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    Nutritional Facts: Beef Tips over Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      0 (0g)
    condensed beef broth
    2/3 cup (157g)
    red wine
    4 tablespoons (72g)
    soy sauce
    2 (6g)
    garlic cloves
    1/2 teaspoon (1g)
    onion salt
    4 tablespoons (32g)
    cornstarch
    1/2 cup (119g)
    water
    4 cups (640g)
    cooked egg noodles
    0 (0g)
    white mushrooms
    Total 1 serving
    Alanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.1 0.0 1 0
    Alcohol n/a 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
    Arginine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.2 0.0 2 0
    Ash n/a 0.4 12.8 0.1 0.0 0.0 0.1 3.2 0.0 17 4
    Aspartic acid n/a n/a 0.6 0.0 0.0 0.0 n/a 1.6 0.0 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 12.6 14.4 10.9 4.6 0.6 3.6 76.8 0.0 123 31
    Calories n/a 133.3 43.2 8.9 4.1 121.9 0.0 883.2 0.0 1,195 299
    Calories (kj) n/a 558.5 180.7 37.4 17.1 510.1 0.0 3,699.2 0.0 5,003 1,251
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 4.1 4.0 2.0 0.9 29.2 0.0 161.0 0.0 201 50
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 186 46
    Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Cystine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
    Dietary Fiber n/a 0.0 0.6 0.1 0.2 0.3 0.0 7.7 0.0 9 2
    Folate n/a 1.6 13.0 0.2 0.8 0.0 0.0 537.6 0.0 553 138
    Folate, DFE n/a 1.6 13.0 0.2 0.8 0.0 0.0 883.2 0.0 899 225
    Folate, food n/a 1.6 13.0 0.2 0.8 0.0 0.0 44.8 0.0 60 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 492.8 0.0 493 123
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0 0
    Glutamic acid n/a n/a 1.7 0.0 0.0 0.0 n/a 9.4 0.0 11 3
    Glycine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.0 0.0 1 0
    Histidine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.8 0.0 1 0
    Iron n/a 0.7 1.7 0.1 0.0 0.2 0.0 9.4 0.0 12 3
    Isoleucine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.2 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine n/a n/a 0.5 0.0 0.0 0.0 n/a 2.3 0.0 3 1
    Lysine n/a n/a 0.5 0.0 0.0 0.0 n/a 0.9 0.0 1 0
    Magnesium n/a 18.8 28.8 1.5 1.4 1.0 1.2 134.4 0.0 187 47
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 1.9 0.0 2 0
    Manganese n/a 0.2 0.4 0.1 0.0 0.0 0.0 2.0 0.0 3 1
    Methionine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 1
    Niacin n/a 0.4 2.8 0.0 0.0 0.0 0.0 13.3 0.0 17 4
    Pantothenic acid n/a 0.0 0.3 0.0 0.0 0.0 0.0 1.7 0.0 2 1
    Phenylalanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.5 0.0 2 0
    Phosphorus n/a 36.1 93.6 9.2 3.9 4.2 0.0 486.4 0.0 633 158
    Phytosterols n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 4 1
    Potassium n/a 199.2 152.6 24.1 11.8 1.0 1.2 243.2 0.0 633 158
    Proline n/a n/a 0.6 0.0 0.0 0.0 n/a 3.2 0.0 4 1
    Protein n/a 0.1 7.6 0.4 0.1 0.1 0.0 29.1 0.0 37 9
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
    Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 1 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 1
    Selenium n/a 0.3 0.6 0.9 0.2 0.9 0.0 153.0 0.0 156 39
    Serine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.6 0.0 2 1
    Sodium n/a 6.3 4,021.9 1.0 0.9 2.9 3.6 32.0 0.0 4,069 1,017
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.0 0 0
    Sugar n/a 1.0 1.2 0.1 0.1 0.0 0.0 2.6 0.0 5 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
    Threonine n/a n/a 0.3 0.0 0.0 0.0 n/a 0.9 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 3.8 0.0 4 1
    Total Fat n/a 0.0 0.1 0.0 0.0 0.0 0.0 13.2 0.0 13 3
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Tryptophan n/a n/a 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0 0
    Tyrosine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.6 0.0 1 0
    Valine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.4 0.0 2 0
    Vitamin A, IU n/a 3.1 0.0 0.5 0.0 0.0 0.0 134.4 0.0 138 35
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1 0
    Vitamin C n/a 0.0 0.0 1.9 0.3 0.0 0.0 0.0 0.0 2 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 26 6
    Water n/a 135.7 47.5 3.5 0.1 2.7 118.4 433.5 0.0 741 185
    Zinc n/a 0.2 0.3 0.1 0.0 0.0 0.0 4.2 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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