Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Beef & Rotini Salad With Tomato Basil Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (6g)
    minced garlic cloves
    1 1/2 tablespoons (12g)
    cornstarch
    1 1/2 teaspoons (8g)
    balsamic vinegar
    1 teaspoon (4g)
    sugar
    1 teaspoon (6g)
    salt
    1/4 cup (55g)
    vegetable oil
    1 lb (0g)
    sirloin beef
    1 1/2 tablespoons (24g)
    balsamic vinegar
    2 tablespoons (27g)
    extra virgin olive oil
    2 (6g)
    minced garlic cloves
    1 to taste (0g)
    salt & freshly ground black pepper
    1 pinch (0g)
    sugar
    3 (369g)
    tomatoes
    3 (45g)
    green onions
    1/4 cup (11g)
    basil
    1 lb (456g)
    rotini pasta
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.0 n/a 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 2.2 n/a 2 1
    Ash (g) 0.1 0.0 0.0 0.0 6.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1.8 0.4 0.2 4.0 n/a 13 3
    Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 0.1 0.0 2.8 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 10.9 0.2 2.1 0.0 1.4 0.0 n/a 6.5 0.3 10.9 n/a 0.0 36.9 32.4 19.1 95.8 n/a 217 54
    Calories 8.9 45.7 7.0 16.3 0.0 481.8 n/a 21.1 238.7 8.9 n/a 0.0 66.4 14.4 2.5 1,691.8 n/a 2,604 651
    Calories (kj) 37.4 191.3 29.3 68.0 0.0 2,016.0 n/a 88.6 998.7 37.4 n/a 0.0 273.1 60.8 10.2 7,081.7 n/a 10,892 2,723
    Carbohydrates (g) 2.0 11.0 1.4 4.2 0.0 0.0 n/a 4.1 0.0 2.0 n/a 0.0 14.4 3.3 0.3 340.5 n/a 383 96
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1.3 n/a 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.2 n/a 1 0
    Dietary Fiber (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 4.4 1.2 0.2 14.6 n/a 21 5
    Folate (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 55.4 28.8 7.4 1,080.7 n/a 1,173 293
    Folate, DFE (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 55.4 28.8 7.4 1,783.0 n/a 1,875 469
    Folate, food (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 55.4 28.8 7.4 82.1 n/a 174 43
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 998.6 n/a 999 250
    Fructose n/a n/a 0.6 0.0 n/a n/a n/a 1.8 n/a n/a n/a 0.0 5.1 n/a 0.0 0.5 n/a 8 2
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 0.0 n/a n/a n/a 1.8 n/a n/a n/a 0.0 4.6 n/a 0.0 0.5 n/a 8 2
    Glutamic acid (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.6 0.2 0.0 21.0 n/a 23 6
    Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.0 n/a 2 1
    Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 1.4 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.2 0.1 n/a 0.0 1.0 0.7 0.3 15.0 n/a 18 4
    Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.3 n/a 2 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 4.5 n/a 5 1
    Lysine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 1.4 n/a 2 0
    Magnesium (mg) 1.5 0.4 1.0 0.0 0.1 0.0 n/a 2.9 0.0 1.5 n/a 0.0 40.6 9.0 6.9 241.7 n/a 305 76
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 8.9 n/a 9 2
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.4 0.1 0.1 4.2 n/a 5 1
    Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 15.0 n/a n/a 19.7 0.0 n/a 0.0 0.1 0.0 0.0 0.8 n/a 36 9
    Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.2 0.2 0.1 32.7 n/a 35 9
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 2.0 n/a 2 1
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 3.0 n/a 3 1
    Phosphorus (mg) 9.2 1.6 1.5 0.0 0.0 0.0 n/a 4.6 0.0 9.2 n/a 0.0 88.6 16.7 6.1 861.8 n/a 999 250
    Phytosterols n/a n/a n/a n/a 0.0 527.6 n/a n/a 59.7 n/a n/a n/a 25.8 n/a n/a n/a n/a 613 153
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 29.8 n/a n/a 2.8 0.0 n/a 0.0 0.3 0.0 0.0 2.6 n/a 36 9
    Potassium (mg) 24.1 0.4 8.9 0.1 0.5 0.0 n/a 26.9 0.3 24.1 n/a 0.0 874.5 124.2 31.9 1,016.9 n/a 2,133 533
    Proline (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 7.2 n/a 7 2
    Protein (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.4 n/a 0.0 3.2 0.8 0.3 59.5 n/a 65 16
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.8 n/a 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 7.1 n/a 0.0 3.7 0.0 n/a 0.0 0.1 0.0 0.0 1.3 n/a 12 3
    Selenium (mcg) 0.9 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.9 n/a 0.0 0.0 0.3 0.0 288.2 n/a 291 73
    Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.8 n/a 3 1
    Sodium (mg) 1.0 1.1 1.8 0.0 2,325.5 0.0 n/a 5.5 0.5 1.0 n/a 0.0 18.5 7.2 0.4 27.4 n/a 2,390 597
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 284.8 n/a 285 71
    Sucrose n/a n/a 0.0 4.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 2.2 n/a 6 2
    Sugar (g) 0.1 0.0 1.2 4.2 0.0 0.0 n/a 3.6 0.0 0.1 n/a 0.0 9.7 1.0 0.0 12.2 n/a 32 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 4.1 n/a 4 1
    Threonine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.1 n/a 2 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 7.8 n/a n/a 3.9 0.0 n/a 0.0 2.0 0.2 0.1 0.5 n/a 15 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.4 n/a 0.0 4.0 n/a 5 1
    Total Fat (g) 0.0 0.0 0.0 0.0 0.0 54.5 n/a 0.0 27.0 0.0 n/a 0.0 0.7 0.1 0.1 6.9 n/a 89 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.8 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 1.1 n/a 1 0
    Valine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.7 n/a 3 1
    Vitamin A, IU (IU) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 3,073.8 448.7 570.3 0.0 n/a 4,094 1,023
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 155.0 22.5 28.5 0.0 n/a 206 52
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.3 0.0 0.0 0.6 n/a 1 0
    Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.9 n/a 0.0 50.6 8.5 1.9 0.0 n/a 65 16
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 3.5 1.0 6.1 0.0 0.0 0.0 n/a 18.3 0.0 3.5 n/a 0.0 348.8 40.4 10.0 45.1 n/a 477 119
    Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.6 0.2 0.1 6.4 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Beef & Rotini Salad With Tomato Basil Dressing.


    Over 475,000 Recipes

    Food.com Network of Sites