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Nutritional Facts: New Orleans Shrimp & Squash Bisque (Treasure Trove #2)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (220g)
onions
2 tablespoons (28g)
butter
6 cups (1,440g)
chicken stock
4 medium (784g)
yellow squash
2 medium (426g)
potatoes
2 small (100g)
carrots
2 tablespoons (1g)
fresh dill
1 teaspoon (5g)
Tabasco sauce
1 teaspoon (0g)
Old Bay Seasoning
1 to taste (0g)
salt & pepper
2 teaspoons (11g)
Worcestershire sauce
1/2 lb (227g)
shrimp
1 to taste (0g)
sour cream
1 to taste (0g)
dill weed
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.5 0.3 0.1 0.0 0.0 n/a n/a n/a 1.9 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.0 n/a 0.4 0.4 0.1 0.0 0.0 n/a n/a n/a 3.0 n/a n/a 4 1
Ash (g) 0.8 0.6 9.1 4.5 4.6 1.0 0.0 0.1 n/a n/a 0.2 4.2 n/a n/a 25 4
Aspartic acid (g) 0.2 0.0 n/a 1.2 2.0 0.2 0.0 0.0 n/a n/a n/a 3.4 n/a n/a 7 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 50.6 6.8 43.2 125.4 51.1 33.0 2.3 0.6 n/a n/a 12.1 122.5 n/a n/a 448 75
Calories 88.0 203.6 518.4 133.3 328.0 41.0 0.5 0.6 n/a n/a 8.8 161.0 n/a n/a 1,483 247
Calories (kj) 365.2 851.7 2,174.4 548.8 1,367.5 173.0 2.0 2.4 n/a n/a 36.9 673.6 n/a n/a 6,195 1,033
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 20.5 0.0 50.8 24.4 74.4 9.6 0.1 0.0 n/a n/a 2.2 2.1 n/a n/a 184 31
Cholesterol (mg) 0.0 61.1 43.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 285.8 n/a n/a 390 65
Copper (mg) 0.1 0.0 0.8 0.4 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 3.7 0.0 0.0 7.8 9.4 2.8 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 24 4
Folate (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.0 n/a n/a 0.9 43.1 n/a n/a 436 73
Folate, DFE (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.1 n/a n/a 0.9 43.1 n/a n/a 436 73
Folate, food (mcg) 41.8 0.9 72.0 188.2 68.2 19.0 1.7 0.0 n/a n/a 0.9 43.1 n/a n/a 436 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 2.8 n/a n/a 10.8 1.2 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 3
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.3 n/a n/a 8.4 1.4 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 2
Glutamic acid (g) 0.6 0.1 n/a 1.0 1.5 0.4 0.0 0.0 n/a n/a n/a 5.4 n/a n/a 9 1
Glycine (g) 0.1 0.0 n/a 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 1.8 n/a n/a 3 0
Histidine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
Iron (mg) 0.5 0.0 3.0 2.9 3.3 0.3 0.1 0.1 n/a n/a 0.6 0.5 n/a n/a 11 2
Isoleucine (g) 0.0 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.6 0.4 0.1 0.0 0.0 n/a n/a n/a 2.6 n/a n/a 4 1
Lysine (g) 0.1 0.0 n/a 0.5 0.4 0.1 0.0 0.0 n/a n/a n/a 2.9 n/a n/a 4 1
Magnesium (mg) 22.0 0.6 57.6 141.1 98.0 12.0 0.6 0.6 n/a n/a 1.5 49.9 n/a n/a 384 64
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 n/a 1.4 0.7 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 3 0
Methionine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 6.0 8.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 15 2
Niacin (mg) 0.3 0.0 22.8 3.5 4.5 1.0 0.0 0.0 n/a n/a 0.1 4.0 n/a n/a 36 6
Pantothenic acid (mg) 0.3 0.0 n/a 1.6 1.3 0.3 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 4 1
Phenylalanine (g) 0.1 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 2 0
Phosphorus (mg) 63.8 6.8 388.8 297.9 242.8 35.0 0.7 1.1 n/a n/a 6.8 553.4 n/a n/a 1,597 266
Phytosterols (mg) 33.0 n/a n/a n/a 21.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 9
Polyunsaturated Fat (g) 0.0 0.9 3.1 0.7 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 5 1
Potassium (mg) 321.2 6.8 1,512.0 2,046.2 1,793.5 320.0 8.2 6.0 n/a n/a 90.7 256.3 n/a n/a 6,361 1,060
Proline (g) 0.0 0.0 n/a 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
Protein (g) 2.4 0.2 36.3 9.5 8.6 0.9 0.0 0.1 n/a n/a 0.0 30.9 n/a n/a 89 15
Retinol (mcg) 0.0 190.6 14.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 122.5 n/a n/a 328 55
Riboflavin (mg) 0.1 0.0 1.2 0.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.1 14.6 4.6 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 20 3
Selenium (mcg) 1.1 0.3 31.7 1.6 1.3 0.1 n/a 0.0 n/a n/a 0.1 67.1 n/a n/a 103 17
Serine (g) 0.0 0.0 n/a 0.4 0.3 0.1 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 2 0
Sodium (mg) 8.8 202.8 2,059.2 62.7 25.6 69.0 0.7 29.8 n/a n/a 111.1 1,283.7 n/a n/a 3,853 642
Starch (g) 0.0 n/a n/a 0.0 65.8 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 67 11
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a n/a 0.4 0.7 3.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 7 1
Sugar (g) 9.3 0.0 22.8 19.6 3.3 4.7 n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 61 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.5 0.4 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.2 0.3 0.2 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.7 0.4 0.9 0.0 0.7 n/a 0.0 n/a n/a 0.0 3.0 n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 0.2 23.0 17.3 2.5 0.4 0.2 0.0 0.0 n/a n/a 0.0 2.3 n/a n/a 46 8
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 2 0
Valine (g) 0.0 0.0 n/a 0.4 0.4 0.1 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 2 0
Vitamin A, IU (IU) 4.4 709.7 43.2 1,568.0 8.5 16,706.0 85.9 77.1 n/a n/a 9.0 408.2 n/a n/a 19,620 3,270
Vitamin A, RAE (mcg) 0.0 194.3 14.4 78.4 0.0 835.0 4.3 3.9 n/a n/a 0.6 122.5 n/a n/a 1,253 209
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.5 n/a n/a 3 0
Vitamin B-6 (mg) 0.3 0.0 0.9 1.3 1.3 0.1 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 4 1
Vitamin C (mg) 16.3 0.0 2.9 140.3 83.9 5.9 0.9 0.2 n/a n/a 1.5 0.0 n/a n/a 252 42
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.5 n/a n/a 22 4
Water (g) 196.0 4.5 1,327.0 743.2 338.0 88.3 1.0 4.5 n/a n/a 8.9 188.3 n/a n/a 2,900 483
Zinc (mg) 0.4 0.0 2.0 2.5 1.2 0.2 0.0 0.0 n/a n/a 0.0 2.2 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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