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    Nutritional Facts: Oven Roasted Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    tomatoes
    4 (12g)
    garlic cloves
    1 teaspoon (100g)
    dried Italian herb seasoning
    1/2 teaspoon (2g)
    sugar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    2 tablespoons (27g)
    olive oil
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Ash (g) 4.5 0.2 n/a 0.0 6.0 0.1 0.0 11 3
    Aspartic acid (g) 1.2 0.1 n/a n/a 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.8 21.7 n/a 0.0 1.4 5.1 0.3 119 30
    Calories 163.4 17.9 n/a 8.1 0.0 2.9 238.7 431 108
    Calories (kj) 671.9 74.8 n/a 34.0 0.0 12.1 998.7 1,791 448
    Carbohydrates (g) 35.3 4.0 n/a 2.1 0.0 0.7 0.0 42 11
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 10.9 0.3 n/a 0.0 0.0 0.3 0.0 11 3
    Folate (mcg) 136.2 0.4 n/a 0.0 0.0 0.2 0.0 137 34
    Folate, DFE (mcg) 136.2 0.4 n/a 0.0 0.0 0.2 0.0 137 34
    Folate, food (mcg) 136.2 0.4 n/a 0.0 0.0 0.2 0.0 137 34
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 n/a n/a 0.0 n/a 0.0 n/a 12 3
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 11.4 n/a n/a 0.0 n/a 0.0 n/a 11 3
    Glutamic acid (g) 3.9 0.1 n/a n/a 0.0 0.0 0.0 4 1
    Glycine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.5 0.2 n/a 0.0 0.0 0.1 0.2 3 1
    Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 99.9 3.0 n/a 0.0 0.1 2.0 0.0 105 26
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.2 n/a 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 19.7 20 5
    Niacin (mg) 5.4 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 217.9 18.4 n/a 0.0 0.0 1.8 0.0 238 60
    Phytosterols (mg) 63.6 n/a n/a n/a 0.0 1.1 59.7 124 31
    Polyunsaturated Fat (g) 0.8 0.0 n/a 0.0 0.0 0.0 2.8 4 1
    Potassium (mg) 2,152.0 48.1 n/a 0.0 0.5 15.3 0.3 2,216 554
    Proline (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Protein (g) 8.0 0.8 n/a 0.0 0.0 0.1 0.0 9 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 3.7 4 1
    Selenium (mcg) 0.0 1.7 n/a 0.0 0.0 0.1 0.0 2 0
    Serine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 45.4 2.0 n/a 0.0 2,325.5 0.2 0.5 2,374 593
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 2.1 n/a 0.0 n/a 2 1
    Sugar (g) 23.9 0.1 n/a 2.1 0.0 0.0 0.0 26 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 4.9 0.0 n/a 0.0 0.0 0.0 3.9 9 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a 0.1 0.2 1 0
    Total Fat (g) 1.8 0.1 n/a 0.0 0.0 0.0 27.0 29 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 7,563.6 1.1 n/a 0.0 0.0 6.3 0.0 7,571 1,893
    Vitamin A, RAE (mcg) 381.4 0.0 n/a 0.0 0.0 0.3 0.0 382 95
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 124.4 3.7 n/a 0.0 0.0 0.0 0.0 128 32
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 858.2 7.0 n/a 0.0 0.0 0.1 0.0 865 216
    Zinc (mg) 1.5 0.1 n/a 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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