Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ww Loaded Baked Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (598g)
    baking potatoes
    1/2 cup (122g)
    1% low-fat milk
    1/2 cup (75g)
    feta cheese
    1/3 cup (80g)
    reduced-fat cream cheese
    2 tablespoons (2g)
    fresh oregano
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/4 cup (25g)
    green onions
    2 slices (0g)
    hickory smoked bacon
    Total 1 serving
    Alanine (g) 0.3 0.1 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Ash (g) 5.5 0.9 3.9 1.6 0.2 3.0 0.0 0.2 0.0 15 2
    Aspartic acid (g) 2.7 0.4 0.6 0.5 0.0 0.0 0.0 0.0 0.0 4 1
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.9 152.5 369.8 118.3 31.9 0.7 2.5 18.0 0.0 724 90
    Calories 520.6 51.2 198.0 160.6 5.3 0.0 1.4 8.0 0.0 945 118
    Calories (kj) 2,184.2 215.9 827.3 673.7 22.1 0.0 6.0 33.8 0.0 3,963 495
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 120.5 6.1 3.1 6.5 1.4 0.0 0.4 1.8 0.0 140 17
    Cholesterol (mg) 0.0 6.1 66.8 43.2 0.0 0.0 0.0 0.0 0.0 116 15
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 10.8 0.0 0.0 0.0 0.9 0.0 0.1 0.7 0.0 12 2
    Folate (mcg) 59.8 6.1 24.0 15.2 4.7 0.0 0.1 16.0 0.0 126 16
    Folate, DFE (mcg) 59.8 6.1 24.0 15.2 4.7 0.0 0.1 16.0 0.0 126 16
    Folate, food (mcg) 59.8 6.1 24.0 15.2 4.7 0.0 0.1 16.0 0.0 126 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 1.9 1.0 1.8 1.4 0.0 0.0 0.0 0.1 0.0 6 1
    Glycine (g) 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.2 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Iron (mg) 1.9 0.0 0.5 0.1 0.7 0.0 0.1 0.4 0.0 4 0
    Isoleucine (g) 0.5 0.2 0.6 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Lactose (g) 0.0 6.3 n/a 4.7 0.0 n/a 0.0 n/a n/a 11 1
    Leucine (g) 0.7 0.5 1.0 0.7 0.0 0.0 0.0 0.0 0.0 3 0
    Lysine (g) 0.7 0.4 0.9 0.6 0.0 0.0 0.0 0.0 0.0 3 0
    Magnesium (mg) 131.6 13.4 14.3 6.4 5.4 0.0 1.0 5.0 0.0 177 22
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.2 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.3 3.5 3.2 0.0 0.0 0.0 0.0 0.0 7 1
    Niacin (mg) 8.6 0.1 0.7 0.1 0.1 0.0 0.0 0.1 0.0 10 1
    Pantothenic acid (mg) 3.1 0.4 0.7 0.7 0.0 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.5 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Phosphorus (mg) 263.3 115.9 252.8 121.5 3.0 0.0 0.9 9.3 0.0 767 96
    Phytosterols n/a n/a n/a n/a 4.1 0.0 0.5 n/a n/a 5 1
    Polyunsaturated Fat (g) 0.3 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 2,267.9 183.0 46.5 197.4 25.2 0.2 7.6 69.0 0.0 2,797 350
    Proline (g) 0.4 0.4 1.0 0.7 0.0 0.0 0.0 0.0 0.0 3 0
    Protein (g) 11.2 4.1 10.7 6.3 0.2 0.0 0.1 0.5 0.0 33 4
    Retinol (mcg) 0.0 70.8 93.8 127.9 0.0 0.0 0.0 0.0 0.0 292 37
    Riboflavin (mg) 0.1 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.8 11.2 7.3 0.0 0.0 0.0 0.0 0.0 19 2
    Selenium (mcg) 1.8 4.0 11.3 3.2 0.1 0.0 0.0 0.2 0.0 21 3
    Serine (g) 0.5 0.3 0.9 0.4 0.0 0.0 0.0 0.0 0.0 2 0
    Sodium (mg) 23.9 53.7 837.0 375.6 0.5 1,162.7 0.1 4.0 0.0 2,458 307
    Starch n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Sugar (g) 5.2 6.3 3.1 4.7 0.1 0.0 0.0 0.6 0.0 20 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.1 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.2 0.4 0.0 0.0 0.1 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.5 n/a 0.0 n/a 0.0 1 0
    Total Fat (g) 0.6 1.2 16.0 12.2 0.1 0.0 0.0 0.0 0.0 30 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.4 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.6 0.3 0.8 0.4 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 18.0 239.1 316.5 441.2 34.0 0.0 3.1 249.3 0.0 1,301 163
    Vitamin A, RAE (mcg) 0.0 70.8 93.8 128.7 1.7 0.0 0.2 12.5 0.0 308 38
    Vitamin B-12 (mcg) 0.0 0.6 1.3 0.7 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 77.8 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 83 10
    Vitamin D (IU) 0.0 58.6 12.0 8.8 0.0 0.0 0.0 0.0 0.0 79 10
    Water (g) 460.6 109.7 41.4 53.3 0.2 0.0 0.1 22.5 0.0 688 86
    Zinc (mg) 1.8 0.5 2.2 0.5 0.1 0.0 0.0 0.1 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ww Loaded Baked Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites