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Nutritional Facts: Baked Buttery Potato Slices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (75g)
margarine
6 medium (1,278g)
potatoes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.8 n/a 1 0
Alcohol n/a 0.0 n/a 0 0
Arginine (g) 0.0 1.3 n/a 1 0
Ash (g) 1.5 13.8 n/a 15 3
Aspartic acid (g) 0.0 6.0 n/a 6 1
Caffeine n/a 0.0 n/a 0 0
Calcium (mg) 22.5 153.4 n/a 176 29
Calories 540.1 984.1 n/a 1,524 254
Calories (kj) 2,259.0 4,102.4 n/a 6,361 1,060
Carbohydrates (g) 0.7 223.3 n/a 224 37
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper n/a 1.4 n/a 1 0
Cystine (g) 0.0 0.3 n/a 0 0
Dietary Fiber (g) 0.0 28.1 n/a 28 5
Folate (mcg) 0.8 204.5 n/a 205 34
Folate, DFE (mcg) 0.8 204.5 n/a 205 34
Folate, food (mcg) 0.8 204.5 n/a 205 34
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 3.5 n/a 3 1
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.2 n/a 4 1
Glutamic acid (g) 0.1 4.4 n/a 5 1
Glycine (g) 0.0 0.7 n/a 1 0
Histidine (g) 0.0 0.4 n/a 0 0
Iron (mg) 0.0 10.0 n/a 10 2
Isoleucine (g) 0.0 0.8 n/a 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.1 1.2 n/a 1 0
Lysine (g) 0.1 1.3 n/a 1 0
Magnesium (mg) 2.3 293.9 n/a 296 49
Maltose n/a 0.0 n/a 0 0
Manganese n/a 2.0 n/a 2 0
Methionine (g) 0.0 0.4 n/a 0 0
Monounsaturated Fat (g) 29.5 0.0 n/a 30 5
Niacin (mg) 0.0 13.5 n/a 13 2
Pantothenic acid (mg) 0.1 3.8 n/a 4 1
Phenylalanine (g) 0.0 1.0 n/a 1 0
Phosphorus (mg) 17.3 728.5 n/a 746 124
Phytosterols (mg) 109.7 63.9 n/a 174 29
Polyunsaturated Fat (g) 15.7 0.5 n/a 16 3
Potassium (mg) 31.6 5,380.4 n/a 5,412 902
Proline (g) 0.1 0.8 n/a 1 0
Protein (g) 0.7 25.8 n/a 26 4
Retinol (mcg) 577.0 0.0 n/a 577 96
Riboflavin (mg) 0.0 0.4 n/a 0 0
Saturated Fat (g) 12.5 0.3 n/a 13 2
Selenium (mcg) 0.0 3.8 n/a 4 1
Serine (g) 0.0 0.9 n/a 1 0
Sodium (mg) 708.4 76.7 n/a 785 131
Starch n/a 197.3 n/a 197 33
Sucrose n/a 2.2 n/a 2 0
Sugar (g) 0.0 10.0 n/a 10 2
Theobromine n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 1.0 n/a 1 0
Threonine (g) 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 2.3 0.1 n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 60.5 1.2 n/a 62 10
Tryptophan (g) 0.0 0.3 n/a 0 0
Tyrosine (g) 0.0 0.6 n/a 1 0
Valine (g) 0.0 1.3 n/a 1 0
Vitamin A, IU (IU) 2,687.2 25.6 n/a 2,713 452
Vitamin A, RAE (mcg) 615.3 0.0 n/a 615 103
Vitamin B-12 (mcg) 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 3.8 n/a 4 1
Vitamin C (mg) 0.2 251.8 n/a 252 42
Vitamin D n/a 0.0 n/a 0 0
Water (g) 11.8 1,014.0 n/a 1,026 171
Zinc (mg) 0.0 3.7 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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