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Nutritional Facts: Cheesy Herbed Crescent Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
crescent rolls
4 tablespoons (28g)
cheddar cheese
1 tablespoon (0g)
herbs
Total 1 serving
Alanine (g) 0.8 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.3 n/a 1 0
Ash (g) 3.9 1.1 n/a 5 1
Aspartic acid (g) 1.2 0.5 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 134.0 203.7 n/a 338 42
Calories 697.5 113.8 n/a 811 101
Calories (kj) 2,917.2 475.7 n/a 3,393 424
Carbohydrates (g) 118.1 0.4 n/a 119 15
Cholesterol (mg) 113.6 29.7 n/a 143 18
Copper (mg) 0.3 0.0 n/a 0 0
Cystine (g) 0.5 0.0 n/a 0 0
Dietary Fiber (g) 8.4 0.0 n/a 8 1
Folate (mcg) 418.0 5.1 n/a 423 53
Folate, DFE (mcg) 627.1 5.1 n/a 632 79
Folate, food (mcg) 120.4 5.1 n/a 126 16
Folic acid (mcg) 297.6 0.0 n/a 298 37
Glutamic acid (g) 6.3 1.7 n/a 8 1
Glycine (g) 0.8 0.1 n/a 1 0
Histidine (g) 0.5 0.2 n/a 1 0
Iron (mg) 8.0 0.2 n/a 8 1
Isoleucine (g) 0.9 0.4 n/a 1 0
Lactose n/a 0.1 n/a 0 0
Leucine (g) 1.6 0.7 n/a 2 0
Lysine (g) 0.7 0.6 n/a 1 0
Magnesium (mg) 56.8 7.9 n/a 65 8
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 n/a 1 0
Methionine (g) 0.4 0.2 n/a 1 0
Monounsaturated Fat (g) 6.7 2.7 n/a 9 1
Niacin (mg) 7.5 0.0 n/a 7 1
Pantothenic acid (mg) 1.5 0.1 n/a 2 0
Phenylalanine (g) 1.1 0.4 n/a 1 0
Phosphorus (mg) 229.5 144.6 n/a 374 47
Polyunsaturated Fat (g) 2.6 0.3 n/a 3 0
Potassium (mg) 236.3 27.7 n/a 264 33
Proline (g) 2.1 0.8 n/a 3 0
Protein (g) 21.6 7.0 n/a 29 4
Retinol (mcg) 11.4 72.9 n/a 84 11
Riboflavin (mg) 1.2 0.1 n/a 1 0
Saturated Fat (g) 3.6 6.0 n/a 10 1
Selenium (mcg) 67.3 3.9 n/a 71 9
Serine (g) 1.1 0.4 n/a 2 0
Sodium (mg) 1,042.8 175.4 n/a 1,218 152
Sucrose n/a 0.1 n/a 0 0
Sugar (g) 9.8 0.1 n/a 10 1
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 n/a 1 0
Threonine (g) 0.7 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.8 0.1 n/a 1 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 14.5 9.4 n/a 24 3
Tryptophan (g) 0.3 0.1 n/a 0 0
Tyrosine (g) 0.7 0.3 n/a 1 0
Valine (g) 1.0 0.5 n/a 1 0
Vitamin A, IU (IU) 47.7 283.1 n/a 331 41
Vitamin A, RAE (mcg) 11.4 74.9 n/a 86 11
Vitamin B-12 (mcg) 0.5 0.2 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 6.8 n/a 7 1
Water (g) 69.1 10.4 n/a 79 10
Zinc (mg) 2.5 0.9 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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