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    Nutritional Facts: Chocolate Brownie (Diabetic)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    75 g (75g)
    brown sugar
    2 teaspoons (2g)
    instant coffee granules
    2 tablespoons (11g)
    cocoa powder
    1 tablespoon (15g)
    water
    1 tablespoon (14g)
    olive oil
    40 g (0g)
    dairy-free margarine
    40 g (0g)
    wholemeal self-rising flour
    45 g (45g)
    dark chocolate chips
    1 teaspoon (2g)
    cocoa powder
    2 teaspoons (16g)
    icing sugar
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Ash (g) 1.1 0.3 0.2 0.6 0.0 0.0 n/a n/a 0.5 0.1 0.0 3 0
    Aspartic acid (g) 1.3 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 62.8 24.8 0.0 0.0 n/a n/a 27.9 4.1 0.0 120 7
    Calcium (mg) 56.0 62.3 2.8 13.8 0.4 0.1 n/a n/a 14.4 2.3 0.2 152 10
    Calories 143.0 285.0 4.8 24.6 0.0 119.3 n/a n/a 216.0 4.1 62.2 859 54
    Calories (kj) 599.0 1,192.5 20.2 102.8 0.0 499.4 n/a n/a 903.6 17.0 260.3 3,595 225
    Carbohydrates (g) 0.7 73.6 0.8 6.3 0.0 0.0 n/a n/a 28.8 1.0 16.0 127 8
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 372 23
    Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.3 0.1 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.0 0.0 n/a n/a 2.7 0.6 0.0 7 0
    Folate (mcg) 47.0 0.8 0.0 3.5 0.0 0.0 n/a n/a 5.9 0.6 0.0 58 4
    Folate, DFE (mcg) 47.0 0.8 0.0 3.5 0.0 0.0 n/a n/a 5.9 0.6 0.0 58 4
    Folate, food (mcg) 47.0 0.8 0.0 3.5 0.0 0.0 n/a n/a 5.9 0.6 0.0 58 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.4 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 1.7 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.3 0.1 n/a 2 0
    Glycine (g) 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Histidine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 1.8 0.5 0.1 1.5 0.0 0.1 n/a n/a 1.4 0.2 0.0 6 0
    Isoleucine (g) 0.7 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Lysine (g) 0.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Magnesium (mg) 12.0 6.8 6.5 53.9 0.1 0.0 n/a n/a 51.8 8.9 0.0 140 9
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.4 0.1 0.0 1 0
    Methionine (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 3.7 0.0 0.0 0.5 0.0 9.8 n/a n/a 4.5 0.1 0.0 19 1
    Niacin (mg) 0.1 0.1 0.6 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 1 0
    Pantothenic acid (mg) 1.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Phosphorus (mg) 198.0 3.0 6.1 79.3 0.0 0.0 n/a n/a 59.4 13.1 0.0 359 22
    Phytosterols n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a 30 2
    Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 1.4 n/a n/a 0.4 0.0 0.0 4 0
    Potassium (mg) 138.0 99.8 70.7 164.6 0.1 0.1 n/a n/a 164.3 27.2 0.3 665 42
    Proline (g) 0.5 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Protein (g) 12.6 0.1 0.2 2.1 0.0 0.0 n/a n/a 1.9 0.3 0.0 17 1
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 160 10
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.1 0.0 0.0 0.9 0.0 1.9 n/a n/a 8.0 0.1 0.0 14 1
    Selenium (mcg) 30.7 0.9 0.3 1.5 0.0 0.0 n/a n/a 1.9 0.3 0.1 36 2
    Serine (g) 1.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Sodium (mg) 142.0 21.0 0.7 2.3 0.4 0.3 n/a n/a 5.0 0.4 0.3 172 11
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Sucrose (g) 0.0 70.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 71 4
    Sugar (g) 0.4 72.8 0.0 0.2 0.0 0.0 n/a n/a 24.5 0.0 15.6 114 7
    Theobromine (mg) 0.0 0.0 0.0 222.2 0.0 0.0 n/a n/a 218.7 36.7 0.0 478 30
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.6 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.1 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 9.5 0.0 0.0 1.5 0.0 13.5 n/a n/a 13.5 0.2 0.0 38 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Valine (g) 0.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 540 34
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 160 10
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 82 5
    Water (g) 76.2 1.0 0.1 0.3 14.5 0.0 n/a n/a 0.3 0.1 0.0 92 6
    Zinc (mg) 1.3 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.7 0.1 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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