Nutritional Facts: Chewy Pecan Pie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2/3 cup (84g)
all-purpose flour
2 teaspoons (8g)
vanilla extract
1/4 teaspoon (2g)
salt
1 to taste (0g)
confectioners' sugar
2 cups (440g)
brown sugar
4 (200g)
eggs
1/4 teaspoon (1g)
baking soda
2 cups (218g)
pecans
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.5 n/a 0.9 3 0
Alcohol (g) 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.6 n/a 2.6 5 0
Ash (g) 1.2 0.4 0.0 1.5 n/a 2.0 2.1 0.4 3.2 11 0
Aspartic acid (g) 0.0 0.4 n/a 0.0 n/a n/a 2.7 n/a 2.0 5 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 194.0 196 8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 12.6 0.9 0.4 n/a 365.2 112.0 0.0 152.6 657 27
Calories 406.9 304.9 24.2 0.0 n/a 1,672.0 286.0 0.0 1,506.4 4,200 175
Calories (kj) 1,701.9 1,275.5 101.2 0.0 n/a 6,996.0 1,198.0 0.0 6,298.0 17,571 732
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 10.9 11 0
Carbohydrates (g) 0.0 63.9 1.1 0.0 n/a 431.6 1.4 0.0 30.2 528 22
Cholesterol (mg) 122.0 0.0 0.0 0.0 n/a 0.0 744.0 0.0 0.0 866 36
Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.2 0.1 0.0 2.6 3 0
Cystine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.5 n/a 0.3 1 0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 n/a 0.0 0.0 0.0 20.9 23 1
Folate (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
Folate, DFE (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
Folate, food (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 4.9 0.0 n/a 0.1 5 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.9 0.7 n/a 0.1 7 0
Glutamic acid (g) 0.1 2.9 n/a 0.0 n/a n/a 3.3 n/a 4.0 10 0
Glycine (g) 0.0 0.3 n/a 0.0 n/a n/a 0.9 n/a 1.0 2 0
Histidine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.6 n/a 0.6 1 0
Iron (mg) 0.0 1.0 0.0 0.0 n/a 3.1 3.5 0.0 5.5 13 1
Isoleucine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.3 n/a 0.7 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.6 n/a 0.0 n/a n/a 2.2 n/a 1.3 4 0
Lysine (g) 0.0 0.2 n/a 0.0 n/a n/a 1.8 n/a 0.6 3 0
Magnesium (mg) 1.1 18.4 1.0 0.0 n/a 39.6 24.0 0.0 263.8 348 14
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 n/a 0.3 0.1 0.0 9.8 11 0
Methionine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.8 n/a 0.4 1 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 n/a 0.0 7.3 0.0 88.9 108 5
Niacin (mg) 0.0 1.0 0.0 0.0 n/a 0.5 0.2 0.0 2.5 4 0
Pantothenic acid (mg) 0.1 0.4 0.0 0.0 n/a 0.6 3.1 0.0 1.9 6 0
Phenylalanine (g) 0.0 0.4 n/a 0.0 n/a n/a 1.4 n/a 0.9 3 0
Phosphorus (mg) 13.6 90.5 0.5 0.0 n/a 17.6 396.0 0.0 603.9 1,122 47
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 222.4 222 9
Polyunsaturated Fat (g) 1.7 0.3 0.0 0.0 n/a 0.0 3.8 0.0 47.1 53 2
Potassium (mg) 13.6 89.6 12.4 0.1 n/a 585.2 276.0 0.0 893.8 1,871 78
Proline (g) 0.0 1.0 n/a 0.0 n/a n/a 1.0 n/a 0.8 3 0
Protein (g) 0.5 8.7 0.0 0.0 n/a 0.5 25.1 0.0 20.0 55 2
Retinol (mcg) 380.8 0.0 0.0 0.0 n/a 0.0 320.0 0.0 0.0 701 29
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.3 1 0
Saturated Fat (g) 29.2 0.1 0.0 0.0 n/a 0.0 6.3 0.0 13.5 49 2
Selenium (mcg) 0.6 28.4 0.0 0.0 n/a 5.3 61.4 0.0 8.3 104 4
Serine (g) 0.0 0.4 n/a 0.0 n/a n/a 1.9 n/a 1.0 3 0
Sodium (mg) 405.2 1.7 0.8 581.4 n/a 123.2 284.0 314.6 0.0 1,711 71
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 6.5 7 0
Sucrose n/a n/a n/a n/a n/a 416.1 0.0 n/a 8.5 425 18
Sugar (g) 0.0 0.2 1.1 0.0 n/a 426.9 0.7 0.0 8.7 438 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 1.4 2 0
Threonine (g) 0.0 0.2 n/a 0.0 n/a n/a 1.1 n/a 0.7 2 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 n/a 0.0 2.1 0.0 3.1 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1.0 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 1.0 n/a 53.3 54 2
Total Fat (g) 46.0 0.8 0.0 0.0 n/a 0.0 19.0 0.0 156.9 223 9
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 0.1 n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 0.1 n/a n/a 2 0
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.2 1 0
Tyrosine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.0 n/a 0.5 2 0
Valine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.7 n/a 0.9 3 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 n/a 0.0 1,080.0 0.0 122.1 2,620 109
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 n/a 0.0 320.0 0.0 6.5 715 30
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.4 2 0
Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 164.0 0.0 0.0 198 8
Water (g) 9.0 10.0 4.4 0.0 n/a 5.9 152.3 0.0 7.7 189 8
Zinc (mg) 0.1 0.6 0.0 0.0 n/a 0.1 2.6 0.0 9.9 13 1

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