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Nutritional Facts: Chocolate Cherry Merlot Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (181g)
sweet cherries
1/2 cup (118g)
merlot
8 ounces (227g)
dark chocolate
1 1/3 cups (167g)
all-purpose flour
1/2 teaspoon (3g)
salt
1 cup (200g)
granulated sugar
1/3 cup (76g)
butter
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 n/a 1.1 0.6 0.0 n/a 0.0 0.7 n/a 2 0
Alcohol (g) 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 14 1
Arginine (g) 0.0 n/a 1.8 0.7 0.0 n/a 0.0 0.8 n/a 3 0
Ash (g) 0.9 0.3 8.2 0.8 3.0 0.0 1.6 1.1 0.0 16 1
Aspartic acid (g) 1.0 n/a 2.9 0.7 0.0 n/a 0.0 1.3 n/a 6 0
Beta-sitosterol n/a n/a 192.8 n/a n/a n/a 3.0 n/a n/a 196 12
Caffeine (mg) 0.0 n/a 181.4 0.0 0.0 0.0 0.0 0.0 0.0 181 11
Calcium (mg) 23.5 9.4 229.1 25.0 0.7 2.0 18.1 56.0 0.5 364 23
Calories 113.8 97.6 1,136.3 606.5 0.0 774.0 542.0 143.0 12.1 3,425 214
Calories (kj) 475.2 409.2 4,756.0 2,537.7 0.0 3,236.0 2,267.0 599.0 50.6 14,331 896
Campesterol n/a n/a 29.5 n/a n/a n/a 0.0 n/a n/a 29 2
Carbohydrates (g) 28.9 3.0 67.7 127.2 0.0 200.0 0.0 0.7 0.5 428 27
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 162.5 372.0 0.0 535 33
Copper (mg) 0.1 0.0 7.3 0.2 0.0 0.0 0.0 0.1 0.0 8 0
Cystine (g) 0.0 n/a 0.5 0.4 0.0 n/a 0.0 0.3 n/a 1 0
Dietary Fiber (g) 3.8 0.0 37.6 4.5 0.0 0.0 0.0 0.0 0.0 46 3
Folate (mcg) 7.2 1.2 63.5 43.3 0.0 0.0 2.3 47.0 0.0 164 10
Folate, DFE (mcg) 7.2 n/a 63.5 43.3 0.0 0.0 2.3 47.0 0.0 163 10
Folate, food (mcg) 7.2 1.2 63.5 43.3 0.0 0.0 2.3 47.0 0.0 164 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 9.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 10 1
Galactose (g) 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 11.9 n/a n/a n/a n/a 0.0 n/a 0.4 n/a 12 1
Glutamic acid (g) 0.1 n/a 4.2 5.8 0.0 n/a 0.1 1.7 n/a 12 1
Glycine (g) 0.0 n/a 1.1 0.6 0.0 n/a 0.0 0.4 n/a 2 0
Histidine (g) 0.0 n/a 0.5 0.4 0.0 n/a 0.0 0.3 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.5 39.5 1.9 0.0 0.1 0.0 1.8 0.0 44 3
Isoleucine (g) 0.0 n/a 0.9 0.6 0.0 n/a 0.0 0.7 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.6 1.2 0.0 n/a 0.1 1.1 n/a 4 0
Lysine (g) 0.1 n/a 1.1 0.4 0.0 n/a 0.1 0.9 n/a 2 0
Magnesium (mg) 19.9 14.1 741.6 36.7 0.0 0.0 1.5 12.0 0.5 826 52
Maltose (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 9.5 1.1 0.0 0.0 0.0 0.0 0.0 11 1
Methionine (g) 0.0 n/a 0.3 0.3 0.0 n/a 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 0.1 n/a 36.5 0.1 0.0 0.0 15.9 3.7 0.0 56 4
Niacin (mg) 0.3 0.3 3.1 2.1 0.0 0.0 0.0 0.1 0.0 6 0
Pantothenic acid (mg) 0.4 0.0 0.4 0.7 0.0 0.0 0.1 1.5 0.0 3 0
Phenylalanine (g) 0.0 n/a 1.2 0.9 0.0 n/a 0.0 0.7 n/a 3 0
Phosphorus (mg) 37.9 27.0 907.2 180.0 0.0 0.0 18.1 198.0 0.3 1,369 86
Phytosterols (mg) 21.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 22 1
Polyunsaturated Fat (g) 0.1 n/a 3.5 0.7 0.0 0.0 2.3 1.9 0.0 9 1
Potassium (mg) 401.1 149.4 1,882.4 178.3 0.2 4.0 18.1 138.0 6.2 2,778 174
Proline (g) 0.1 n/a 2.0 2.0 0.0 n/a 0.1 0.5 n/a 5 0
Protein (g) 1.9 0.1 29.3 17.2 0.0 0.0 0.6 12.6 0.0 62 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 507.2 160.0 0.0 667 42
Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.1 n/a 73.4 0.3 0.0 0.0 38.8 3.1 0.0 116 7
Selenium (mcg) 0.0 0.2 18.4 56.5 0.0 1.2 0.8 30.7 0.0 108 7
Serine (g) 0.1 n/a 1.2 0.9 0.0 n/a 0.0 1.0 n/a 3 0
Sodium (mg) 0.0 4.7 54.4 3.3 1,162.7 2.0 539.7 142.0 0.4 1,909 119
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 86.2 n/a n/a n/a 0.0 n/a n/a 86 5
Sucrose (g) 0.3 n/a n/a n/a n/a 199.6 n/a 0.0 n/a 200 12
Sugar (g) 23.2 0.7 2.1 0.4 0.0 199.6 0.0 0.4 0.5 227 14
Theobromine (mg) 0.0 n/a 2,941.6 0.0 0.0 0.0 0.0 0.0 0.0 2,942 184
Thiamin (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.8 0.5 0.0 n/a 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.1 n/a 0.9 0.1 0.0 0.0 1.8 1.1 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 13.2 n/a n/a n/a 0.0 0.5 n/a 14 1
Total Fat (g) 0.4 0.0 118.6 1.6 0.0 0.0 61.3 9.5 0.0 191 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.3 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a 3 0
Tryptophan (g) 0.0 n/a 0.3 0.2 0.0 n/a 0.0 0.2 n/a 1 0
Tyrosine (g) 0.0 n/a 1.0 0.5 0.0 n/a 0.0 0.5 n/a 2 0
Valine (g) 0.0 n/a 1.5 0.7 0.0 n/a 0.0 0.9 n/a 3 0
Vitamin A, IU (IU) 115.6 n/a 0.0 0.0 0.0 0.0 1,889.0 540.0 0.0 2,545 159
Vitamin A, RAE (mcg) 5.4 n/a 0.0 0.0 0.0 0.0 517.0 160.0 0.0 682 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 12.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 45.4 82.0 0.0 127 8
Water (g) 148.6 101.8 3.0 19.9 0.0 0.0 12.0 76.2 2.2 364 23
Zinc (mg) 0.1 0.2 21.8 1.2 0.0 0.0 0.1 1.3 0.0 25 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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