Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
5 (250g) eggs |
1 to taste (0g) salt |
1/2 cup (0g) cooked sipa noodles |
2 large (300g) onions |
1 (61g) carrots |
1 (119g) bell peppers |
3 (46g) egg yolks |
1/2 bunch (0g) fresh coriander leaves |
1/2 tablespoon (0g) ginger-garlic paste |
1/2 teaspoon (1g) curry powder |
1/2 teaspoon (1g) turmeric powder |
1/2 teaspoon (8g) garam masala powder |
1/2 bunch (0g) fresh mint leaves |
6 (270g) green chilies |
3 tablespoons (41g) oil |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.8 | 1.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.0 | 2.1 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 4 | 1 |
| Ash (g) | 1.2 | 2.7 | n/a | n/a | 1.1 | 0.6 | 0.5 | 0.8 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 1.6 | 0.0 | n/a | 9 | 2 |
| Aspartic acid (g) | 1.1 | 3.3 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 7 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 140.0 | n/a | n/a | 69.0 | 20.1 | 11.9 | 59.2 | n/a | n/a | 4.8 | 2.0 | n/a | n/a | 48.6 | 0.0 | n/a | 393 | 98 |
| Calories | 910.0 | 357.5 | n/a | n/a | 120.0 | 25.0 | 23.8 | 147.8 | n/a | n/a | 3.3 | 3.9 | n/a | n/a | 108.0 | 360.7 | n/a | 2,060 | 515 |
| Calories (kj) | 3,807.5 | 1,497.5 | n/a | n/a | 498.0 | 105.5 | 100.0 | 617.8 | n/a | n/a | 13.6 | 16.3 | n/a | n/a | 450.9 | 1,509.2 | n/a | 8,616 | 2,154 |
| Carbohydrates (g) | 190.8 | 1.8 | n/a | n/a | 28.0 | 5.8 | 5.5 | 1.6 | n/a | n/a | 0.6 | 0.7 | n/a | n/a | 25.5 | 0.0 | n/a | 260 | 65 |
| Cholesterol (mg) | 0.0 | 930.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 498.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1,428 | 357 |
| Copper (mg) | 0.4 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | n/a | n/a | 5.1 | 1.7 | 2.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 4.1 | 0.0 | n/a | 20 | 5 |
| Folate (mcg) | 65.0 | 117.5 | n/a | n/a | 57.0 | 11.6 | 11.9 | 67.0 | n/a | n/a | 1.5 | 0.4 | n/a | n/a | 62.1 | 0.0 | n/a | 394 | 99 |
| Folate, DFE (mcg) | 65.0 | 117.5 | n/a | n/a | 57.0 | 11.6 | 11.9 | 67.0 | n/a | n/a | 1.5 | 0.4 | n/a | n/a | 62.1 | 0.0 | n/a | 394 | 99 |
| Folate, food (mcg) | 65.0 | 117.5 | n/a | n/a | 57.0 | 11.6 | 11.9 | 67.0 | n/a | n/a | 1.5 | 0.4 | n/a | n/a | 62.1 | 0.0 | n/a | 394 | 99 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 3.9 | 0.3 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.9 | n/a | n/a | 5.9 | 0.4 | 1.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Glutamic acid (g) | 8.7 | 4.2 | n/a | n/a | 0.8 | 0.2 | 0.2 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 16 | 4 |
| Glycine (g) | 0.9 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Histidine (g) | 0.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 2.9 | 4.4 | n/a | n/a | 0.6 | 0.2 | 0.4 | 1.3 | n/a | n/a | 0.3 | 0.5 | n/a | n/a | 3.2 | 0.0 | n/a | 14 | 3 |
| Isoleucine (g) | 0.9 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 2.7 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.6 | 2.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 55.0 | 30.0 | n/a | n/a | 30.0 | 7.3 | 11.9 | 2.3 | n/a | n/a | 2.5 | 2.1 | n/a | n/a | 67.5 | 0.0 | n/a | 209 | 52 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 9.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 11.3 | n/a | 26 | 7 |
| Niacin (mg) | 3.1 | 0.2 | n/a | n/a | 0.3 | 0.6 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2.6 | 0.0 | n/a | 7 | 2 |
| Pantothenic acid (mg) | 1.1 | 3.8 | n/a | n/a | 0.4 | 0.2 | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 7 | 2 |
| Phenylalanine (g) | 1.3 | 1.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 270.0 | 495.0 | n/a | n/a | 87.0 | 21.4 | 23.8 | 179.0 | n/a | n/a | 3.5 | 2.9 | n/a | n/a | 124.2 | 0.0 | n/a | 1,207 | 302 |
| Phytosterols | n/a | n/a | n/a | n/a | 45.0 | n/a | 10.7 | n/a | n/a | n/a | 0.7 | 0.9 | n/a | n/a | n/a | 394.9 | n/a | 452 | 113 |
| Polyunsaturated Fat (g) | 1.0 | 4.8 | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 22.3 | n/a | 31 | 8 |
| Potassium (mg) | 267.5 | 345.0 | n/a | n/a | 438.0 | 195.2 | 208.3 | 50.0 | n/a | n/a | 15.4 | 27.8 | n/a | n/a | 918.0 | 0.0 | n/a | 2,465 | 616 |
| Proline (g) | 3.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 5 | 1 |
| Protein (g) | 25.8 | 31.4 | n/a | n/a | 3.3 | 0.6 | 1.0 | 7.3 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 5.4 | 0.0 | n/a | 75 | 19 |
| Retinol (mcg) | 0.0 | 400.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 170.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 570 | 143 |
| Riboflavin (mg) | 0.1 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 7.8 | n/a | n/a | 0.1 | 0.0 | 0.1 | 4.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 5.3 | n/a | 18 | 5 |
| Selenium (mcg) | 84.8 | 76.8 | n/a | n/a | 1.5 | 0.1 | 0.0 | 25.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 190 | 48 |
| Serine (g) | 1.3 | 2.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 5.0 | 355.0 | n/a | n/a | 12.0 | 42.1 | 3.6 | 22.0 | n/a | n/a | 0.5 | 0.4 | n/a | n/a | 18.9 | 0.0 | n/a | 460 | 115 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 3.0 | 2.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.7 | 0.9 | n/a | n/a | 12.7 | 2.9 | 2.9 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 13.8 | 0.0 | n/a | 34 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.7 | 1.4 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 2.6 | n/a | n/a | 0.1 | 0.4 | 0.4 | 1.2 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1.9 | 5.8 | n/a | 13 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 23.8 | n/a | n/a | 0.3 | 0.1 | 0.2 | 12.2 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.5 | 40.8 | n/a | 81 | 20 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 1.0 | 2.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,350.0 | n/a | n/a | 6.0 | 10,190.7 | 440.3 | 661.9 | n/a | n/a | 9.9 | 0.0 | n/a | n/a | 3,183.3 | 0.0 | n/a | 15,842 | 3,960 |
| Vitamin A, RAE (mcg) | 0.0 | 400.0 | n/a | n/a | 0.0 | 509.4 | 21.4 | 174.9 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 159.3 | 0.0 | n/a | 1,265 | 316 |
| Vitamin B-12 (mcg) | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.4 | n/a | n/a | 0.4 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 22.2 | 3.6 | 95.7 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 654.8 | 0.0 | n/a | 777 | 194 |
| Vitamin D (IU) | 0.0 | 205.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 100.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 305 | 76 |
| Water (g) | 29.8 | 190.4 | n/a | n/a | 267.3 | 53.9 | 111.7 | 24.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 236.9 | 0.0 | n/a | 914 | 229 |
| Zinc (mg) | 1.8 | 3.2 | n/a | n/a | 0.5 | 0.1 | 0.2 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.