You are in: Home /
Lost? Site Map

Nutritional Facts: Creamy White Bean & Italian Sausage Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 1/2 ounces (1,318g)
white beans
1 lb (454g)
bulk Italian sausage
2 tablespoons (27g)
vegetable oil
1 large (150g)
onions
1 (61g)
carrots
1 (40g)
celery ribs
1 tablespoon (8g)
garlic
28 ounces (854g)
chicken broth
1 cup (238g)
heavy whipping cream
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
white pepper
1/8 teaspoon (0g)
ground cayenne pepper
1 to taste (5g)
parmesan cheese
1 to taste (0g)
dried red peppers
Total 1 serving
Alanine (g) 4.0 3.6 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 8 2
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.9 3.8 0.0 0.2 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 10 3
Ash (g) 15.2 12.3 0.0 0.5 0.6 0.3 0.1 8.7 1.1 6.0 0.1 0.0 0.0 n/a n/a 45 11
Aspartic acid (g) 11.6 5.4 0.0 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 18 4
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 962.4 81.7 0.0 34.5 20.1 16.0 15.1 34.2 154.7 1.4 5.1 3.2 0.3 n/a n/a 1,329 332
Calories 1,502.9 1,570.8 240.4 60.0 25.0 6.4 12.5 136.6 821.1 0.0 2.9 3.6 0.7 n/a n/a 4,383 1,096
Calories (kj) 6,288.6 6,573.9 1,006.1 249.0 105.5 26.8 52.1 572.2 3,434.3 0.0 12.1 14.9 3.0 n/a n/a 18,339 4,585
Carbohydrates (g) 279.5 3.0 0.0 14.0 5.8 1.2 2.8 3.2 6.6 0.0 0.7 0.8 0.1 n/a n/a 318 79
Cholesterol (mg) 0.0 345.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 0.0 0.0 0.0 0.0 n/a n/a 671 168
Copper (mg) 3.1 0.4 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Cystine (g) 1.0 0.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 63.3 0.0 0.0 2.6 1.7 0.6 0.2 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 69 17
Folate (mcg) 856.9 36.3 0.0 28.5 11.6 14.4 0.3 17.1 9.5 0.0 0.2 0.1 0.2 n/a n/a 975 244
Folate, DFE (mcg) 856.9 36.3 0.0 28.5 11.6 14.4 0.3 17.1 9.5 0.0 0.2 0.1 0.2 n/a n/a 975 244
Folate, food (mcg) 856.9 36.3 0.0 28.5 11.6 14.4 0.3 17.1 9.5 0.0 0.2 0.1 0.2 n/a n/a 975 244
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 1.9 0.3 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
Galactose n/a n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 0.4 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Glutamic acid (g) 14.6 8.9 0.0 0.4 0.2 0.0 0.1 n/a 1.0 0.0 0.0 n/a n/a n/a n/a 25 6
Glycine (g) 3.7 3.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 8 2
Histidine (g) 2.7 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 39.4 5.4 0.0 0.3 0.2 0.1 0.1 1.8 0.1 0.0 0.1 0.2 0.0 n/a n/a 48 12
Isoleucine (g) 4.2 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a 7 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.6 4.3 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 13 3
Lysine (g) 6.6 4.9 0.0 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 12 3
Magnesium (mg) 672.4 63.6 0.0 15.0 7.3 4.4 2.1 8.5 16.7 0.1 2.0 1.1 0.3 n/a n/a 793 198
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 6.8 0.3 n/a 0.2 0.1 0.0 0.1 0.9 0.0 0.0 0.1 0.1 0.0 n/a n/a 9 2
Methionine (g) 1.4 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.3 65.1 7.5 0.0 0.0 0.0 0.0 2.0 25.4 0.0 0.0 0.0 0.0 n/a n/a 100 25
Niacin (mg) 1.5 14.8 0.0 0.2 0.6 0.1 0.1 11.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 29 7
Pantothenic acid (mg) 2.4 2.3 0.0 0.2 0.2 0.1 0.0 0.2 0.6 0.0 0.0 n/a n/a n/a n/a 6 2
Phenylalanine (g) 5.2 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 8 2
Phosphorus (mg) 1,199.7 644.7 0.0 43.5 21.4 9.6 12.8 256.2 147.6 0.0 1.8 2.1 0.7 n/a n/a 2,340 585
Phytosterols n/a 0.0 263.3 22.5 n/a 2.4 n/a n/a n/a 0.0 1.1 0.7 0.2 n/a n/a 290 73
Polyunsaturated Fat (g) 1.7 18.3 14.9 0.0 0.1 0.0 0.0 0.9 3.3 0.0 0.0 0.0 0.0 n/a n/a 39 10
Potassium (mg) 5,985.4 1,148.6 0.0 219.0 195.2 104.0 33.5 734.4 178.5 0.5 15.3 0.9 4.5 n/a n/a 8,620 2,155
Proline (g) 4.1 3.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 8 2
Protein (g) 95.7 64.7 0.0 1.7 0.6 0.3 0.5 17.3 4.9 0.0 0.1 0.1 0.0 n/a n/a 186 46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 0.0 0.0 0.0 0.0 n/a n/a 964 241
Riboflavin (mg) 0.5 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 1.0 51.2 3.5 0.1 0.0 0.0 0.0 1.4 54.8 0.0 0.0 0.0 0.0 n/a n/a 112 28
Selenium (mcg) 21.1 112.6 0.0 0.8 0.1 0.2 1.2 0.0 1.2 0.0 0.1 0.0 0.0 n/a n/a 137 34
Serine (g) 5.2 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a 8 2
Sodium (mg) 65.9 3,318.7 0.0 6.0 42.1 32.0 1.4 2,613.2 90.4 2,325.5 0.2 0.1 0.1 n/a n/a 8,496 2,124
Starch n/a n/a n/a 0.0 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 1.5 2.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Sugar (g) 3.8 n/a 0.0 6.4 2.9 0.7 0.1 2.5 0.3 0.0 0.0 n/a 0.0 n/a n/a 17 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 2.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Threonine (g) 4.0 2.6 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 7 2
Tocopherol, alpha (mg) 10.4 n/a 3.9 0.0 0.4 0.1 0.0 0.2 2.5 0.0 0.0 n/a 0.1 n/a n/a 18 4
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 3.8 142.2 27.2 0.2 0.1 0.1 0.0 4.9 88.1 0.0 0.0 0.0 0.0 n/a n/a 267 67
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Tyrosine (g) 2.7 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 5 1
Valine (g) 5.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a 8 2
Vitamin A, IU (IU) 0.0 0.0 0.0 3.0 10,190.7 179.6 0.8 0.0 3,498.6 0.0 6.3 0.0 93.6 n/a n/a 13,973 3,493
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 509.4 8.8 0.0 0.0 978.2 0.0 0.3 0.0 4.7 n/a n/a 1,501 375
Vitamin B-12 (mcg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 1.0 1.4 0.0 0.2 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 9.1 0.0 11.1 3.6 1.2 2.6 0.0 1.4 0.0 0.0 0.3 0.2 n/a n/a 29 7
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 0.0 0.0 0.0 n/a n/a 64 16
Water (g) 924.2 231.9 0.0 133.7 53.9 38.2 4.9 819.4 137.3 0.0 0.1 0.1 0.0 n/a n/a 2,344 586
Zinc (mg) 14.8 8.1 0.0 0.3 0.1 0.1 0.1 0.9 0.5 0.0 0.0 0.0 0.0 n/a n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy White Bean & Italian Sausage Soup.