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    Nutritional Facts: One Bowl Gluten Free Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (0g)
    gluten-free flour
    1/2 cup (40g)
    cocoa
    1 cup (200g)
    sugar
    1/2 teaspoon (3g)
    salt
    2 teaspoons (9g)
    baking soda
    3/4 teaspoon (0g)
    guar gum
    5 tablespoons (68g)
    cooking oil
    1 tablespoon (15g)
    vinegar
    1 teaspoon (4g)
    pure vanilla extract
    1 (50g)
    eggs
    1 cup (237g)
    water
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Ash n/a n/a 0.0 3.0 3.4 n/a 0.0 0.0 0.0 0.5 0.2 7 0
    Aspartic acid n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.0 2.0 0.7 0.0 n/a 0.0 0.9 0.5 28.0 7.1 39 2
    Calories n/a 160.0 774.0 0.0 0.0 n/a 601.1 2.7 12.1 71.5 0.0 1,621 101
    Calories (kj) n/a 669.6 3,236.0 0.0 0.0 n/a 2,515.3 11.3 50.6 299.5 0.0 6,782 424
    Carbohydrates n/a 24.0 200.0 0.0 0.0 n/a 0.0 0.0 0.5 0.4 0.0 225 14
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186.0 0.0 186 12
    Copper n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Dietary Fiber n/a 8.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Folate n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.5 0.0 24 1
    Folate, DFE n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.5 0.0 24 1
    Folate, food n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.5 0.0 24 1
    Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
    Glycine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Histidine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Iron n/a 14.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 15 1
    Isoleucine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 1 0
    Lysine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
    Magnesium n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.5 6.0 2.4 9 1
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Methionine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Monounsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 18.8 0.0 0.0 1.8 0.0 21 1
    Niacin n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 1 0
    Phenylalanine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Phosphorus n/a n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.3 99.0 0.0 100 6
    Phytosterols n/a n/a n/a 0.0 n/a n/a 658.2 n/a n/a n/a n/a 658 41
    Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 37.2 0.0 0.0 1.0 0.0 38 2
    Potassium n/a n/a 4.0 0.2 0.0 n/a 0.0 0.3 6.2 69.0 2.4 82 5
    Proline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Protein n/a 8.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.3 0.0 14 1
    Retinol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80.0 0.0 80 5
    Riboflavin n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 n/a 8.8 0.0 0.0 1.6 0.0 10 1
    Selenium n/a n/a 1.2 0.0 0.0 n/a 0.0 0.1 0.0 15.4 0.0 17 1
    Serine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
    Sodium n/a 0.0 2.0 1,162.7 2,517.1 n/a 0.0 0.3 0.4 71.0 7.1 3,761 235
    Sucrose n/a n/a 199.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 200 12
    Sugar n/a 0.0 199.6 0.0 0.0 n/a 0.0 0.0 0.5 0.2 0.0 200 13
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Tocopherol, alpha n/a n/a 0.0 0.0 0.0 n/a 9.7 0.0 0.0 0.5 0.0 10 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Total Fat n/a 4.0 0.0 0.0 0.0 n/a 68.0 0.0 0.0 4.8 0.0 77 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Tryptophan n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Valine n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Vitamin A, IU n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 270.0 0.0 270 17
    Vitamin A, RAE n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80.0 0.0 80 5
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 41 3
    Water n/a n/a 0.0 0.0 0.0 n/a 0.0 14.1 2.2 38.1 236.8 291 18
    Zinc n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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