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    Nutritional Facts: Toad in the Hole - Traditional

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    flour
    1/2 teaspoon (3g)
    salt
    1 (50g)
    eggs
    1/2 pint (244g)
    milk
    1 tablespoon (14g)
    oil
    6 (600g)
    sausages
    Total 1 serving
    Alanine (g) 0.4 0.0 0.4 0.3 0.0 5.4 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 0.4 0.3 0.0 5.3 6 2
    Ash (g) 0.5 3.0 0.5 1.8 0.0 13.6 19 5
    Aspartic acid (g) 0.5 0.0 0.7 0.6 0.0 7.8 10 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 17.0 0.7 28.0 290.4 0.0 54.0 390 98
    Calories 412.8 0.0 71.5 156.2 120.2 1,824.0 2,585 646
    Calories (kj) 1,727.2 0.0 299.5 653.9 503.1 7,626.0 10,810 2,702
    Carbohydrates (g) 86.5 0.0 0.4 11.3 0.0 0.0 98 25
    Cholesterol (mg) 0.0 0.0 186.0 34.2 0.0 432.0 652 163
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.2 0.0 0.1 0.1 0.0 0.9 1 0
    Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 3 1
    Folate (mcg) 207.5 0.0 23.5 12.2 0.0 6.0 249 62
    Folate, DFE (mcg) 330.0 0.0 23.5 12.2 0.0 6.0 372 93
    Folate, food (mcg) 32.9 0.0 23.5 12.2 0.0 6.0 75 19
    Folic acid (mcg) 174.6 0.0 0.0 0.0 0.0 0.0 175 44
    Fructose n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 3.9 0.0 0.8 1.7 0.0 13.3 20 5
    Glycine (g) 0.4 0.0 0.2 0.2 0.0 5.6 6 2
    Histidine (g) 0.3 0.0 0.2 0.2 0.0 3.3 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 1.3 1 0
    Iron (mg) 5.3 0.0 0.9 0.1 0.0 6.7 13 3
    Isoleucine (g) 0.4 0.0 0.3 0.5 0.0 3.8 5 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 0.0 0.5 0.8 0.0 6.5 9 2
    Lysine (g) 0.3 0.0 0.5 0.6 0.0 7.2 9 2
    Magnesium (mg) 24.9 0.0 6.0 31.7 0.0 84.0 147 37
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 0.2 0.0 0.2 0.2 0.0 1.9 2 1
    Monounsaturated Fat (g) 0.1 0.0 1.8 2.6 3.8 70.9 79 20
    Niacin (mg) 6.7 0.0 0.0 0.2 0.0 28.2 35 9
    Pantothenic acid (mg) 0.5 0.0 0.8 0.8 0.0 4.0 6 2
    Phenylalanine (g) 0.6 0.0 0.3 0.4 0.0 3.3 5 1
    Phosphorus (mg) 122.5 0.0 99.0 226.9 0.0 810.0 1,258 315
    Phytosterols n/a 0.0 n/a 0.0 131.6 n/a 132 33
    Polyunsaturated Fat (g) 0.5 0.0 1.0 0.3 7.4 21.3 31 8
    Potassium (mg) 121.3 0.2 69.0 368.4 0.0 1,488.0 2,047 512
    Proline (g) 1.4 0.0 0.3 0.8 0.0 4.1 7 2
    Protein (g) 11.7 0.0 6.3 8.0 0.0 90.5 117 29
    Retinol (mcg) 0.0 0.0 80.0 75.6 0.0 66.0 222 55
    Riboflavin (mg) 0.6 0.0 0.2 0.4 0.0 0.7 2 0
    Saturated Fat (g) 0.2 0.0 1.6 5.6 1.8 52.8 62 15
    Selenium (mcg) 38.4 0.0 15.4 4.9 0.0 0.0 59 15
    Serine (g) 0.6 0.0 0.5 0.4 0.0 3.4 5 1
    Sodium (mg) 2.3 1,162.7 71.0 119.6 0.0 3,816.0 5,172 1,293
    Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.3 0.0 0.2 n/a 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.1 0.0 1.7 3 1
    Threonine (g) 0.3 0.0 0.3 0.4 0.0 3.6 5 1
    Tocopherol, alpha (mg) 0.1 0.0 0.5 n/a 1.9 1.1 4 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.3 n/a n/a 0.3 1 0
    Total Fat (g) 1.1 0.0 4.8 8.9 13.6 159.2 188 47
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 1.3 1 0
    Tryptophan (g) 0.1 0.0 0.1 0.1 0.0 0.6 1 0
    Tyrosine (g) 0.4 0.0 0.2 0.4 0.0 2.5 3 1
    Valine (g) 0.5 0.0 0.4 0.5 0.0 4.2 6 1
    Vitamin A, IU (IU) 0.0 0.0 270.0 336.7 0.0 450.0 1,057 264
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 80.5 0.0 78.0 239 60
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.9 0.0 5.1 6 2
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 1.8 2 1
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 4.2 8 2
    Vitamin D (IU) 0.0 0.0 41.0 n/a 0.0 312.0 353 88
    Water (g) 13.5 0.0 38.1 214.0 0.0 337.3 603 151
    Zinc (mg) 0.8 0.0 0.6 0.9 0.0 13.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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