You are in: Home /
Lost? Site Map

Nutritional Facts: Everyday Bread (French Bread) Abm Bread Machine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 teaspoons (9g)
yeast
4 cups (500g)
bread flour
1 1/3 teaspoons (6g)
sugar
1 1/2 teaspoons (9g)
salt
1 tablespoon (14g)
olive oil
1 tablespoon (21g)
honey
1 1/2 cups (356g)
water
Total 1 serving
Alanine (g) 0.2 1.7 n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 2.1 n/a 0.0 0.0 0.0 n/a 2 1
Ash (g) 0.5 2.4 0.0 9.0 0.0 0.0 0.4 12 3
Aspartic acid (g) 0.4 2.2 n/a 0.0 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.7 75.0 0.1 2.2 0.1 1.3 10.7 92 23
Calories 29.3 1,820.0 21.7 0.0 119.3 63.8 0.0 2,054 514
Calories (kj) 122.5 7,615.0 90.6 0.0 499.4 267.1 0.0 8,595 2,149
Carbohydrates (g) 3.7 381.6 5.6 0.0 0.0 17.3 0.0 408 102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 2.4 13.5 0.0 0.0 0.0 0.0 0.0 16 4
Folate (mcg) 210.6 915.0 0.0 0.0 0.0 0.4 0.0 1,126 282
Folate, DFE (mcg) 210.6 1,455.0 0.0 0.0 0.0 0.4 0.0 1,666 417
Folate, food (mcg) 210.6 145.0 0.0 0.0 0.0 0.4 0.0 356 89
Folic acid (mcg) 0.0 770.0 0.0 0.0 0.0 0.0 0.0 770 193
Fructose n/a n/a 0.0 n/a n/a 8.6 n/a 9 2
Galactose n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 7.5 n/a 8 2
Glutamic acid (g) 0.6 17.4 n/a 0.0 0.0 0.0 n/a 18 4
Glycine (g) 0.2 1.9 n/a 0.0 0.0 0.0 n/a 2 1
Histidine (g) 0.1 1.2 n/a 0.0 0.0 0.0 n/a 1 0
Iron (mg) 0.2 23.2 0.0 0.0 0.1 0.1 0.0 24 6
Isoleucine (g) 0.2 1.8 n/a 0.0 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 3.6 n/a 0.0 0.0 0.0 n/a 4 1
Lysine (g) 0.3 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 4.9 110.0 0.0 0.1 0.0 0.4 3.6 119 30
Maltose n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.1 0.9 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 0.4 0.0 0.0 9.8 0.0 0.0 11 3
Niacin (mg) 3.6 29.5 0.0 0.0 0.0 0.0 0.0 33 8
Pantothenic acid (mg) 1.2 2.2 0.0 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.2 2.6 n/a 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 57.3 540.0 0.0 0.0 0.0 0.8 0.0 598 150
Phytosterols n/a n/a n/a 0.0 29.8 n/a n/a 30 7
Polyunsaturated Fat (g) 0.0 2.1 0.0 0.0 1.4 0.0 0.0 3 1
Potassium (mg) 86.0 535.0 0.1 0.7 0.1 10.9 3.6 636 159
Proline (g) 0.1 6.0 n/a 0.0 0.0 0.0 n/a 6 2
Protein (g) 3.6 51.7 0.0 0.0 0.0 0.1 0.0 55 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 2.5 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 0.1 0.8 0.0 0.0 1.9 0.0 0.0 3 1
Selenium (mcg) 0.7 169.5 0.0 0.0 0.0 0.2 0.0 170 43
Serine (g) 0.2 2.6 n/a 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 4.6 10.0 0.1 3,488.2 0.3 0.8 10.7 3,515 879
Sucrose n/a n/a 5.6 n/a n/a 0.2 n/a 6 1
Sugar (g) 0.0 1.4 5.6 0.0 0.0 17.2 0.0 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 3.9 0.0 0.0 0.0 0.0 0.0 5 1
Threonine (g) 0.2 1.4 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 1.9 0.0 0.0 2 1
Tocopherol, beta n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.9 n/a n/a 0.1 n/a n/a 2 1
Total Fat (g) 0.7 4.9 0.0 0.0 13.5 0.0 0.0 19 5
Tryptophan (g) 0.0 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 1.6 n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.2 2.1 n/a 0.0 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.5 59.6 0.0 0.0 0.0 3.6 355.1 419 105
Zinc (mg) 0.7 3.5 0.0 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Everyday Bread (French Bread) Abm Bread Machine.