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    Nutritional Facts: Chewy Pecan Pie Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    2/3 cup (84g)
    all-purpose flour
    2 teaspoons (8g)
    vanilla extract
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    confectioners' sugar
    2 cups (440g)
    brown sugar
    4 (200g)
    eggs
    1/4 teaspoon (1g)
    baking soda
    2 cups (218g)
    pecans
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.5 n/a 0.9 3 0
    Alcohol (g) 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.6 n/a 2.6 5 0
    Ash (g) 1.2 0.4 0.0 1.5 n/a 2.0 2.1 0.4 3.2 11 0
    Aspartic acid (g) 0.0 0.4 n/a 0.0 n/a n/a 2.7 n/a 2.0 5 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 194.0 196 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 12.6 0.9 0.4 n/a 365.2 112.0 0.0 152.6 657 27
    Calories 406.9 304.9 24.2 0.0 n/a 1,672.0 286.0 0.0 1,506.4 4,200 175
    Calories (kj) 1,701.9 1,275.5 101.2 0.0 n/a 6,996.0 1,198.0 0.0 6,298.0 17,571 732
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 10.9 11 0
    Carbohydrates (g) 0.0 63.9 1.1 0.0 n/a 431.6 1.4 0.0 30.2 528 22
    Cholesterol (mg) 122.0 0.0 0.0 0.0 n/a 0.0 744.0 0.0 0.0 866 36
    Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.2 0.1 0.0 2.6 3 0
    Cystine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.5 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 2.3 0.0 0.0 n/a 0.0 0.0 0.0 20.9 23 1
    Folate (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
    Folate, DFE (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
    Folate, food (mcg) 1.7 21.8 0.0 0.0 n/a 4.4 94.0 0.0 48.0 170 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 4.9 0.0 n/a 0.1 5 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 5.9 0.7 n/a 0.1 7 0
    Glutamic acid (g) 0.1 2.9 n/a 0.0 n/a n/a 3.3 n/a 4.0 10 0
    Glycine (g) 0.0 0.3 n/a 0.0 n/a n/a 0.9 n/a 1.0 2 0
    Histidine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.6 n/a 0.6 1 0
    Iron (mg) 0.0 1.0 0.0 0.0 n/a 3.1 3.5 0.0 5.5 13 1
    Isoleucine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.3 n/a 0.7 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.6 n/a 0.0 n/a n/a 2.2 n/a 1.3 4 0
    Lysine (g) 0.0 0.2 n/a 0.0 n/a n/a 1.8 n/a 0.6 3 0
    Magnesium (mg) 1.1 18.4 1.0 0.0 n/a 39.6 24.0 0.0 263.8 348 14
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.6 0.0 0.0 n/a 0.3 0.1 0.0 9.8 11 0
    Methionine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.8 n/a 0.4 1 0
    Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 n/a 0.0 7.3 0.0 88.9 108 5
    Niacin (mg) 0.0 1.0 0.0 0.0 n/a 0.5 0.2 0.0 2.5 4 0
    Pantothenic acid (mg) 0.1 0.4 0.0 0.0 n/a 0.6 3.1 0.0 1.9 6 0
    Phenylalanine (g) 0.0 0.4 n/a 0.0 n/a n/a 1.4 n/a 0.9 3 0
    Phosphorus (mg) 13.6 90.5 0.5 0.0 n/a 17.6 396.0 0.0 603.9 1,122 47
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 222.4 222 9
    Polyunsaturated Fat (g) 1.7 0.3 0.0 0.0 n/a 0.0 3.8 0.0 47.1 53 2
    Potassium (mg) 13.6 89.6 12.4 0.1 n/a 585.2 276.0 0.0 893.8 1,871 78
    Proline (g) 0.0 1.0 n/a 0.0 n/a n/a 1.0 n/a 0.8 3 0
    Protein (g) 0.5 8.7 0.0 0.0 n/a 0.5 25.1 0.0 20.0 55 2
    Retinol (mcg) 380.8 0.0 0.0 0.0 n/a 0.0 320.0 0.0 0.0 701 29
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.3 1 0
    Saturated Fat (g) 29.2 0.1 0.0 0.0 n/a 0.0 6.3 0.0 13.5 49 2
    Selenium (mcg) 0.6 28.4 0.0 0.0 n/a 5.3 61.4 0.0 8.3 104 4
    Serine (g) 0.0 0.4 n/a 0.0 n/a n/a 1.9 n/a 1.0 3 0
    Sodium (mg) 405.2 1.7 0.8 581.4 n/a 123.2 284.0 314.6 0.0 1,711 71
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 6.5 7 0
    Sucrose n/a n/a n/a n/a n/a 416.1 0.0 n/a 8.5 425 18
    Sugar (g) 0.0 0.2 1.1 0.0 n/a 426.9 0.7 0.0 8.7 438 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 1.4 2 0
    Threonine (g) 0.0 0.2 n/a 0.0 n/a n/a 1.1 n/a 0.7 2 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 n/a 0.0 2.1 0.0 3.1 7 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1.0 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 1.0 n/a 53.3 54 2
    Total Fat (g) 46.0 0.8 0.0 0.0 n/a 0.0 19.0 0.0 156.9 223 9
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 0.1 n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 0.1 n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.2 1 0
    Tyrosine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.0 n/a 0.5 2 0
    Valine (g) 0.0 0.3 n/a 0.0 n/a n/a 1.7 n/a 0.9 3 0
    Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 n/a 0.0 1,080.0 0.0 122.1 2,620 109
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 n/a 0.0 320.0 0.0 6.5 715 30
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.5 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.4 2 0
    Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 164.0 0.0 0.0 198 8
    Water (g) 9.0 10.0 4.4 0.0 n/a 5.9 152.3 0.0 7.7 189 8
    Zinc (mg) 0.1 0.6 0.0 0.0 n/a 0.1 2.6 0.0 9.9 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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