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Nutritional Facts: Eggplant (Aubergine) Parmesan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
2 cups (0g)
mozzarella-parmesan cheese blend
1 (50g)
eggs
1/2 cup (122g)
milk
1 1/2 cups (162g)
breadcrumbs
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 cup (216g)
olive oil
2 cups (256g)
spaghetti sauce
1 to taste (0g)
cooked pasta
Total 1 serving
Alanine (g) 0.2 n/a 0.4 0.1 0.8 n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0.4 0.1 0.9 n/a n/a 0.0 n/a n/a 2 0
Ash (g) 3.2 n/a 0.5 0.9 4.6 n/a n/a 0.0 5.1 n/a 14 2
Aspartic acid (g) 0.8 n/a 0.7 0.3 1.2 n/a n/a 0.0 n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 41.2 n/a 28.0 145.2 296.5 n/a n/a 2.2 56.3 n/a 569 71
Calories 109.9 n/a 71.5 78.1 639.9 n/a n/a 1,909.4 222.7 n/a 3,032 379
Calories (kj) 467.2 n/a 299.5 327.0 2,677.9 n/a n/a 7,989.8 931.8 n/a 12,693 1,587
Carbohydrates (g) 26.1 n/a 0.4 5.7 116.6 n/a n/a 0.0 35.2 n/a 184 23
Cholesterol (mg) 0.0 n/a 186.0 17.1 0.0 n/a n/a 0.0 5.1 n/a 208 26
Copper (mg) 0.4 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.5 n/a 1 0
Cystine (g) 0.0 n/a 0.1 0.0 0.5 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 15.6 n/a 0.0 0.0 7.3 n/a n/a 0.0 6.7 n/a 30 4
Folate (mcg) 100.8 n/a 23.5 6.1 173.3 n/a n/a 0.0 33.3 n/a 337 42
Folate, DFE (mcg) 100.8 n/a 23.5 6.1 265.7 n/a n/a 0.0 33.3 n/a 429 54
Folate, food (mcg) 100.8 n/a 23.5 6.1 40.5 n/a n/a 0.0 33.3 n/a 204 26
Folic acid (mcg) 0.0 n/a 0.0 0.0 132.8 n/a n/a 0.0 0.0 n/a 133 17
Fructose n/a n/a 0.0 n/a 4.0 n/a n/a n/a n/a n/a 4 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 2.9 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.9 n/a 0.8 0.8 6.7 n/a n/a 0.0 n/a n/a 9 1
Glycine (g) 0.2 n/a 0.2 0.1 0.8 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.2 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 1.1 n/a 0.9 0.1 7.8 n/a n/a 1.2 1.8 n/a 13 2
Isoleucine (g) 0.2 n/a 0.3 0.2 0.9 n/a n/a 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.5 0.4 1.6 n/a n/a 0.0 n/a n/a 3 0
Lysine (g) 0.2 n/a 0.5 0.3 0.7 n/a n/a 0.0 n/a n/a 2 0
Magnesium (mg) 64.1 n/a 6.0 15.9 69.7 n/a n/a 0.0 53.8 n/a 209 26
Maltose n/a n/a 0.0 n/a 3.1 n/a n/a n/a n/a n/a 3 0
Manganese (mg) 1.1 n/a 0.0 0.0 1.5 n/a n/a 0.0 0.4 n/a 3 0
Methionine (g) 0.1 n/a 0.2 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 n/a 1.8 1.3 1.7 n/a n/a 157.6 1.5 n/a 164 20
Niacin (mg) 3.0 n/a 0.0 0.1 10.7 n/a n/a 0.0 10.0 n/a 24 3
Pantothenic acid (mg) 1.3 n/a 0.8 0.4 0.9 n/a n/a 0.0 0.2 n/a 4 0
Phenylalanine (g) 0.2 n/a 0.3 0.2 1.1 n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 114.5 n/a 99.0 113.5 267.3 n/a n/a 0.0 92.2 n/a 686 86
Phytosterols (mg) 32.1 n/a n/a 0.0 13.0 n/a n/a 477.4 n/a n/a 522 65
Polyunsaturated Fat (g) 0.3 n/a 1.0 0.2 3.3 n/a n/a 22.7 3.0 n/a 31 4
Potassium (mg) 1,053.4 n/a 69.0 184.2 317.5 n/a n/a 2.2 809.0 n/a 2,435 304
Proline (g) 0.2 n/a 0.3 0.4 2.2 n/a n/a 0.0 n/a n/a 3 0
Protein (g) 4.6 n/a 6.3 4.0 21.6 n/a n/a 0.0 4.6 n/a 41 5
Retinol (mcg) 0.0 n/a 80.0 37.8 0.0 n/a n/a 0.0 0.0 n/a 118 15
Riboflavin (mg) 0.2 n/a 0.2 0.2 0.7 n/a n/a 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.2 n/a 1.6 2.8 1.9 n/a n/a 29.8 1.8 n/a 38 5
Selenium (mcg) 1.4 n/a 15.4 2.4 40.8 n/a n/a 0.0 3.6 n/a 64 8
Serine (g) 0.2 n/a 0.5 0.2 1.1 n/a n/a 0.0 n/a n/a 2 0
Sodium (mg) 9.2 n/a 71.0 59.8 1,185.8 n/a n/a 4.3 1,049.6 n/a 2,380 297
Starch n/a n/a n/a n/a 96.6 n/a n/a n/a n/a n/a 97 12
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 10.8 n/a 0.2 n/a 10.0 n/a n/a 0.0 22.6 n/a 44 5
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 1.6 n/a n/a 0.0 0.1 n/a 2 0
Threonine (g) 0.2 n/a 0.3 0.2 0.7 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.4 n/a 0.5 n/a 0.1 n/a n/a 31.0 6.1 n/a 39 5
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.2 n/a n/a 1.8 n/a n/a 3 0
Total Fat (g) 0.9 n/a 4.8 4.5 8.6 n/a n/a 216.0 6.9 n/a 242 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 0.2 0.6 n/a n/a 0.0 n/a n/a 1 0
Valine (g) 0.2 n/a 0.4 0.3 1.0 n/a n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 123.7 n/a 270.0 168.4 0.0 n/a n/a 0.0 1,925.1 n/a 2,487 311
Vitamin A, RAE (mcg) 4.6 n/a 80.0 40.3 0.0 n/a n/a 0.0 97.3 n/a 222 28
Vitamin B-12 (mcg) 0.0 n/a 0.4 0.4 0.6 n/a n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.4 n/a 0.1 0.1 0.2 n/a n/a 0.0 0.4 n/a 1 0
Vitamin C (mg) 10.1 n/a 0.0 1.8 0.0 n/a n/a 0.0 5.1 n/a 17 2
Vitamin D (IU) 0.0 n/a 41.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 41 5
Water (g) 423.2 n/a 38.1 107.0 10.5 n/a n/a 0.0 204.8 n/a 784 98
Zinc (mg) 0.7 n/a 0.6 0.5 2.3 n/a n/a 0.0 1.4 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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