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Nutritional Facts: Beef Tips over Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
condensed beef broth
2/3 cup (157g)
red wine
4 tablespoons (72g)
soy sauce
2 (6g)
garlic cloves
1/2 teaspoon (1g)
onion salt
4 tablespoons (32g)
cornstarch
1/2 cup (119g)
water
4 cups (640g)
cooked egg noodles
0 (0g)
white mushrooms
Total 1 serving
Alanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.1 0.0 1 0
Alcohol n/a 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Arginine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.2 0.0 2 0
Ash n/a 0.4 12.8 0.1 0.0 0.0 0.1 3.2 0.0 17 4
Aspartic acid n/a n/a 0.6 0.0 0.0 0.0 n/a 1.6 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 12.6 14.4 10.9 4.6 0.6 3.6 76.8 0.0 123 31
Calories n/a 133.3 43.2 8.9 4.1 121.9 0.0 883.2 0.0 1,195 299
Calories (kj) n/a 558.5 180.7 37.4 17.1 510.1 0.0 3,699.2 0.0 5,003 1,251
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 4.1 4.0 2.0 0.9 29.2 0.0 161.0 0.0 201 50
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 186 46
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Dietary Fiber n/a 0.0 0.6 0.1 0.2 0.3 0.0 7.7 0.0 9 2
Folate n/a 1.6 13.0 0.2 0.8 0.0 0.0 537.6 0.0 553 138
Folate, DFE n/a 1.6 13.0 0.2 0.8 0.0 0.0 883.2 0.0 899 225
Folate, food n/a 1.6 13.0 0.2 0.8 0.0 0.0 44.8 0.0 60 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 492.8 0.0 493 123
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0 0
Glutamic acid n/a n/a 1.7 0.0 0.0 0.0 n/a 9.4 0.0 11 3
Glycine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.0 0.0 1 0
Histidine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Iron n/a 0.7 1.7 0.1 0.0 0.2 0.0 9.4 0.0 12 3
Isoleucine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.2 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a 0.5 0.0 0.0 0.0 n/a 2.3 0.0 3 1
Lysine n/a n/a 0.5 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Magnesium n/a 18.8 28.8 1.5 1.4 1.0 1.2 134.4 0.0 187 47
Maltose n/a n/a n/a n/a 0.0 n/a n/a 1.9 0.0 2 0
Manganese n/a 0.2 0.4 0.1 0.0 0.0 0.0 2.0 0.0 3 1
Methionine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 1
Niacin n/a 0.4 2.8 0.0 0.0 0.0 0.0 13.3 0.0 17 4
Pantothenic acid n/a 0.0 0.3 0.0 0.0 0.0 0.0 1.7 0.0 2 1
Phenylalanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.5 0.0 2 0
Phosphorus n/a 36.1 93.6 9.2 3.9 4.2 0.0 486.4 0.0 633 158
Phytosterols n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 4 1
Potassium n/a 199.2 152.6 24.1 11.8 1.0 1.2 243.2 0.0 633 158
Proline n/a n/a 0.6 0.0 0.0 0.0 n/a 3.2 0.0 4 1
Protein n/a 0.1 7.6 0.4 0.1 0.1 0.0 29.1 0.0 37 9
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 1
Selenium n/a 0.3 0.6 0.9 0.2 0.9 0.0 153.0 0.0 156 39
Serine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.6 0.0 2 1
Sodium n/a 6.3 4,021.9 1.0 0.9 2.9 3.6 32.0 0.0 4,069 1,017
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.0 0 0
Sugar n/a 1.0 1.2 0.1 0.1 0.0 0.0 2.6 0.0 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Threonine n/a n/a 0.3 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 3.8 0.0 4 1
Total Fat n/a 0.0 0.1 0.0 0.0 0.0 0.0 13.2 0.0 13 3
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Valine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.4 0.0 2 0
Vitamin A, IU n/a 3.1 0.0 0.5 0.0 0.0 0.0 134.4 0.0 138 35
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin C n/a 0.0 0.0 1.9 0.3 0.0 0.0 0.0 0.0 2 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 26 6
Water n/a 135.7 47.5 3.5 0.1 2.7 118.4 433.5 0.0 741 185
Zinc n/a 0.2 0.3 0.1 0.0 0.0 0.0 4.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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