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    Nutritional Facts: White Chocolate Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    white chocolate baking squares
    2 cups (476g)
    heavy whipping cream
    1 tablespoon (8g)
    confectioners' sugar
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine n/a 0.3 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 0.4 n/a n/a 0 0
    Ash (g) 5.1 2.1 0.0 0.0 7 1
    Aspartic acid n/a 0.7 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 676.6 309.4 0.1 0.5 987 123
    Calories 1,832.6 1,642.2 31.1 12.1 3,518 440
    Calories (kj) 7,663.6 6,868.7 130.2 50.6 14,713 1,839
    Carbohydrates (g) 201.4 13.3 8.0 0.5 223 28
    Cholesterol (mg) 71.4 652.1 0.0 0.0 724 90
    Copper (mg) 0.2 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 n/a n/a 0 0
    Dietary Fiber (g) 0.7 0.0 0.0 0.0 1 0
    Folate (mcg) 23.8 19.0 0.0 0.0 43 5
    Folate, DFE (mcg) 23.8 19.0 0.0 0.0 43 5
    Folate, food (mcg) 23.8 19.0 0.0 0.0 43 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 2.0 n/a n/a 2 0
    Glycine n/a 0.2 n/a n/a 0 0
    Histidine n/a 0.3 n/a n/a 0 0
    Iron (mg) 0.8 0.1 0.0 0.0 1 0
    Isoleucine n/a 0.6 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine n/a 1.0 n/a n/a 1 0
    Lysine n/a 0.8 n/a n/a 1 0
    Magnesium (mg) 40.8 33.3 0.0 0.5 75 9
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.2 n/a n/a 0 0
    Monounsaturated Fat (g) 30.9 50.9 0.0 0.0 82 10
    Niacin (mg) 2.5 0.2 0.0 0.0 3 0
    Pantothenic acid (mg) 2.1 1.2 0.0 0.0 3 0
    Phenylalanine n/a 0.5 n/a n/a 0 0
    Phosphorus (mg) 598.4 295.1 0.0 0.3 894 112
    Polyunsaturated Fat (g) 3.4 6.5 0.0 0.0 10 1
    Potassium (mg) 972.4 357.0 0.2 6.2 1,336 167
    Proline n/a 0.9 n/a n/a 1 0
    Protein (g) 20.0 9.8 0.0 0.0 30 4
    Retinol (mcg) 30.6 1,927.8 0.0 0.0 1,958 245
    Riboflavin (mg) 1.0 0.5 0.0 0.0 1 0
    Saturated Fat (g) 66.0 109.6 0.0 0.0 176 22
    Selenium (mcg) 15.3 2.4 0.0 0.0 18 2
    Serine n/a 0.5 n/a n/a 1 0
    Sodium (mg) 306.0 180.9 0.2 0.4 487 61
    Starch n/a n/a 0.1 n/a 0 0
    Sugar (g) 200.6 0.5 7.8 0.5 209 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0 0
    Threonine n/a 0.4 n/a n/a 0 0
    Tocopherol, alpha (mg) 3.3 5.0 0.0 0.0 8 1
    Total Fat (g) 109.1 176.1 0.0 0.0 285 36
    TransFatty acids (g) 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.1 n/a n/a 0 0
    Tyrosine n/a 0.5 n/a n/a 0 0
    Valine n/a 0.7 n/a n/a 1 0
    Vitamin A, IU (IU) 102.0 6,997.2 0.0 0.0 7,099 887
    Vitamin A, RAE (mcg) 30.6 1,956.4 0.0 0.0 1,987 248
    Vitamin B-12 (mcg) 1.9 0.9 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
    Vitamin C (mg) 1.7 2.9 0.0 0.0 5 1
    Vitamin D (IU) 0.0 128.5 0.0 0.0 129 16
    Water (g) 4.4 274.7 0.0 2.2 281 35
    Zinc (mg) 2.5 1.1 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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