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    Nutritional Facts: Chicken Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (274g)
    lasagna noodles
    6 tablespoons (85g)
    butter
    1 tablespoon (14g)
    olive oil
    1 lb (455g)
    mushrooms
    3 medium (9g)
    garlic cloves
    1/3 cup (20g)
    fresh parsley
    6 tablespoons (47g)
    flour
    2 cups (488g)
    milk
    2 cups (488g)
    chicken broth
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    white pepper
    1/4 cup (61g)
    half-and-half
    3 cups (420g)
    cooked chicken breasts
    1/3 lb (0g)
    prosciutto
    15 ounces (443g)
    ricotta cheese
    2 cups (224g)
    mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.2 0.0 0.0 0.9 0.0 0.0 0.2 0.6 n/a 0.0 n/a 0.1 7.1 n/a 2.2 1.6 0.6 14 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.0 0.4 0.1 0.0 0.2 0.6 n/a 0.0 n/a 0.1 7.7 n/a 2.8 1.2 0.8 15 2
    Ash (g) 2.4 1.8 0.0 3.9 0.1 0.4 0.2 3.5 5.0 3.0 0.0 0.4 4.2 n/a 4.5 7.3 4.0 41 5
    Aspartic acid (g) 1.7 0.1 0.0 0.9 0.0 0.1 0.2 1.2 n/a 0.0 n/a 0.1 11.2 n/a 4.4 3.7 1.3 25 3
    Beta-sitosterol n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 57.5 20.4 0.1 13.7 16.3 27.6 7.0 580.7 19.5 0.7 1.6 63.5 58.8 n/a 916.6 1,131.2 554.5 3,470 434
    Calories 1,015.1 610.9 119.3 100.1 13.4 7.2 170.6 312.3 78.1 0.0 1.8 78.7 827.4 n/a 770.5 672.0 215.5 4,993 624
    Calories (kj) 4,249.0 2,555.1 499.4 423.2 56.1 30.2 713.9 1,307.8 327.0 0.0 7.4 329.7 3,460.8 n/a 3,223.6 2,809.0 902.5 20,895 2,612
    Campesterol n/a 0.0 n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Carbohydrates (g) 204.3 0.1 0.0 14.8 3.0 1.3 35.8 22.7 1.9 0.0 0.4 2.6 0.0 n/a 13.5 4.9 2.0 307 38
    Cholesterol (mg) 0.0 183.2 0.0 0.0 0.0 0.0 0.0 68.3 0.0 0.0 0.0 22.4 352.8 n/a 225.8 177.0 44.0 1,073 134
    Copper (mg) 0.8 0.0 0.0 1.4 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.1 3 0
    Cystine (g) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 1.6 n/a 0.4 0.3 0.1 3 0
    Dietary Fiber (g) 8.8 0.0 0.0 4.6 0.2 0.7 1.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 16 2
    Folate (mcg) 648.4 2.6 0.0 77.4 0.3 30.4 85.8 24.4 9.8 0.0 0.1 1.8 16.8 n/a 53.1 15.7 5.0 971 121
    Folate, DFE (mcg) 1,069.8 2.6 0.0 77.4 0.3 30.4 136.4 24.4 9.8 0.0 0.1 1.8 16.8 n/a 53.1 15.7 5.0 1,443 180
    Folate, food (mcg) 49.2 2.6 0.0 77.4 0.3 30.4 13.6 24.4 9.8 0.0 0.1 1.8 16.8 n/a 53.1 15.7 5.0 300 38
    Folic acid (mcg) 599.2 0.0 0.0 0.0 0.0 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 671 84
    Fructose (g) 0.3 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.1 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.1 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 6.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 0.1 8 1
    Glutamic acid (g) 12.6 0.2 0.0 1.6 0.1 0.0 1.6 3.4 n/a 0.0 n/a 0.4 18.5 n/a 10.8 10.0 4.3 63 8
    Glycine (g) 1.2 0.0 0.0 0.4 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.0 7.2 n/a 1.3 1.2 0.4 12 2
    Histidine (g) 0.8 0.0 0.0 0.3 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 3.8 n/a 2.0 1.2 0.5 9 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.0 0.0 0.1 2.3 0.2 1.2 2.2 0.2 1.0 0.0 0.1 0.0 4.5 n/a 1.7 1.0 0.5 24 3
    Isoleucine (g) 1.4 0.0 0.0 0.3 0.0 0.0 0.2 1.0 n/a 0.0 n/a 0.1 6.4 n/a 2.6 2.5 1.0 16 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.1 0 0
    Leucine (g) 2.7 0.1 0.0 0.5 0.0 0.0 0.3 1.6 n/a 0.0 n/a 0.2 9.2 n/a 5.4 4.1 1.9 26 3
    Lysine (g) 0.8 0.1 0.0 0.5 0.0 0.0 0.1 1.3 n/a 0.0 n/a 0.1 10.4 n/a 5.9 2.2 1.5 23 3
    Magnesium (mg) 145.0 1.7 0.0 41.0 2.3 10.0 10.3 63.4 4.9 0.0 0.5 6.1 113.4 n/a 48.7 44.8 19.0 511 64
    Maltose (g) 5.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.1 6 1
    Manganese (mg) 2.5 0.0 0.0 0.2 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 4 0
    Methionine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 3.4 n/a 1.2 1.2 0.5 7 1
    Monounsaturated Fat (g) 0.5 17.9 9.8 0.0 0.0 0.1 0.0 5.2 1.2 0.0 0.0 2.0 12.7 n/a 16.1 14.7 4.2 84 11
    Niacin (mg) 19.6 0.0 0.0 16.4 0.1 0.3 2.8 0.4 6.7 0.0 0.0 0.0 53.4 n/a 0.5 0.2 0.1 100 13
    Pantothenic acid (mg) 1.2 0.1 0.0 6.8 0.1 0.1 0.2 1.5 0.1 0.0 n/a 0.2 3.9 n/a 0.9 0.3 0.2 16 2
    Phenylalanine (g) 1.8 0.0 0.0 0.4 0.0 0.0 0.2 0.8 n/a 0.0 n/a 0.1 4.9 n/a 2.5 2.3 1.0 14 2
    Phosphorus (mg) 517.1 20.4 0.0 391.3 13.8 11.6 50.6 453.8 146.4 0.0 1.1 57.5 898.8 n/a 699.6 793.0 364.5 4,420 552
    Phytosterols n/a n/a 29.8 n/a n/a 1.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 31 4
    Polyunsaturated Fat (g) 1.5 2.6 1.4 0.7 0.0 0.0 0.2 0.7 0.5 0.0 0.0 0.3 7.0 n/a 1.7 1.7 0.6 19 2
    Potassium (mg) 610.1 20.4 0.1 1,447.0 36.1 110.7 50.2 736.9 419.7 0.2 0.4 78.7 1,029.0 n/a 464.9 170.2 62.5 5,237 655
    Proline (g) 4.3 0.1 0.0 0.3 0.0 0.0 0.6 1.6 n/a 0.0 n/a 0.2 5.7 n/a 4.7 5.3 2.3 25 3
    Protein (g) 35.7 0.7 0.0 14.1 0.6 0.6 4.8 16.0 9.9 0.0 0.1 1.8 125.2 n/a 49.9 49.7 19.2 328 41
    Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 0.0 0.0 151.3 0.0 0.0 0.0 57.5 117.6 n/a 518.1 389.8 111.5 1,917 240
    Riboflavin (mg) 1.1 0.0 0.0 1.8 0.0 0.0 0.2 0.8 0.1 0.0 0.0 0.1 0.5 n/a 0.9 0.6 0.2 6 1
    Saturated Fat (g) 0.8 43.8 1.9 0.2 0.0 0.0 0.1 11.1 0.8 0.0 0.0 4.3 9.2 n/a 36.7 29.5 8.7 147 18
    Selenium (mcg) 172.9 0.9 0.0 42.3 1.3 0.0 15.9 9.8 0.0 0.0 0.0 1.1 103.7 n/a 64.2 38.1 8.9 459 57
    Serine (g) 1.7 0.0 0.0 0.4 0.0 0.0 0.2 0.9 n/a 0.0 n/a 0.1 4.4 n/a 2.5 1.6 1.1 13 2
    Sodium (mg) 16.4 608.3 0.3 22.8 1.5 11.2 0.9 239.1 1,493.3 1,162.7 0.0 24.8 298.2 n/a 372.0 1,404.5 764.5 6,421 803
    Starch (g) 170.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 171 21
    Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 1 0
    Sugar (g) 7.3 0.1 0.0 9.0 0.1 0.2 0.1 n/a 1.4 0.0 n/a 0.1 0.0 n/a 1.2 2.3 0.5 22 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.0 0.0 0.4 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.1 0.0 4 0
    Threonine (g) 1.3 0.0 0.0 0.5 0.0 0.0 0.1 0.7 n/a 0.0 n/a 0.1 5.2 n/a 2.3 2.2 0.7 13 2
    Tocopherol, alpha (mg) 0.3 2.0 1.9 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.2 1.1 n/a 0.5 0.4 0.1 7 1
    Tocopherol, beta (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.4 0.0 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Total Fat (g) 4.1 69.1 13.5 1.5 0.0 0.2 0.5 17.9 2.8 0.0 0.0 7.0 32.7 n/a 57.5 50.1 14.3 271 34
    Trans-monoenoic Fat (g) 0.0 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 0.0 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.5 0.0 0.0 0.2 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 1.4 n/a 0.6 1.2 0.3 4 1
    Tyrosine (g) 0.7 0.0 0.0 0.2 0.0 0.0 0.1 0.8 n/a 0.0 n/a 0.1 4.1 n/a 2.6 2.3 1.2 12 2
    Valine (g) 1.6 0.0 0.0 1.1 0.0 0.0 0.2 1.1 n/a 0.0 n/a 0.1 6.1 n/a 3.1 3.0 1.3 18 2
    Vitamin A, IU (IU) 0.0 2,129.1 0.0 0.0 0.8 1,683.1 0.0 673.4 0.0 0.0 0.0 214.2 390.6 n/a 1,970.5 1,514.2 432.5 9,008 1,126
    Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 0.0 84.1 0.0 161.0 0.0 0.0 0.0 58.7 117.6 n/a 531.4 401.0 114.5 2,051 256
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1.8 0.5 0.0 0.0 0.2 1.3 n/a 1.5 5.1 1.1 12 1
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.4 n/a 0.2 0.1 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 9.6 2.8 26.6 0.0 7.3 0.0 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 47 6
    Vitamin D (IU) 0.0 51.1 0.0 31.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.8 21.0 n/a 44.3 35.8 10.5 199 25
    Water (g) 27.1 13.5 0.0 420.7 5.3 17.5 5.6 427.9 468.2 0.0 0.1 48.7 262.2 n/a 317.5 112.0 10.4 2,137 267
    Zinc (mg) 3.9 0.1 0.0 2.4 0.1 0.2 0.3 1.9 0.5 0.0 0.0 0.3 4.3 n/a 5.1 6.5 1.9 28 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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