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    Nutritional Facts: Easy Chicken Noodle Soup With Jalapenos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 cups (2,844g)
    water
    12 teaspoons (61g)
    chicken soup base
    2 cups (256g)
    carrots
    2 cups (202g)
    celery
    1 large (150g)
    onions
    8 ounces (228g)
    egg noodles
    2 teaspoons (10g)
    lemon juice
    1 tablespoon (2g)
    parsley flakes
    2 tablespoons (11g)
    jalapenos
    1 lb (454g)
    cooked chicken
    Total 1 serving
    Alanine n/a n/a 0.3 0.0 0.0 1.2 n/a 0.0 n/a 6.2 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.2 0.0 0.2 1.4 n/a 0.0 n/a 6.9 9 1
    Ash (g) 2.8 0.6 2.5 1.5 0.5 2.6 0.0 0.2 0.1 4.3 15 1
    Aspartic acid n/a n/a 0.5 0.2 0.1 1.7 n/a 0.1 n/a 10.1 13 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 85.3 2.4 84.5 80.8 34.5 79.8 0.6 18.2 1.4 54.5 442 37
    Calories 0.0 9.8 105.0 32.3 60.0 875.5 2.2 4.7 3.3 758.2 1,851 154
    Calories (kj) 0.0 40.9 442.9 135.3 249.0 3,668.5 9.3 19.5 13.4 3,173.5 7,752 646
    Carbohydrates (g) 0.0 0.2 24.5 6.0 14.0 162.5 0.7 0.8 0.7 0.0 210 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 191.5 0.0 0.0 0.0 340.5 532 44
    Copper (mg) 0.3 0.0 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.3 1 0
    Cystine n/a n/a 0.2 0.0 0.0 0.7 n/a 0.0 n/a 1.5 2 0
    Dietary Fiber (g) 0.0 0.0 7.2 3.2 2.6 7.5 0.0 0.4 0.3 0.0 21 2
    Folate (mcg) 0.0 1.2 48.6 72.7 28.5 524.4 2.0 2.9 3.0 22.7 706 59
    Folate, DFE (mcg) 0.0 1.2 48.6 72.7 28.5 843.6 2.0 2.9 3.0 22.7 1,025 85
    Folate, food (mcg) 0.0 1.2 48.6 72.7 28.5 66.1 2.0 2.9 3.0 22.7 248 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 458 38
    Fructose n/a n/a 1.4 1.0 1.9 0.0 0.1 0.0 0.3 n/a 5 0
    Galactose n/a n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a 1.5 1.1 3.0 0.2 0.1 0.0 0.2 n/a 6 1
    Glutamic acid n/a n/a 0.9 0.2 0.4 10.4 n/a 0.1 n/a 17.0 29 2
    Glycine n/a n/a 0.1 0.0 0.0 1.1 n/a 0.0 n/a 5.6 7 1
    Histidine n/a n/a 0.1 0.0 0.0 0.9 n/a 0.0 n/a 3.5 5 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.8 0.4 0.3 9.1 0.0 0.4 0.0 5.5 17 1
    Isoleucine n/a n/a 0.2 0.0 0.0 1.4 n/a 0.0 n/a 6.0 8 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a n/a 0.3 0.1 0.0 2.6 n/a 0.0 n/a 8.5 12 1
    Lysine n/a n/a 0.3 0.1 0.1 1.0 n/a 0.0 n/a 9.6 11 1
    Magnesium (mg) 28.4 0.6 30.7 22.2 15.0 132.2 0.6 6.4 1.7 95.3 333 28
    Maltose n/a n/a 0.0 0.0 0.0 3.5 0.0 0.0 0.0 n/a 3 0
    Manganese (mg) 0.0 0.1 0.4 0.2 0.2 1.9 0.0 0.2 0.0 0.1 3 0
    Methionine n/a n/a 0.1 0.0 0.0 0.6 n/a 0.0 n/a 3.1 4 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 0.0 2.9 0.0 0.0 0.0 11.3 14 1
    Niacin (mg) 0.0 0.8 2.5 0.6 0.2 19.1 0.0 0.2 0.1 35.8 59 5
    Pantothenic acid (mg) 0.0 0.0 0.7 0.5 0.2 2.1 0.0 0.0 0.0 4.4 8 1
    Phenylalanine n/a n/a 0.2 0.0 0.0 1.7 n/a 0.0 n/a 4.5 6 1
    Phosphorus (mg) 0.0 18.3 89.6 48.5 43.5 549.5 0.8 7.0 2.9 871.7 1,632 136
    Phytosterols n/a n/a n/a 12.1 22.5 n/a n/a n/a n/a n/a 35 3
    Polyunsaturated Fat (g) 0.0 0.1 0.3 0.2 0.0 3.0 0.0 0.1 0.0 6.9 11 1
    Potassium (mg) 28.4 52.5 819.2 525.2 219.0 556.3 10.5 42.9 27.9 1,039.7 3,322 277
    Proline n/a n/a 0.1 0.0 0.0 3.5 n/a 0.0 n/a 4.7 8 1
    Protein (g) 0.0 1.2 2.4 1.4 1.7 32.3 0.0 0.4 0.1 113.5 153 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 38.8 0.0 0.0 0.0 54.5 93 8
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 1.0 0.0 0.0 0.0 0.7 2 0
    Saturated Fat (g) 0.0 0.1 0.1 0.1 0.1 2.7 0.0 0.0 0.0 8.2 11 1
    Selenium (mcg) 0.0 0.0 0.3 0.8 0.8 179.7 0.0 0.2 0.0 111.7 293 24
    Serine n/a n/a 0.1 0.0 0.0 1.8 n/a 0.0 n/a 3.9 6 0
    Sodium (mg) 85.3 186.7 176.6 161.6 6.0 47.9 0.1 7.2 0.3 340.5 1,012 84
    Starch n/a n/a 3.7 0.0 0.0 n/a 0.0 n/a n/a n/a 4 0
    Sucrose n/a n/a 9.2 0.2 1.5 0.6 0.0 0.1 0.0 n/a 12 1
    Sugar (g) 0.0 0.2 12.1 3.7 6.4 4.3 0.3 0.1 0.5 n/a 27 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.1 2.6 0.0 0.0 0.0 0.3 3 0
    Threonine n/a n/a 0.5 0.0 0.0 1.0 n/a 0.0 n/a 4.8 6 1
    Tocopherol, alpha (mg) 0.0 0.0 1.7 0.5 0.0 0.8 0.0 0.1 0.4 n/a 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 3.1 n/a 0.0 0.0 n/a 3 0
    Total Fat (g) 0.0 0.3 0.6 0.3 0.2 10.1 0.0 0.1 0.0 30.1 42 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 1.3 2 0
    Tyrosine n/a n/a 0.1 0.0 0.0 0.7 n/a 0.0 n/a 3.8 5 0
    Valine n/a n/a 0.2 0.1 0.0 1.6 n/a 0.0 n/a 5.6 7 1
    Vitamin A, IU (IU) 0.0 0.0 42,767.4 907.0 3.0 141.4 0.6 31.0 121.3 186.1 44,158 3,680
    Vitamin A, RAE (mcg) 0.0 0.0 2,137.6 44.4 0.0 38.8 0.0 1.6 6.1 54.5 2,283 190
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.3 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.2 0.5 0.0 0.0 0.0 1.9 3 0
    Vitamin C (mg) 0.0 0.0 15.1 6.3 11.1 0.0 3.9 2.0 13.3 0.0 52 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.1 0.0 0.0 0.0 n/a 25 2
    Water (g) 2,841.2 58.5 226.0 192.8 133.7 20.5 9.4 0.1 10.3 306.0 3,799 317
    Zinc (mg) 0.0 0.1 0.6 0.3 0.3 4.4 0.0 0.1 0.0 6.9 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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