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    Nutritional Facts: Cheddar Bay Biscuits (Red Lobster ) Recipes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (320g)
    Bisquick baking mix
    1 cup (113g)
    cheddar cheese
    3/4 cup (176g)
    white wine
    1/4 cup (57g)
    butter
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (0g)
    dried parsley flakes
    1 dash (0g)
    salt
    Total 1 serving
    Alanine (g) 0.8 0.8 n/a 0.0 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 18.2 0.0 0.0 0.0 0.0 18 1
    Arginine (g) 1.0 1.1 n/a 0.0 0.1 0.0 0.0 2 0
    Ash (g) 12.8 4.4 0.4 1.2 0.1 0.0 0.4 19 1
    Aspartic acid (g) 1.2 1.8 n/a 0.0 0.0 0.0 0.0 3 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 572.8 814.7 15.9 13.6 1.2 2.9 0.1 1,421 59
    Calories 1,369.6 455.4 144.6 406.9 5.1 0.7 0.0 2,382 99
    Calories (kj) 5,728.0 1,902.9 603.3 1,701.9 21.5 3.1 0.0 9,961 415
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 202.6 1.4 4.6 0.0 1.1 0.1 0.0 210 9
    Cholesterol (mg) 6.4 118.7 0.0 122.0 0.0 0.0 0.0 247 10
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.1 0.1 0.0 7 0
    Folate (mcg) 400.0 20.3 1.8 1.7 0.7 0.5 0.0 425 18
    Folate, DFE (mcg) 662.4 20.3 1.8 1.7 0.7 0.5 0.0 687 29
    Folate, food (mcg) 25.6 20.3 1.8 1.7 0.7 0.5 0.0 51 2
    Folic acid (mcg) 374.4 0.0 0.0 0.0 0.0 0.0 0.0 374 16
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 8.2 6.9 n/a 0.1 0.1 0.0 0.0 15 1
    Glycine (g) 0.9 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.6 1.0 n/a 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 8.9 0.8 0.5 0.0 0.1 0.1 0.0 10 0
    Isoleucine (g) 0.9 1.7 n/a 0.0 0.0 0.0 0.0 3 0
    Lactose n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 2.7 n/a 0.0 0.0 0.0 0.0 5 0
    Lysine (g) 0.7 2.3 n/a 0.0 0.0 0.0 0.0 3 0
    Magnesium (mg) 80.0 31.6 17.6 1.1 1.2 1.0 0.0 133 6
    Maltose n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.5 0.7 n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 27.5 10.6 0.0 11.9 0.0 0.0 0.0 50 2
    Niacin (mg) 14.5 0.1 0.2 0.0 0.0 0.0 0.0 15 1
    Pantothenic acid (mg) 2.8 0.5 0.1 0.1 0.0 0.0 0.0 3 0
    Phenylalanine (g) 1.3 1.5 n/a 0.0 0.0 0.0 0.0 3 0
    Phosphorus (mg) 1,872.0 578.6 31.8 13.6 6.4 1.1 0.0 2,503 104
    Phytosterols n/a n/a n/a n/a 0.1 n/a 0.0 0 0
    Polyunsaturated Fat (g) 6.4 1.1 0.0 1.7 0.0 0.0 0.0 9 0
    Potassium (mg) 521.6 110.7 125.2 13.6 18.5 6.7 0.0 796 33
    Proline (g) 2.9 3.2 n/a 0.0 0.0 0.0 0.0 6 0
    Protein (g) 25.6 28.1 0.1 0.5 0.3 0.1 0.0 55 2
    Retinol (mcg) 6.4 291.5 0.0 380.8 0.0 0.0 0.0 679 28
    Riboflavin (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 12.7 23.8 0.0 29.2 0.0 0.0 0.0 66 3
    Selenium (mcg) 24.0 15.7 0.2 0.6 0.4 0.0 0.0 41 2
    Serine (g) 1.3 1.6 n/a 0.0 0.0 0.0 0.0 3 0
    Sodium (mg) 3,238.4 701.7 8.8 405.2 0.9 1.1 155.0 4,511 188
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 37.3 0.6 1.7 0.0 0.0 0.0 0.0 40 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 1.0 n/a 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.4 0.3 0.0 1.3 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 49.3 37.4 0.0 46.0 0.0 0.0 0.0 133 6
    Trans-monoenoic Fat n/a n/a n/a 1.7 0.0 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 0.0 0.0 n/a 2 0
    Tryptophan (g) 0.3 0.4 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.8 1.4 n/a 0.0 0.0 0.0 0.0 2 0
    Valine (g) 1.1 1.9 n/a 0.0 0.0 0.0 0.0 3 0
    Vitamin A, IU (IU) 22.4 1,132.3 0.0 1,418.2 0.0 4.8 0.0 2,578 107
    Vitamin A, RAE (mcg) 6.4 299.5 0.0 388.2 0.0 0.2 0.0 694 29
    Vitamin B-12 (mcg) 1.2 0.9 0.0 0.1 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Vitamin D (IU) 0.0 27.1 0.0 34.1 0.0 0.0 0.0 61 3
    Water (g) 29.4 41.5 153.2 9.0 0.1 0.0 0.0 233 10
    Zinc (mg) 1.9 3.5 0.2 0.1 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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