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Nutritional Facts: Cheddar Bay Biscuits (Red Lobster ) Recipes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (320g)
Bisquick baking mix
1 cup (113g)
cheddar cheese
3/4 cup (176g)
white wine
1/4 cup (57g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (0g)
dried parsley flakes
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.8 0.8 n/a 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 18.2 0.0 0.0 0.0 0.0 18 1
Arginine (g) 1.0 1.1 n/a 0.0 0.1 0.0 0.0 2 0
Ash (g) 12.8 4.4 0.4 1.2 0.1 0.0 0.4 19 1
Aspartic acid (g) 1.2 1.8 n/a 0.0 0.0 0.0 0.0 3 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 572.8 814.7 15.9 13.6 1.2 2.9 0.1 1,421 59
Calories 1,369.6 455.4 144.6 406.9 5.1 0.7 0.0 2,382 99
Calories (kj) 5,728.0 1,902.9 603.3 1,701.9 21.5 3.1 0.0 9,961 415
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 202.6 1.4 4.6 0.0 1.1 0.1 0.0 210 9
Cholesterol (mg) 6.4 118.7 0.0 122.0 0.0 0.0 0.0 247 10
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.1 0.1 0.0 7 0
Folate (mcg) 400.0 20.3 1.8 1.7 0.7 0.5 0.0 425 18
Folate, DFE (mcg) 662.4 20.3 1.8 1.7 0.7 0.5 0.0 687 29
Folate, food (mcg) 25.6 20.3 1.8 1.7 0.7 0.5 0.0 51 2
Folic acid (mcg) 374.4 0.0 0.0 0.0 0.0 0.0 0.0 374 16
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 8.2 6.9 n/a 0.1 0.1 0.0 0.0 15 1
Glycine (g) 0.9 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.6 1.0 n/a 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 8.9 0.8 0.5 0.0 0.1 0.1 0.0 10 0
Isoleucine (g) 0.9 1.7 n/a 0.0 0.0 0.0 0.0 3 0
Lactose n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.8 2.7 n/a 0.0 0.0 0.0 0.0 5 0
Lysine (g) 0.7 2.3 n/a 0.0 0.0 0.0 0.0 3 0
Magnesium (mg) 80.0 31.6 17.6 1.1 1.2 1.0 0.0 133 6
Maltose n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.5 0.7 n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 27.5 10.6 0.0 11.9 0.0 0.0 0.0 50 2
Niacin (mg) 14.5 0.1 0.2 0.0 0.0 0.0 0.0 15 1
Pantothenic acid (mg) 2.8 0.5 0.1 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.3 1.5 n/a 0.0 0.0 0.0 0.0 3 0
Phosphorus (mg) 1,872.0 578.6 31.8 13.6 6.4 1.1 0.0 2,503 104
Phytosterols n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Polyunsaturated Fat (g) 6.4 1.1 0.0 1.7 0.0 0.0 0.0 9 0
Potassium (mg) 521.6 110.7 125.2 13.6 18.5 6.7 0.0 796 33
Proline (g) 2.9 3.2 n/a 0.0 0.0 0.0 0.0 6 0
Protein (g) 25.6 28.1 0.1 0.5 0.3 0.1 0.0 55 2
Retinol (mcg) 6.4 291.5 0.0 380.8 0.0 0.0 0.0 679 28
Riboflavin (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.7 23.8 0.0 29.2 0.0 0.0 0.0 66 3
Selenium (mcg) 24.0 15.7 0.2 0.6 0.4 0.0 0.0 41 2
Serine (g) 1.3 1.6 n/a 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 3,238.4 701.7 8.8 405.2 0.9 1.1 155.0 4,511 188
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 37.3 0.6 1.7 0.0 0.0 0.0 0.0 40 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 1.0 n/a 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.4 0.3 0.0 1.3 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 49.3 37.4 0.0 46.0 0.0 0.0 0.0 133 6
Trans-monoenoic Fat n/a n/a n/a 1.7 0.0 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 1.9 0.0 0.0 n/a 2 0
Tryptophan (g) 0.3 0.4 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.8 1.4 n/a 0.0 0.0 0.0 0.0 2 0
Valine (g) 1.1 1.9 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 22.4 1,132.3 0.0 1,418.2 0.0 4.8 0.0 2,578 107
Vitamin A, RAE (mcg) 6.4 299.5 0.0 388.2 0.0 0.2 0.0 694 29
Vitamin B-12 (mcg) 1.2 0.9 0.0 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin D (IU) 0.0 27.1 0.0 34.1 0.0 0.0 0.0 61 3
Water (g) 29.4 41.5 153.2 9.0 0.1 0.0 0.0 233 10
Zinc (mg) 1.9 3.5 0.2 0.1 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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