Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (160g) onions |
1 tablespoon (14g) butter |
1/2 cup (0g) mayonnaise |
1/3 cup (80g) cider vinegar |
1 tablespoon (13g) sugar |
1 3/4 teaspoons (11g) salt |
1/4 teaspoon (1g) pepper |
5 medium (1,065g) potatoes |
1 tablespoon (4g) parsley |
4 pieces (32g) bacon |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 1 | 0 |
| Ash (g) | 0.6 | 0.3 | n/a | 0.1 | 0.0 | 10.5 | 0.0 | 11.5 | 0.1 | 0.8 | 24 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.0 | 0.0 | 0.3 | 6 | 1 |
| Beta-sitosterol | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 36.8 | 3.4 | n/a | 5.6 | 0.1 | 2.5 | 2.5 | 127.8 | 5.2 | 1.9 | 186 | 31 |
| Calories | 64.0 | 101.8 | n/a | 16.7 | 48.8 | 0.0 | 1.4 | 820.1 | 1.4 | 146.6 | 1,201 | 200 |
| Calories (kj) | 265.6 | 425.9 | n/a | 71.6 | 203.9 | 0.0 | 6.0 | 3,418.7 | 5.7 | 613.8 | 5,011 | 835 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.9 | 0.0 | n/a | 0.7 | 12.6 | 0.0 | 0.4 | 186.1 | 0.2 | 0.2 | 215 | 36 |
| Cholesterol (mg) | 0.0 | 30.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 52 | 9 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 23.4 | 0.1 | 0.0 | 26 | 4 |
| Folate (mcg) | 30.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 170.4 | 5.8 | 0.6 | 208 | 35 |
| Folate, DFE (mcg) | 30.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 170.4 | 5.8 | 0.6 | 208 | 35 |
| Folate, food (mcg) | 30.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 170.4 | 5.8 | 0.6 | 208 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 2.9 | n/a | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3.5 | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 0.5 | 5 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 8.3 | 0.2 | 0.2 | 9 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 1 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.3 | 2 | 0 |
| Magnesium (mg) | 16.0 | 0.3 | n/a | 4.0 | 0.0 | 0.1 | 1.0 | 245.0 | 1.9 | 3.8 | 272 | 45 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 9 | 2 |
| Niacin (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 1.2 | 13 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.2 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1 | 0 |
| Phosphorus (mg) | 46.4 | 3.4 | n/a | 6.4 | 0.0 | 0.0 | 0.9 | 607.1 | 2.2 | 60.2 | 726 | 121 |
| Phytosterols (mg) | 24.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 53.3 | 0.2 | n/a | 78 | 13 |
| Polyunsaturated Fat (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.5 | 2 | 0 |
| Potassium (mg) | 233.6 | 3.4 | n/a | 58.1 | 0.3 | 0.8 | 7.6 | 4,483.7 | 21.1 | 66.6 | 4,875 | 813 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 1 | 0 |
| Protein (g) | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 21.5 | 0.1 | 3.7 | 27 | 5 |
| Retinol (mcg) | 0.0 | 95.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 99 | 16 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.1 | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4.8 | 12 | 2 |
| Selenium (mcg) | 0.8 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 3.2 | 0.0 | 6.5 | 11 | 2 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 1 | 0 |
| Sodium (mg) | 6.4 | 101.4 | n/a | 4.0 | 0.1 | 4,069.6 | 0.1 | 63.9 | 2.1 | 266.6 | 4,514 | 752 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 164.4 | n/a | n/a | 164 | 27 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.6 | n/a | n/a | 0.0 | 12.6 | n/a | 0.0 | 1.8 | n/a | n/a | 16 | 3 |
| Sugar (g) | 6.8 | 0.0 | n/a | 0.3 | 12.6 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 28 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Total Fat (g) | 0.2 | 11.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 14.4 | 27 | 5 |
| Trans-monoenoic Fat | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin A, IU (IU) | 3.2 | 354.9 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 21.3 | 320.1 | 11.8 | 714 | 119 |
| Vitamin A, RAE (mcg) | 0.0 | 97.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 16.0 | 3.5 | 117 | 19 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 11.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 209.8 | 5.1 | 0.0 | 227 | 38 |
| Vitamin D (IU) | 0.0 | 8.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.2 | 29 | 5 |
| Water (g) | 142.6 | 2.3 | n/a | 74.7 | 0.0 | 0.0 | 0.1 | 845.0 | 3.3 | 12.9 | 1,081 | 180 |
| Zinc (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.