (150g)
onions
8 ounces (228g)
egg noodles
2 teaspoons (10g)
lemon juice
1 tablespoon (2g)
parsley flakes
2 tablespoons (11g)
jalapenos
1 lb (454g)
cooked chicken
Total 1 serving
Alanine n/a n/a 0.3 0.0 0.0 1.2 n/a 0.0 n/a 6.2 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.2 0.0 0.2 1.4 n/a 0.0 n/a 6.9 9 1
Ash (g) 2.8 0.6 2.5 1.5 0.5 2.6 0.0 0.2 0.1 4.3 15 1
Aspartic acid n/a n/a 0.5 0.2 0.1 1.7 n/a 0.1 n/a 10.1 13 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 85.3 2.4 84.5 80.8 34.5 79.8 0.6 18.2 1.4 54.5 442 37
Calories 0.0 9.8 105.0 32.3 60.0 875.5 2.2 4.7 3.3 758.2 1,851 154
Calories (kj) 0.0 40.9 442.9 135.3 249.0 3,668.5 9.3 19.5 13.4 3,173.5 7,752 646
Carbohydrates (g) 0.0 0.2 24.5 6.0 14.0 162.5 0.7 0.8 0.7 0.0 210 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 191.5 0.0 0.0 0.0 340.5 532 44
Copper (mg) 0.3 0.0 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.3 1 0
Cystine n/a n/a 0.2 0.0 0.0 0.7 n/a 0.0 n/a 1.5 2 0
Dietary Fiber (g) 0.0 0.0 7.2 3.2 2.6 7.5 0.0 0.4 0.3 0.0 21 2
Folate (mcg) 0.0 1.2 48.6 72.7 28.5 524.4 2.0 2.9 3.0 22.7 706 59
Folate, DFE (mcg) 0.0 1.2 48.6 72.7 28.5 843.6 2.0 2.9 3.0 22.7 1,025 85
Folate, food (mcg) 0.0 1.2 48.6 72.7 28.5 66.1 2.0 2.9 3.0 22.7 248 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 458 38
Fructose n/a n/a 1.4 1.0 1.9 0.0 0.1 0.0 0.3 n/a 5 0
Galactose n/a n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 1.5 1.1 3.0 0.2 0.1 0.0 0.2 n/a 6 1
Glutamic acid n/a n/a 0.9 0.2 0.4 10.4 n/a 0.1 n/a 17.0 29 2
Glycine n/a n/a 0.1 0.0 0.0 1.1 n/a 0.0 n/a 5.6 7 1
Histidine n/a n/a 0.1 0.0 0.0 0.9 n/a 0.0 n/a 3.5 5 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.8 0.4 0.3 9.1 0.0 0.4 0.0 5.5 17 1
Isoleucine n/a n/a 0.2 0.0 0.0 1.4 n/a 0.0 n/a 6.0 8 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.3 0.1 0.0 2.6 n/a 0.0 n/a 8.5 12 1
Lysine n/a n/a 0.3 0.1 0.1 1.0 n/a 0.0 n/a 9.6 11 1
Magnesium (mg) 28.4 0.6 30.7 22.2 15.0 132.2 0.6 6.4 1.7 95.3 333 28
Maltose n/a n/a 0.0 0.0 0.0 3.5 0.0 0.0 0.0 n/a 3 0
Manganese (mg) 0.0 0.1 0.4 0.2 0.2 1.9 0.0 0.2 0.0 0.1 3 0
Methionine n/a n/a 0.1 0.0 0.0 0.6 n/a 0.0 n/a 3.1 4 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 0.0 2.9 0.0 0.0 0.0 11.3 14 1
Niacin (mg) 0.0 0.8 2.5 0.6 0.2 19.1 0.0 0.2 0.1 35.8 59 5
Pantothenic acid (mg) 0.0 0.0 0.7 0.5 0.2 2.1 0.0 0.0 0.0 4.4 8 1
Phenylalanine n/a n/a 0.2 0.0 0.0 1.7 n/a 0.0 n/a 4.5 6 1
Phosphorus (mg) 0.0 18.3 89.6 48.5 43.5 549.5 0.8 7.0 2.9 871.7 1,632 136
Phytosterols n/a n/a n/a 12.1 22.5 n/a n/a n/a n/a n/a 35 3
Polyunsaturated Fat (g) 0.0 0.1 0.3 0.2 0.0 3.0 0.0 0.1 0.0 6.9 11 1
Potassium (mg) 28.4 52.5 819.2 525.2 219.0 556.3 10.5 42.9 27.9 1,039.7 3,322 277
Proline n/a n/a 0.1 0.0 0.0 3.5 n/a 0.0 n/a 4.7 8 1
Protein (g) 0.0 1.2 2.4 1.4 1.7 32.3 0.0 0.4 0.1 113.5 153 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 38.8 0.0 0.0 0.0 54.5 93 8
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 1.0 0.0 0.0 0.0 0.7 2 0
Saturated Fat (g) 0.0 0.1 0.1 0.1 0.1 2.7 0.0 0.0 0.0 8.2 11 1
Selenium (mcg) 0.0 0.0 0.3 0.8 0.8 179.7 0.0 0.2 0.0 111.7 293 24
Serine n/a n/a 0.1 0.0 0.0 1.8 n/a 0.0 n/a 3.9 6 0
Sodium (mg) 85.3 186.7 176.6 161.6 6.0 47.9 0.1 7.2 0.3 340.5 1,012 84
Starch n/a n/a 3.7 0.0 0.0 n/a 0.0 n/a n/a n/a 4 0
Sucrose n/a n/a 9.2 0.2 1.5 0.6 0.0 0.1 0.0 n/a 12 1
Sugar (g) 0.0 0.2 12.1 3.7 6.4 4.3 0.3 0.1 0.5 n/a 27 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.1 2.6 0.0 0.0 0.0 0.3 3 0
Threonine n/a n/a 0.5 0.0 0.0 1.0 n/a 0.0 n/a 4.8 6 1
Tocopherol, alpha (mg) 0.0 0.0 1.7 0.5 0.0 0.8 0.0 0.1 0.4 n/a 4 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 3.1 n/a 0.0 0.0 n/a 3 0
Total Fat (g) 0.0 0.3 0.6 0.3 0.2 10.1 0.0 0.1 0.0 30.1 42 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 1.3 2 0
Tyrosine n/a n/a 0.1 0.0 0.0 0.7 n/a 0.0 n/a 3.8 5 0
Valine n/a n/a 0.2 0.1 0.0 1.6 n/a 0.0 n/a 5.6 7 1
Vitamin A, IU (IU) 0.0 0.0 42,767.4 907.0 3.0 141.4 0.6 31.0 121.3 186.1 44,158 3,680
Vitamin A, RAE (mcg) 0.0 0.0 2,137.6 44.4 0.0 38.8 0.0 1.6 6.1 54.5 2,283 190
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.3 2 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.2 0.5 0.0 0.0 0.0 1.9 3 0
Vitamin C (mg) 0.0 0.0 15.1 6.3 11.1 0.0 3.9 2.0 13.3 0.0 52 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.1 0.0 0.0 0.0 n/a 25 2
Water (g) 2,841.2 58.5 226.0 192.8 133.7 20.5 9.4 0.1 10.3 306.0 3,799 317
Zinc (mg) 0.0 0.1 0.6 0.3 0.3 4.4 0.0 0.1 0.0 6.9 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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