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Nutritional Facts: Fettuccine With Pepper Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
fettuccine
1 1/2 cups (107g)
broccoli florets
1 medium (119g)
bell peppers
1 medium (110g)
onions
1 tablespoon (14g)
oil
3/4 lb (341g)
boneless chicken breasts
10 3/4 ounces (305g)
cream of mushroom soup
1/2 cup (119g)
water
1 teaspoon (1g)
basil
1/2 cup (57g)
cheddar cheese
Total 1 serving
Alanine (g) 1.2 0.1 0.0 0.0 0.0 4.0 0.2 n/a 0.0 0.4 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.2 0.0 0.1 0.0 4.4 0.2 n/a 0.0 0.5 7 2
Ash (g) 2.6 1.0 0.5 0.4 0.0 3.4 5.9 0.1 0.0 2.2 16 4
Aspartic acid (g) 1.7 0.2 0.2 0.1 0.0 6.3 0.3 n/a 0.0 0.9 10 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 51.1 11.9 25.3 0.0 37.5 36.6 3.6 1.6 407.4 655 164
Calories 875.5 29.8 23.8 44.0 120.2 585.7 259.0 0.0 0.2 227.7 2,166 541
Calories (kj) 3,668.5 124.6 100.0 182.6 503.1 2,451.6 1,081.9 0.0 0.8 951.5 9,065 2,266
Carbohydrates (g) 162.5 5.6 5.5 10.3 0.0 0.0 20.5 0.0 0.0 0.7 205 51
Cholesterol (mg) 191.5 0.0 0.0 0.0 0.0 217.9 0.0 0.0 0.0 59.3 469 117
Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.9 0.1 n/a 0.0 0.1 2 0
Dietary Fiber (g) 7.5 n/a 2.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Folate (mcg) 524.4 75.6 11.9 20.9 0.0 13.6 6.1 0.0 0.6 10.2 663 166
Folate, DFE (mcg) 843.6 75.6 11.9 20.9 0.0 13.6 6.1 0.0 0.6 10.2 983 246
Folate, food (mcg) 66.1 75.6 11.9 20.9 0.0 13.6 6.1 0.0 0.6 10.2 205 51
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a 1.3 1.4 n/a n/a n/a n/a 0.0 n/a 3 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 1.4 2.2 n/a n/a n/a n/a 0.0 n/a 4 1
Glutamic acid (g) 10.4 0.4 0.2 0.3 0.0 10.5 1.1 n/a 0.0 3.4 26 7
Glycine (g) 1.1 0.1 0.0 0.0 0.0 4.2 0.2 n/a 0.0 0.2 6 1
Histidine (g) 0.9 0.1 0.0 0.0 0.0 2.1 0.1 n/a 0.0 0.5 4 1
Iron (mg) 9.1 0.9 0.4 0.2 0.0 2.5 3.4 0.0 0.0 0.4 17 4
Isoleucine (g) 1.4 0.1 0.0 0.0 0.0 3.6 0.2 n/a 0.0 0.9 6 2
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Leucine (g) 2.6 0.1 0.0 0.0 0.0 5.2 0.4 n/a 0.0 1.3 10 2
Lysine (g) 1.0 0.2 0.0 0.0 0.0 5.9 0.3 n/a 0.0 1.2 9 2
Magnesium (mg) 132.2 26.6 11.9 11.0 0.0 85.1 12.2 1.2 0.6 15.8 297 74
Maltose (g) 3.5 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 4 1
Manganese (mg) 1.9 0.2 0.1 0.1 n/a 0.1 0.2 0.0 0.0 0.0 3 1
Methionine (g) 0.6 0.0 0.0 0.0 0.0 1.9 0.1 n/a 0.0 0.4 3 1
Monounsaturated Fat (g) 2.9 0.0 0.0 0.0 3.8 13.0 3.4 0.0 0.0 5.3 28 7
Niacin (mg) 19.1 0.7 0.6 0.1 0.0 33.7 1.3 0.0 0.0 0.0 56 14
Pantothenic acid (mg) 2.1 0.6 0.1 0.1 0.0 2.7 0.7 0.0 0.0 0.2 7 2
Phenylalanine (g) 1.7 0.1 0.1 0.0 0.0 2.8 0.2 n/a 0.0 0.7 6 1
Phosphorus (mg) 549.5 70.3 23.8 31.9 0.0 592.5 79.2 0.0 0.5 289.3 1,637 409
Phytosterols n/a n/a 10.7 16.5 131.6 n/a n/a n/a n/a n/a 159 40
Polyunsaturated Fat (g) 3.0 0.2 0.1 0.0 7.4 6.7 4.4 0.0 0.0 0.5 22 6
Potassium (mg) 556.3 346.1 208.3 160.6 0.0 749.1 188.9 1.2 2.6 55.4 2,269 567
Proline (g) 3.5 0.1 0.0 0.0 0.0 3.2 0.4 n/a 0.0 1.6 9 2
Protein (g) 32.3 3.2 1.0 1.2 0.0 71.0 4.9 0.0 0.0 14.1 128 32
Retinol (mcg) 38.8 0.0 0.0 0.0 0.0 81.7 24.4 0.0 0.0 145.8 291 73
Riboflavin (mg) 1.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 2 0
Saturated Fat (g) 2.7 0.1 0.1 0.0 1.8 9.1 4.2 0.0 0.0 11.9 30 7
Selenium (mcg) 179.7 3.2 0.0 0.6 0.0 56.5 7.3 0.0 0.0 7.9 255 64
Serine (g) 1.8 0.1 0.1 0.0 0.0 2.5 0.2 n/a 0.0 0.8 6 1
Sodium (mg) 47.9 28.8 3.6 4.4 0.0 214.5 2,139.4 3.6 0.0 350.9 2,793 698
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a 0.1 1.1 n/a n/a n/a n/a 0.0 0.1 2 0
Sugar (g) 4.3 n/a 2.9 4.7 0.0 0.0 4.4 0.0 0.0 0.3 17 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.1 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 3 1
Threonine (g) 1.0 0.1 0.0 0.0 0.0 3.0 0.2 n/a 0.0 0.5 5 1
Tocopherol, alpha (mg) 0.8 n/a 0.4 0.0 1.9 0.9 2.5 0.0 0.0 0.2 7 2
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 3.1 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 3 1
Total Fat (g) 10.1 0.4 0.2 0.1 13.6 31.5 18.0 0.0 0.0 18.7 93 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.8 0.1 n/a 0.0 0.2 1 0
Tyrosine (g) 0.7 0.1 0.0 0.0 0.0 2.3 0.2 n/a 0.0 0.7 4 1
Valine (g) 1.6 0.1 0.0 0.0 0.0 3.5 0.3 n/a 0.0 0.9 6 2
Vitamin A, IU (IU) 141.4 3,195.0 440.3 2.2 0.0 282.6 88.4 0.0 46.8 566.1 4,763 1,191
Vitamin A, RAE (mcg) 38.8 159.8 21.4 0.0 0.0 81.7 24.4 0.0 2.3 149.7 478 120
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.5 2 1
Vitamin B-6 (mg) 0.5 0.2 0.3 0.1 0.0 1.8 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 99.3 95.7 8.1 0.0 0.0 0.0 0.0 0.2 0.0 203 51
Vitamin D (IU) 25.1 0.0 0.0 0.0 0.0 54.5 0.0 0.0 0.0 13.6 93 23
Water (g) 20.5 96.6 111.7 98.0 0.0 236.5 255.5 118.4 0.8 20.8 959 240
Zinc (mg) 4.4 0.4 0.2 0.2 0.0 2.7 0.6 0.0 0.0 1.8 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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