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    Nutritional Facts: Eggplant (Aubergine) Parmesan

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (458g)
    eggplants
    2 cups (0g)
    mozzarella-parmesan cheese blend
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1 1/2 cups (162g)
    breadcrumbs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 cup (216g)
    olive oil
    2 cups (256g)
    spaghetti sauce
    1 to taste (0g)
    cooked pasta
    Total 1 serving
    Alanine (g) 0.2 n/a 0.4 0.1 0.8 n/a n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 0.4 0.1 0.9 n/a n/a 0.0 n/a n/a 2 0
    Ash (g) 3.2 n/a 0.5 0.9 4.6 n/a n/a 0.0 5.1 n/a 14 2
    Aspartic acid (g) 0.8 n/a 0.7 0.3 1.2 n/a n/a 0.0 n/a n/a 3 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 41.2 n/a 28.0 145.2 296.5 n/a n/a 2.2 56.3 n/a 569 71
    Calories 109.9 n/a 71.5 78.1 639.9 n/a n/a 1,909.4 222.7 n/a 3,032 379
    Calories (kj) 467.2 n/a 299.5 327.0 2,677.9 n/a n/a 7,989.8 931.8 n/a 12,693 1,587
    Carbohydrates (g) 26.1 n/a 0.4 5.7 116.6 n/a n/a 0.0 35.2 n/a 184 23
    Cholesterol (mg) 0.0 n/a 186.0 17.1 0.0 n/a n/a 0.0 5.1 n/a 208 26
    Copper (mg) 0.4 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.5 n/a 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.5 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 15.6 n/a 0.0 0.0 7.3 n/a n/a 0.0 6.7 n/a 30 4
    Folate (mcg) 100.8 n/a 23.5 6.1 173.3 n/a n/a 0.0 33.3 n/a 337 42
    Folate, DFE (mcg) 100.8 n/a 23.5 6.1 265.7 n/a n/a 0.0 33.3 n/a 429 54
    Folate, food (mcg) 100.8 n/a 23.5 6.1 40.5 n/a n/a 0.0 33.3 n/a 204 26
    Folic acid (mcg) 0.0 n/a 0.0 0.0 132.8 n/a n/a 0.0 0.0 n/a 133 17
    Fructose n/a n/a 0.0 n/a 4.0 n/a n/a n/a n/a n/a 4 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 2.9 n/a n/a n/a n/a n/a 3 0
    Glutamic acid (g) 0.9 n/a 0.8 0.8 6.7 n/a n/a 0.0 n/a n/a 9 1
    Glycine (g) 0.2 n/a 0.2 0.1 0.8 n/a n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.1 n/a 0.2 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 1.1 n/a 0.9 0.1 7.8 n/a n/a 1.2 1.8 n/a 13 2
    Isoleucine (g) 0.2 n/a 0.3 0.2 0.9 n/a n/a 0.0 n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 n/a 0.5 0.4 1.6 n/a n/a 0.0 n/a n/a 3 0
    Lysine (g) 0.2 n/a 0.5 0.3 0.7 n/a n/a 0.0 n/a n/a 2 0
    Magnesium (mg) 64.1 n/a 6.0 15.9 69.7 n/a n/a 0.0 53.8 n/a 209 26
    Maltose n/a n/a 0.0 n/a 3.1 n/a n/a n/a n/a n/a 3 0
    Manganese (mg) 1.1 n/a 0.0 0.0 1.5 n/a n/a 0.0 0.4 n/a 3 0
    Methionine (g) 0.1 n/a 0.2 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 n/a 1.8 1.3 1.7 n/a n/a 157.6 1.5 n/a 164 20
    Niacin (mg) 3.0 n/a 0.0 0.1 10.7 n/a n/a 0.0 10.0 n/a 24 3
    Pantothenic acid (mg) 1.3 n/a 0.8 0.4 0.9 n/a n/a 0.0 0.2 n/a 4 0
    Phenylalanine (g) 0.2 n/a 0.3 0.2 1.1 n/a n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 114.5 n/a 99.0 113.5 267.3 n/a n/a 0.0 92.2 n/a 686 86
    Phytosterols (mg) 32.1 n/a n/a 0.0 13.0 n/a n/a 477.4 n/a n/a 522 65
    Polyunsaturated Fat (g) 0.3 n/a 1.0 0.2 3.3 n/a n/a 22.7 3.0 n/a 31 4
    Potassium (mg) 1,053.4 n/a 69.0 184.2 317.5 n/a n/a 2.2 809.0 n/a 2,435 304
    Proline (g) 0.2 n/a 0.3 0.4 2.2 n/a n/a 0.0 n/a n/a 3 0
    Protein (g) 4.6 n/a 6.3 4.0 21.6 n/a n/a 0.0 4.6 n/a 41 5
    Retinol (mcg) 0.0 n/a 80.0 37.8 0.0 n/a n/a 0.0 0.0 n/a 118 15
    Riboflavin (mg) 0.2 n/a 0.2 0.2 0.7 n/a n/a 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.2 n/a 1.6 2.8 1.9 n/a n/a 29.8 1.8 n/a 38 5
    Selenium (mcg) 1.4 n/a 15.4 2.4 40.8 n/a n/a 0.0 3.6 n/a 64 8
    Serine (g) 0.2 n/a 0.5 0.2 1.1 n/a n/a 0.0 n/a n/a 2 0
    Sodium (mg) 9.2 n/a 71.0 59.8 1,185.8 n/a n/a 4.3 1,049.6 n/a 2,380 297
    Starch n/a n/a n/a n/a 96.6 n/a n/a n/a n/a n/a 97 12
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 10.8 n/a 0.2 n/a 10.0 n/a n/a 0.0 22.6 n/a 44 5
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 1.6 n/a n/a 0.0 0.1 n/a 2 0
    Threonine (g) 0.2 n/a 0.3 0.2 0.7 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.4 n/a 0.5 n/a 0.1 n/a n/a 31.0 6.1 n/a 39 5
    Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a 1.2 n/a n/a 1.8 n/a n/a 3 0
    Total Fat (g) 0.9 n/a 4.8 4.5 8.6 n/a n/a 216.0 6.9 n/a 242 30
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 n/a 0.2 0.2 0.6 n/a n/a 0.0 n/a n/a 1 0
    Valine (g) 0.2 n/a 0.4 0.3 1.0 n/a n/a 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 123.7 n/a 270.0 168.4 0.0 n/a n/a 0.0 1,925.1 n/a 2,487 311
    Vitamin A, RAE (mcg) 4.6 n/a 80.0 40.3 0.0 n/a n/a 0.0 97.3 n/a 222 28
    Vitamin B-12 (mcg) 0.0 n/a 0.4 0.4 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.4 n/a 0.1 0.1 0.2 n/a n/a 0.0 0.4 n/a 1 0
    Vitamin C (mg) 10.1 n/a 0.0 1.8 0.0 n/a n/a 0.0 5.1 n/a 17 2
    Vitamin D (IU) 0.0 n/a 41.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 41 5
    Water (g) 423.2 n/a 38.1 107.0 10.5 n/a n/a 0.0 204.8 n/a 784 98
    Zinc (mg) 0.7 n/a 0.6 0.5 2.3 n/a n/a 0.0 1.4 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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