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Nutritional Facts: Cilantro Lime Steak Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
flank steaks
2 (134g)
limes
2 (88g)
limes, juice of
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 cup (16g)
fresh cilantro
2 tablespoons (20g)
onions
8 large (224g)
romaine lettuce leaves
2 cups (72g)
lettuce
2 cups (226g)
low-fat cheddar cheese
1 cup (180g)
diced tomatoes
1 to taste (0g)
salsa
Total 1 serving
Alanine (g) 8.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.4 0.0 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1.9 0.0 n/a 11 3
Ash (g) 6.9 0.4 0.3 6.0 0.1 0.2 0.1 1.3 0.4 8.2 0.9 n/a 25 6
Aspartic acid (g) 13.1 n/a 0.1 0.0 0.0 n/a 0.0 0.3 0.1 3.3 0.2 n/a 17 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 183.7 44.2 12.3 1.4 5.1 10.7 4.6 73.9 25.9 937.9 18.0 n/a 1,318 329
Calories 1,122.6 40.2 22.0 0.0 2.9 3.7 8.0 38.1 10.8 391.0 32.4 n/a 1,672 418
Calories (kj) 4,708.3 168.8 91.5 0.0 12.1 15.2 33.2 161.3 44.6 1,636.2 133.2 n/a 7,004 1,751
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.1 7.4 0.0 0.7 0.6 1.9 7.4 2.1 4.3 7.0 n/a 45 11
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.5 0.0 n/a 510 128
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Cystine (g) 1.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 2 1
Dietary Fiber (g) 0.0 3.8 0.4 0.0 0.3 0.4 0.3 4.7 0.9 0.0 2.2 n/a 13 3
Folate (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
Folate, DFE (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
Folate, food (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.5 n/a 0.0 n/a 0.3 1.8 0.3 n/a 2.5 n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a 0.0 n/a 0.4 0.9 0.3 n/a 2.3 n/a 4 1
Glutamic acid (g) 21.7 n/a 0.1 0.0 0.0 n/a 0.1 0.4 0.1 12.4 0.8 n/a 35 9
Glycine (g) 8.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.9 0.0 n/a 10 2
Histidine (g) 4.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 n/a 6 2
Hydroxyproline (g) 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 10.5 0.8 0.1 0.0 0.1 0.3 0.0 2.2 0.6 0.9 0.5 n/a 16 4
Isoleucine (g) 6.6 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3.1 0.0 n/a 10 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 11.5 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 4.8 0.0 n/a 17 4
Lysine (g) 12.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 4.2 0.0 n/a 17 4
Magnesium (mg) 149.7 8.0 7.0 0.1 2.0 4.2 2.0 31.4 9.4 36.2 19.8 n/a 270 67
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.2 0.0 0.2 n/a 1 0
Methionine (g) 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 0.0 n/a 5 1
Monounsaturated Fat (g) 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.1 n/a 28 7
Niacin (mg) 46.6 0.3 0.1 0.0 0.0 0.2 0.0 0.7 0.3 0.1 1.1 n/a 49 12
Pantothenic acid (mg) 4.2 0.3 0.1 0.0 0.0 0.1 0.0 0.3 0.1 0.4 0.2 n/a 6 1
Phenylalanine (g) 5.7 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2.7 0.0 n/a 9 2
Phosphorus (mg) 1,313.1 24.1 12.3 0.0 1.8 7.7 5.8 67.2 20.9 1,093.8 43.2 n/a 2,590 648
Phytosterols n/a n/a n/a 0.0 1.1 0.8 3.0 n/a 27.4 n/a 12.6 n/a 45 11
Polyunsaturated Fat (g) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.5 0.1 n/a 3 1
Potassium (mg) 2,245.3 136.7 103.0 0.5 15.3 83.4 29.2 553.3 139.7 149.2 426.6 n/a 3,882 970
Proline (g) 6.9 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 5.7 0.0 n/a 13 3
Protein (g) 144.4 0.9 0.4 0.0 0.1 0.3 0.2 2.8 1.0 55.0 1.6 n/a 207 52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 135.6 0.0 n/a 136 34
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 0.0 n/a 1 0
Saturated Fat (g) 23.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 9.8 0.1 n/a 33 8
Selenium (mcg) 158.5 0.5 0.1 0.0 0.1 0.1 0.1 0.9 0.4 32.8 0.0 n/a 194 48
Serine (g) 5.7 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 3.0 0.0 n/a 9 2
Sodium (mg) 367.4 2.7 1.8 2,325.5 0.2 7.4 0.8 17.9 20.2 1,383.1 9.0 n/a 4,136 1,034
Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 2.3 1.5 0.0 0.0 0.1 0.8 2.7 0.6 1.2 4.7 n/a 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 n/a 1 0
Threonine (g) 5.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.8 0.0 n/a 8 2
Tocopherol, alpha (mg) 2.2 0.3 0.2 0.0 0.0 0.4 0.0 0.3 0.2 0.1 1.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.8 0.3 n/a 0.2 n/a 1 0
Total Fat (g) 56.4 0.3 0.1 0.0 0.0 0.1 0.0 0.7 0.1 15.8 0.4 n/a 74 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 2 0
Tyrosine (g) 4.6 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2.4 0.0 n/a 7 2
Valine (g) 7.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3.4 0.0 n/a 11 3
Vitamin A, IU (IU) 0.0 67.0 44.0 0.0 6.3 1,079.7 0.4 19,510.4 5,331.6 467.8 1,499.4 n/a 28,007 7,002
Vitamin A, RAE (mcg) 0.0 2.7 1.8 0.0 0.3 53.9 0.0 976.6 266.4 135.6 75.6 n/a 1,513 378
Vitamin B-12 (mcg) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 9 2
Vitamin B-6 (mg) 3.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.1 n/a 5 1
Vitamin C (mg) 0.0 39.0 26.4 0.0 0.0 4.3 1.5 9.0 6.6 0.0 24.7 n/a 111 28
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 0.0 n/a 39 10
Water (g) 472.6 118.3 79.9 0.0 0.1 14.8 17.8 211.9 68.4 142.6 170.1 n/a 1,297 324
Zinc (mg) 25.9 0.1 0.1 0.0 0.0 0.1 0.0 0.5 0.1 4.1 0.3 n/a 31 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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