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    Nutritional Facts: New Orleans Shrimp & Squash Bisque (Treasure Trove #2)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 medium (220g)
    onions
    2 tablespoons (28g)
    butter
    6 cups (1,440g)
    chicken stock
    4 medium (784g)
    yellow squash
    2 medium (426g)
    potatoes
    2 small (100g)
    carrots
    2 tablespoons (1g)
    fresh dill
    1 teaspoon (5g)
    Tabasco sauce
    1 teaspoon (0g)
    Old Bay Seasoning
    1 to taste (0g)
    salt & pepper
    2 teaspoons (11g)
    Worcestershire sauce
    1/2 lb (227g)
    shrimp
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    dill weed
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.5 0.3 0.1 0.0 0.0 n/a n/a n/a 1.9 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.0 n/a 0.4 0.4 0.1 0.0 0.0 n/a n/a n/a 3.0 n/a n/a 4 1
    Ash (g) 0.8 0.6 9.1 4.5 4.6 1.0 0.0 0.1 n/a n/a 0.2 4.2 n/a n/a 25 4
    Aspartic acid (g) 0.2 0.0 n/a 1.2 2.0 0.2 0.0 0.0 n/a n/a n/a 3.4 n/a n/a 7 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 50.6 6.8 43.2 125.4 51.1 33.0 2.3 0.6 n/a n/a 12.1 122.5 n/a n/a 448 75
    Calories 88.0 203.6 518.4 133.3 328.0 41.0 0.5 0.6 n/a n/a 8.8 161.0 n/a n/a 1,483 247
    Calories (kj) 365.2 851.7 2,174.4 548.8 1,367.5 173.0 2.0 2.4 n/a n/a 36.9 673.6 n/a n/a 6,195 1,033
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 20.5 0.0 50.8 24.4 74.4 9.6 0.1 0.0 n/a n/a 2.2 2.1 n/a n/a 184 31
    Cholesterol (mg) 0.0 61.1 43.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 285.8 n/a n/a 390 65
    Copper (mg) 0.1 0.0 0.8 0.4 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 2 0
    Cystine (g) 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 1 0
    Dietary Fiber (g) 3.7 0.0 0.0 7.8 9.4 2.8 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 24 4
    Folate (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.0 n/a n/a 0.9 43.1 n/a n/a 436 73
    Folate, DFE (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.1 n/a n/a 0.9 43.1 n/a n/a 436 73
    Folate, food (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.0 n/a n/a 0.9 43.1 n/a n/a 436 73
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Fructose (g) 2.8 n/a n/a 10.8 1.2 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 3
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 4.3 n/a n/a 8.4 1.4 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 2
    Glutamic acid (g) 0.6 0.1 n/a 1.0 1.5 0.4 0.0 0.0 n/a n/a n/a 5.4 n/a n/a 9 1
    Glycine (g) 0.1 0.0 n/a 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 1.8 n/a n/a 3 0
    Histidine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
    Iron (mg) 0.5 0.0 3.0 2.9 3.3 0.3 0.1 0.1 n/a n/a 0.6 0.5 n/a n/a 11 2
    Isoleucine (g) 0.0 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.6 0.4 0.1 0.0 0.0 n/a n/a n/a 2.6 n/a n/a 4 1
    Lysine (g) 0.1 0.0 n/a 0.5 0.4 0.1 0.0 0.0 n/a n/a n/a 2.9 n/a n/a 4 1
    Magnesium (mg) 22.0 0.6 57.6 141.1 98.0 12.0 0.6 0.6 n/a n/a 1.5 49.9 n/a n/a 384 64
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.0 n/a 1.4 0.7 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 3 0
    Methionine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 6.0 8.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 15 2
    Niacin (mg) 0.3 0.0 22.8 3.5 4.5 1.0 0.0 0.0 n/a n/a 0.1 4.0 n/a n/a 36 6
    Pantothenic acid (mg) 0.3 0.0 n/a 1.6 1.3 0.3 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 4 1
    Phenylalanine (g) 0.1 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 2 0
    Phosphorus (mg) 63.8 6.8 388.8 297.9 242.8 35.0 0.7 1.1 n/a n/a 6.8 553.4 n/a n/a 1,597 266
    Phytosterols (mg) 33.0 n/a n/a n/a 21.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 9
    Polyunsaturated Fat (g) 0.0 0.9 3.1 0.7 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 5 1
    Potassium (mg) 321.2 6.8 1,512.0 2,046.2 1,793.5 320.0 8.2 6.0 n/a n/a 90.7 256.3 n/a n/a 6,361 1,060
    Proline (g) 0.0 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
    Protein (g) 2.4 0.2 36.3 9.5 8.6 0.9 0.0 0.1 n/a n/a 0.0 30.9 n/a n/a 89 15
    Retinol (mcg) 0.0 190.6 14.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 122.5 n/a n/a 328 55
    Riboflavin (mg) 0.1 0.0 1.2 0.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.1 14.6 4.6 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 20 3
    Selenium (mcg) 1.1 0.3 31.7 1.6 1.3 0.1 n/a 0.0 n/a n/a 0.1 67.1 n/a n/a 103 17
    Serine (g) 0.0 0.0 n/a 0.4 0.3 0.1 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 2 0
    Sodium (mg) 8.8 202.8 2,059.2 62.7 25.6 69.0 0.7 29.8 n/a n/a 111.1 1,283.7 n/a n/a 3,853 642
    Starch (g) 0.0 n/a n/a 0.0 65.8 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 67 11
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a 0.4 0.7 3.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 7 1
    Sugar (g) 9.3 0.0 22.8 19.6 3.3 4.7 n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 61 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.5 0.4 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.0 0.0 n/a 0.2 0.3 0.2 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.7 0.4 0.9 0.0 0.7 n/a 0.0 n/a n/a 0.0 3.0 n/a n/a 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Total Fat (g) 0.2 23.0 17.3 2.5 0.4 0.2 0.0 0.0 n/a n/a 0.0 2.3 n/a n/a 46 8
    Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 2 0
    Valine (g) 0.0 0.0 n/a 0.4 0.4 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
    Vitamin A, IU (IU) 4.4 709.7 43.2 1,568.0 8.5 16,706.0 85.9 77.1 n/a n/a 9.0 408.2 n/a n/a 19,620 3,270
    Vitamin A, RAE (mcg) 0.0 194.3 14.4 78.4 0.0 835.0 4.3 3.9 n/a n/a 0.6 122.5 n/a n/a 1,253 209
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.5 n/a n/a 3 0
    Vitamin B-6 (mg) 0.3 0.0 0.9 1.3 1.3 0.1 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 4 1
    Vitamin C (mg) 16.3 0.0 2.9 140.3 83.9 5.9 0.9 0.2 n/a n/a 1.5 0.0 n/a n/a 252 42
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.5 n/a n/a 22 4
    Water (g) 196.0 4.5 1,327.0 743.2 338.0 88.3 1.0 4.5 n/a n/a 8.9 188.3 n/a n/a 2,900 483
    Zinc (mg) 0.4 0.0 2.0 2.5 1.2 0.2 0.0 0.0 n/a n/a 0.0 2.2 n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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