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Nutritional Facts: Apricot Orange Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
1/4 lb (114g)
unsalted butter
2 (100g)
eggs
2 teaspoons (8g)
vanilla extract
1 1/2 cups (221g)
dates
1 cup (130g)
dried apricots
1/2 cup (59g)
walnuts
1 tablespoon (6g)
orange zest
2 cups (250g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (184g)
buttermilk
1/2 cup (100g)
granulated sugar
1 tablespoon (6g)
orange zest
1/3 cup (83g)
orange juice
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.2 0.1 0.4 n/a 0.8 n/a 0.0 0.2 n/a n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine n/a 0.0 0.8 n/a 0.3 0.1 1.3 n/a 1.0 n/a 0.0 0.2 n/a n/a 0.0 n/a 4 0
Ash (g) 0.0 0.0 1.1 0.0 3.5 3.3 1.0 0.0 1.2 0.8 1.5 1.6 0.0 0.0 0.3 0.0 15 1
Aspartic acid n/a 0.1 1.3 n/a 0.5 1.2 1.1 n/a 1.1 n/a 0.0 0.5 n/a n/a 0.1 n/a 6 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 37.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 42 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.0 27.2 56.0 0.9 86.0 71.5 57.3 9.7 37.5 0.0 0.4 213.2 1.0 9.7 9.1 0.9 582 29
Calories 774.0 813.8 143.0 24.2 621.8 313.3 382.6 5.8 910.0 0.0 0.0 73.5 387.0 5.8 37.2 3.4 4,495 225
Calories (kj) 3,236.0 3,403.9 599.0 101.2 2,597.5 1,311.7 1,601.7 24.3 3,807.5 0.0 0.0 310.5 1,618.0 24.3 155.3 13.9 18,805 940
Campesterol n/a 0.0 n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 200.0 0.1 0.7 1.1 165.4 81.4 8.0 1.5 190.8 0.0 0.0 8.8 100.0 1.5 8.6 1.1 769 38
Cholesterol (mg) 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 623 31
Copper (mg) 0.0 0.0 0.1 0.0 0.5 0.4 0.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 0.3 n/a 0.1 0.0 0.1 n/a 0.5 n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 17.6 9.5 3.9 0.6 6.8 0.0 0.0 0.0 0.0 0.6 0.2 0.0 39 2
Folate (mcg) 0.0 3.4 47.0 0.0 41.9 13.0 57.3 1.8 65.0 0.0 0.0 9.2 0.0 1.8 24.8 3.1 268 13
Folate, DFE (mcg) 0.0 3.4 47.0 0.0 41.9 13.0 57.3 1.8 65.0 0.0 0.0 9.2 0.0 1.8 24.8 3.1 268 13
Folate, food (mcg) 0.0 3.4 47.0 0.0 41.9 13.0 57.3 1.8 65.0 0.0 0.0 9.2 0.0 1.8 24.8 3.1 268 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 43.1 16.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 60 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a 43.8 43.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 87 4
Glutamic acid n/a 0.2 1.7 n/a 0.8 0.2 1.6 n/a 8.7 n/a 0.0 1.2 n/a n/a 0.0 n/a 14 1
Glycine n/a 0.0 0.4 n/a 0.2 0.1 0.5 n/a 0.9 n/a 0.0 0.1 n/a n/a 0.0 n/a 2 0
Histidine n/a 0.0 0.3 n/a 0.1 0.1 0.2 n/a 0.6 n/a 0.0 0.2 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.0 1.8 0.0 2.2 3.5 1.7 0.0 2.9 0.0 0.0 0.1 0.1 0.0 0.2 0.0 13 1
Isoleucine n/a 0.1 0.7 n/a 0.1 0.1 0.4 n/a 0.9 n/a 0.0 0.4 n/a n/a 0.0 n/a 3 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.1 1.1 n/a 0.2 0.1 0.7 n/a 1.8 n/a 0.0 0.6 n/a n/a 0.0 n/a 5 0
Lysine n/a 0.1 0.9 n/a 0.1 0.1 0.2 n/a 0.6 n/a 0.0 0.5 n/a n/a 0.0 n/a 3 0
Magnesium (mg) 0.0 2.3 12.0 1.0 94.8 41.6 92.4 1.3 55.0 0.0 0.0 20.2 0.0 1.3 9.1 0.9 332 17
Maltose (g) 0.0 n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 0.3 2.0 n/a 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 0
Methionine n/a 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.5 n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 3.7 0.0 0.1 0.1 5.2 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 34 2
Niacin (mg) 0.0 0.0 0.1 0.0 2.8 3.4 0.7 0.1 3.1 0.0 0.0 0.1 0.0 0.1 0.3 0.0 11 1
Pantothenic acid (mg) 0.0 0.1 1.5 0.0 1.3 0.7 0.3 0.0 1.1 0.0 0.0 0.5 0.0 0.0 0.2 0.0 6 0
Phenylalanine n/a 0.0 0.7 n/a 0.1 0.1 0.4 n/a 1.3 n/a 0.0 0.3 n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 0.0 27.2 198.0 0.5 136.7 92.3 202.4 1.3 270.0 0.0 0.0 163.5 0.0 1.3 14.0 1.2 1,108 55
Phytosterols n/a n/a n/a n/a n/a n/a 42.1 2.0 n/a n/a 0.0 n/a n/a 2.0 n/a n/a 46 2
Polyunsaturated Fat (g) 0.0 3.5 1.9 0.0 0.0 0.1 27.6 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 34 2
Potassium (mg) 4.0 27.2 138.0 12.4 1,446.5 1,510.6 258.0 12.7 267.5 0.0 0.1 277.5 2.0 12.7 165.2 15.7 4,150 208
Proline n/a 0.1 0.5 n/a 0.3 1.1 0.4 n/a 3.0 n/a 0.0 0.6 n/a n/a 0.0 n/a 6 0
Protein (g) 0.0 1.0 12.6 0.0 5.4 4.4 8.9 0.1 25.8 0.0 0.0 6.1 0.0 0.1 0.6 0.1 65 3
Retinol (mcg) 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.0 0.0 945 47
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 58.3 3.1 0.0 0.1 0.0 3.6 0.0 0.4 0.0 0.0 1.0 0.0 0.0 0.0 0.0 67 3
Selenium (mcg) 1.2 1.1 30.7 0.0 6.6 2.9 2.9 0.1 84.8 0.0 0.0 3.7 0.6 0.1 0.1 0.0 135 7
Serine n/a 0.1 1.0 n/a 0.1 0.1 0.5 n/a 1.3 n/a 0.0 0.3 n/a n/a 0.0 n/a 3 0
Sodium (mg) 2.0 12.5 142.0 0.8 4.4 13.0 1.2 0.2 5.0 629.3 581.4 192.9 1.0 0.2 0.8 0.2 1,587 79
Starch n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 199.6 n/a 0.0 n/a 52.6 10.3 1.4 n/a n/a n/a n/a n/a 99.8 n/a n/a 0.1 364 18
Sugar (g) 199.6 0.1 0.4 1.1 139.7 69.5 1.5 n/a 0.7 0.0 0.0 8.8 99.8 n/a 6.9 0.4 528 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Threonine n/a 0.0 0.6 n/a 0.1 0.1 0.3 n/a 0.7 n/a 0.0 0.3 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.0 0.1 5.6 0.4 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 10 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 0.0 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.5 n/a 0.1 0.1 12.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 13 1
Total Fat (g) 0.0 92.1 9.5 0.0 0.9 0.7 38.1 0.0 2.5 0.0 0.0 1.6 0.0 0.0 0.2 0.0 146 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine n/a 0.0 0.5 n/a 0.0 0.1 0.2 n/a 0.8 n/a 0.0 0.3 n/a n/a 0.0 n/a 2 0
Valine n/a 0.1 0.9 n/a 0.2 0.1 0.4 n/a 1.0 n/a 0.0 0.4 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 0.0 22.1 4,685.2 11.7 25.2 0.0 0.0 0.0 86.4 0.0 25.2 165.2 0.9 8,398 420
Vitamin A, RAE (mcg) 0.0 776.3 160.0 0.0 0.0 234.0 0.6 1.3 0.0 0.0 0.0 25.7 0.0 1.3 8.3 0.0 1,207 60
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.4 0.2 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1.3 0.8 8.2 0.0 0.0 0.0 1.8 0.0 8.2 41.3 5.9 68 3
Vitamin D (IU) 0.0 68.1 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.0 152 8
Water (g) 0.0 20.4 76.2 4.4 45.3 40.2 2.4 4.4 29.8 0.0 0.0 165.6 0.0 4.4 72.9 14.1 480 24
Zinc (mg) 0.0 0.1 1.3 0.0 0.6 0.5 1.8 0.0 1.8 0.0 0.0 0.8 0.0 0.0 0.0 0.0 7 0

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