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    Nutritional Facts: Cilantro Lime Steak Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    flank steaks
    2 (134g)
    limes
    2 (88g)
    limes, juice of
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 cup (16g)
    fresh cilantro
    2 tablespoons (20g)
    onions
    8 large (224g)
    romaine lettuce leaves
    2 cups (72g)
    lettuce
    2 cups (226g)
    low-fat cheddar cheese
    1 cup (180g)
    diced tomatoes
    1 to taste (0g)
    salsa
    Total 1 serving
    Alanine (g) 8.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.4 0.0 n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 9.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1.9 0.0 n/a 11 3
    Ash (g) 6.9 0.4 0.3 6.0 0.1 0.2 0.1 1.3 0.4 8.2 0.9 n/a 25 6
    Aspartic acid (g) 13.1 n/a 0.1 0.0 0.0 n/a 0.0 0.3 0.1 3.3 0.2 n/a 17 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 183.7 44.2 12.3 1.4 5.1 10.7 4.6 73.9 25.9 937.9 18.0 n/a 1,318 329
    Calories 1,122.6 40.2 22.0 0.0 2.9 3.7 8.0 38.1 10.8 391.0 32.4 n/a 1,672 418
    Calories (kj) 4,708.3 168.8 91.5 0.0 12.1 15.2 33.2 161.3 44.6 1,636.2 133.2 n/a 7,004 1,751
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 14.1 7.4 0.0 0.7 0.6 1.9 7.4 2.1 4.3 7.0 n/a 45 11
    Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.5 0.0 n/a 510 128
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 1.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 3.8 0.4 0.0 0.3 0.4 0.3 4.7 0.9 0.0 2.2 n/a 13 3
    Folate (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
    Folate, DFE (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
    Folate, food (mcg) 81.6 10.7 8.8 0.0 0.2 9.9 3.8 304.6 27.4 24.9 27.0 n/a 499 125
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.5 n/a 0.0 n/a 0.3 1.8 0.3 n/a 2.5 n/a 5 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.5 n/a 0.0 n/a 0.4 0.9 0.3 n/a 2.3 n/a 4 1
    Glutamic acid (g) 21.7 n/a 0.1 0.0 0.0 n/a 0.1 0.4 0.1 12.4 0.8 n/a 35 9
    Glycine (g) 8.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.9 0.0 n/a 10 2
    Histidine (g) 4.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 n/a 6 2
    Hydroxyproline (g) 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 10.5 0.8 0.1 0.0 0.1 0.3 0.0 2.2 0.6 0.9 0.5 n/a 16 4
    Isoleucine (g) 6.6 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3.1 0.0 n/a 10 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 11.5 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 4.8 0.0 n/a 17 4
    Lysine (g) 12.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 4.2 0.0 n/a 17 4
    Magnesium (mg) 149.7 8.0 7.0 0.1 2.0 4.2 2.0 31.4 9.4 36.2 19.8 n/a 270 67
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.2 0.0 0.2 n/a 1 0
    Methionine (g) 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 0.0 n/a 5 1
    Monounsaturated Fat (g) 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.1 n/a 28 7
    Niacin (mg) 46.6 0.3 0.1 0.0 0.0 0.2 0.0 0.7 0.3 0.1 1.1 n/a 49 12
    Pantothenic acid (mg) 4.2 0.3 0.1 0.0 0.0 0.1 0.0 0.3 0.1 0.4 0.2 n/a 6 1
    Phenylalanine (g) 5.7 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2.7 0.0 n/a 9 2
    Phosphorus (mg) 1,313.1 24.1 12.3 0.0 1.8 7.7 5.8 67.2 20.9 1,093.8 43.2 n/a 2,590 648
    Phytosterols n/a n/a n/a 0.0 1.1 0.8 3.0 n/a 27.4 n/a 12.6 n/a 45 11
    Polyunsaturated Fat (g) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.5 0.1 n/a 3 1
    Potassium (mg) 2,245.3 136.7 103.0 0.5 15.3 83.4 29.2 553.3 139.7 149.2 426.6 n/a 3,882 970
    Proline (g) 6.9 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 5.7 0.0 n/a 13 3
    Protein (g) 144.4 0.9 0.4 0.0 0.1 0.3 0.2 2.8 1.0 55.0 1.6 n/a 207 52
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 135.6 0.0 n/a 136 34
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 0.0 n/a 1 0
    Saturated Fat (g) 23.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 9.8 0.1 n/a 33 8
    Selenium (mcg) 158.5 0.5 0.1 0.0 0.1 0.1 0.1 0.9 0.4 32.8 0.0 n/a 194 48
    Serine (g) 5.7 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 3.0 0.0 n/a 9 2
    Sodium (mg) 367.4 2.7 1.8 2,325.5 0.2 7.4 0.8 17.9 20.2 1,383.1 9.0 n/a 4,136 1,034
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Sugar (g) 0.0 2.3 1.5 0.0 0.0 0.1 0.8 2.7 0.6 1.2 4.7 n/a 14 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 n/a 1 0
    Threonine (g) 5.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.8 0.0 n/a 8 2
    Tocopherol, alpha (mg) 2.2 0.3 0.2 0.0 0.0 0.4 0.0 0.3 0.2 0.1 1.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.8 0.3 n/a 0.2 n/a 1 0
    Total Fat (g) 56.4 0.3 0.1 0.0 0.0 0.1 0.0 0.7 0.1 15.8 0.4 n/a 74 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 2 0
    Tyrosine (g) 4.6 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2.4 0.0 n/a 7 2
    Valine (g) 7.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3.4 0.0 n/a 11 3
    Vitamin A, IU (IU) 0.0 67.0 44.0 0.0 6.3 1,079.7 0.4 19,510.4 5,331.6 467.8 1,499.4 n/a 28,007 7,002
    Vitamin A, RAE (mcg) 0.0 2.7 1.8 0.0 0.3 53.9 0.0 976.6 266.4 135.6 75.6 n/a 1,513 378
    Vitamin B-12 (mcg) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 9 2
    Vitamin B-6 (mg) 3.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.1 n/a 5 1
    Vitamin C (mg) 0.0 39.0 26.4 0.0 0.0 4.3 1.5 9.0 6.6 0.0 24.7 n/a 111 28
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 0.0 n/a 39 10
    Water (g) 472.6 118.3 79.9 0.0 0.1 14.8 17.8 211.9 68.4 142.6 170.1 n/a 1,297 324
    Zinc (mg) 25.9 0.1 0.1 0.0 0.0 0.1 0.0 0.5 0.1 4.1 0.3 n/a 31 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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