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Nutritional Facts: Toad in the Hole - Traditional

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
flour
1/2 teaspoon (3g)
salt
1 (50g)
eggs
1/2 pint (244g)
milk
1 tablespoon (14g)
oil
6 (600g)
sausages
Total 1 serving
Alanine (g) 0.4 0.0 0.4 0.3 0.0 5.4 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.4 0.3 0.0 5.3 6 2
Ash (g) 0.5 3.0 0.5 1.8 0.0 13.6 19 5
Aspartic acid (g) 0.5 0.0 0.7 0.6 0.0 7.8 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.0 0.7 28.0 290.4 0.0 54.0 390 98
Calories 412.8 0.0 71.5 156.2 120.2 1,824.0 2,585 646
Calories (kj) 1,727.2 0.0 299.5 653.9 503.1 7,626.0 10,810 2,702
Carbohydrates (g) 86.5 0.0 0.4 11.3 0.0 0.0 98 25
Cholesterol (mg) 0.0 0.0 186.0 34.2 0.0 432.0 652 163
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.2 0.0 0.1 0.1 0.0 0.9 1 0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 3 1
Folate (mcg) 207.5 0.0 23.5 12.2 0.0 6.0 249 62
Folate, DFE (mcg) 330.0 0.0 23.5 12.2 0.0 6.0 372 93
Folate, food (mcg) 32.9 0.0 23.5 12.2 0.0 6.0 75 19
Folic acid (mcg) 174.6 0.0 0.0 0.0 0.0 0.0 175 44
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 3.9 0.0 0.8 1.7 0.0 13.3 20 5
Glycine (g) 0.4 0.0 0.2 0.2 0.0 5.6 6 2
Histidine (g) 0.3 0.0 0.2 0.2 0.0 3.3 4 1
Hydroxyproline n/a n/a n/a n/a n/a 1.3 1 0
Iron (mg) 5.3 0.0 0.9 0.1 0.0 6.7 13 3
Isoleucine (g) 0.4 0.0 0.3 0.5 0.0 3.8 5 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.5 0.8 0.0 6.5 9 2
Lysine (g) 0.3 0.0 0.5 0.6 0.0 7.2 9 2
Magnesium (mg) 24.9 0.0 6.0 31.7 0.0 84.0 147 37
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.2 0.0 0.2 0.2 0.0 1.9 2 1
Monounsaturated Fat (g) 0.1 0.0 1.8 2.6 3.8 70.9 79 20
Niacin (mg) 6.7 0.0 0.0 0.2 0.0 28.2 35 9
Pantothenic acid (mg) 0.5 0.0 0.8 0.8 0.0 4.0 6 2
Phenylalanine (g) 0.6 0.0 0.3 0.4 0.0 3.3 5 1
Phosphorus (mg) 122.5 0.0 99.0 226.9 0.0 810.0 1,258 315
Phytosterols n/a 0.0 n/a 0.0 131.6 n/a 132 33
Polyunsaturated Fat (g) 0.5 0.0 1.0 0.3 7.4 21.3 31 8
Potassium (mg) 121.3 0.2 69.0 368.4 0.0 1,488.0 2,047 512
Proline (g) 1.4 0.0 0.3 0.8 0.0 4.1 7 2
Protein (g) 11.7 0.0 6.3 8.0 0.0 90.5 117 29
Retinol (mcg) 0.0 0.0 80.0 75.6 0.0 66.0 222 55
Riboflavin (mg) 0.6 0.0 0.2 0.4 0.0 0.7 2 0
Saturated Fat (g) 0.2 0.0 1.6 5.6 1.8 52.8 62 15
Selenium (mcg) 38.4 0.0 15.4 4.9 0.0 0.0 59 15
Serine (g) 0.6 0.0 0.5 0.4 0.0 3.4 5 1
Sodium (mg) 2.3 1,162.7 71.0 119.6 0.0 3,816.0 5,172 1,293
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 0.0 0.2 n/a 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.1 0.0 1.7 3 1
Threonine (g) 0.3 0.0 0.3 0.4 0.0 3.6 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.5 n/a 1.9 1.1 4 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.3 n/a n/a 0.3 1 0
Total Fat (g) 1.1 0.0 4.8 8.9 13.6 159.2 188 47
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 1.3 1 0
Tryptophan (g) 0.1 0.0 0.1 0.1 0.0 0.6 1 0
Tyrosine (g) 0.4 0.0 0.2 0.4 0.0 2.5 3 1
Valine (g) 0.5 0.0 0.4 0.5 0.0 4.2 6 1
Vitamin A, IU (IU) 0.0 0.0 270.0 336.7 0.0 450.0 1,057 264
Vitamin A, RAE (mcg) 0.0 0.0 80.0 80.5 0.0 78.0 239 60
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.9 0.0 5.1 6 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 1.8 2 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 4.2 8 2
Vitamin D (IU) 0.0 0.0 41.0 n/a 0.0 312.0 353 88
Water (g) 13.5 0.0 38.1 214.0 0.0 337.3 603 151
Zinc (mg) 0.8 0.0 0.6 0.9 0.0 13.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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