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    Nutritional Facts: Teriyaki Grilled Pork Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 (0g)
    pork loin steaks
    1/2 cup (109g)
    vegetable oil
    1/2 cup (144g)
    soy sauce
    1/4 cup (59g)
    sherry wine
    1/2 cup (169g)
    molasses
    1 tablespoon (6g)
    fresh ginger
    2 tablespoons (18g)
    fresh garlic
    1 teaspoon (2g)
    black pepper
    2 large (50g)
    green onions
    Total 1 serving
    Alanine n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 6 2
    Arginine n/a 0.0 0.6 n/a n/a 0.0 0.1 0.0 0.1 1 0
    Ash n/a 0.0 25.7 0.1 5.6 0.0 0.3 0.1 0.4 32 8
    Aspartic acid n/a 0.0 1.3 n/a n/a 0.0 0.1 0.0 0.1 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.0 28.8 4.7 345.4 1.0 32.6 10.2 36.0 459 115
    Calories n/a 963.6 86.4 49.0 488.7 4.8 26.8 5.8 16.0 1,641 410
    Calories (kj) n/a 4,031.9 361.4 204.7 2,043.9 20.0 112.1 24.2 67.5 6,866 1,716
    Carbohydrates n/a 0.0 8.0 1.6 125.9 1.1 6.0 1.5 3.7 148 37
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.2 0.0 0.8 0.0 0.1 0.0 0.0 1 0
    Cystine n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 1.2 0.0 0.0 0.1 0.4 0.6 1.3 4 1
    Folate n/a 0.0 25.9 0.6 0.0 0.7 0.5 0.4 32.0 60 15
    Folate, DFE n/a 0.0 25.9 0.6 0.0 0.7 0.5 0.4 32.0 60 15
    Folate, food n/a 0.0 25.9 0.6 0.0 0.7 0.5 0.4 32.0 60 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 21.6 n/a n/a 0.0 n/a 22 5
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 20.1 n/a n/a 0.0 n/a 20 5
    Glutamic acid n/a 0.0 3.5 n/a n/a 0.0 0.1 0.0 0.2 4 1
    Glycine n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Histidine n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.0 3.4 0.2 8.0 0.0 0.3 0.2 0.7 13 3
    Isoleucine n/a 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 1.1 n/a n/a 0.0 0.1 0.0 0.1 1 0
    Lysine n/a 0.0 1.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium n/a 0.0 57.6 6.5 407.8 2.6 4.5 3.9 10.0 493 123
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a n/a 0.7 0.1 2.6 0.0 0.3 0.3 0.1 4 1
    Methionine n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat n/a 30.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 30 8
    Niacin n/a 0.0 5.7 0.1 1.6 0.0 0.1 0.0 0.3 8 2
    Pantothenic acid n/a 0.0 0.5 0.0 1.4 0.0 0.1 0.0 0.0 2 1
    Phenylalanine n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Phosphorus n/a 0.0 187.2 11.8 52.2 2.0 27.5 3.6 18.5 303 76
    Phytosterols n/a 1,055.1 n/a n/a n/a 0.9 n/a 2.1 n/a 1,058 265
    Polyunsaturated Fat n/a 59.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 60 15
    Potassium n/a 0.0 305.3 58.4 2,466.8 24.9 72.2 30.6 138.0 3,096 774
    Proline n/a 0.0 1.2 n/a n/a 0.0 0.0 0.0 0.1 1 0
    Protein n/a 0.0 15.1 0.0 0.0 0.1 1.1 0.2 0.9 18 4
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat n/a 14.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 4
    Selenium n/a 0.0 1.2 0.1 30.0 0.0 2.6 0.1 0.3 34 9
    Serine n/a 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Sodium n/a 0.0 8,043.8 3.0 62.3 0.8 3.1 0.5 8.0 8,121 2,030
    Sucrose n/a n/a n/a n/a 49.5 n/a n/a 0.0 n/a 50 12
    Sugar n/a 0.0 2.4 0.5 93.5 0.1 0.2 0.0 1.2 98 24
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha n/a 15.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 16 4
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Total Fat n/a 109.0 0.1 0.0 0.2 0.0 0.1 0.1 0.1 110 27
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Valine n/a 0.0 0.8 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Vitamin A, IU n/a 0.0 0.0 0.0 0.0 0.0 1.6 12.6 498.5 513 128
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 25.0 26 6
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.3 0.0 1.1 0.0 0.2 0.0 0.0 2 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.3 5.6 0.0 9.4 15 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 0.0 95.0 51.1 36.9 4.7 10.5 0.3 44.9 243 61
    Zinc n/a 0.0 0.6 0.1 0.5 0.0 0.2 0.0 0.2 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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