Nutritional Facts: Cranberry Sauce With Crystallized Ginger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (716g)
cranberries
1 1/2 cups (300g)
sugar
1 cup (248g)
orange juice
1 cup (237g)
water
1 tablespoon (6g)
orange peel
1 teaspoon (2g)
ground ginger
1/2 cup (0g)
crystallized ginger
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.1 n/a n/a 0.0 n/a 1 0
Ash (g) 1.1 0.0 1.0 0.2 0.0 0.1 n/a 2 0
Aspartic acid (g) 1.3 n/a 0.2 n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 57.3 3.0 27.3 7.1 9.7 2.1 n/a 106 9
Calories 329.5 1,161.0 111.6 0.0 5.8 6.0 n/a 1,614 134
Calories (kj) 1,389.5 4,854.0 466.2 0.0 24.3 25.3 n/a 6,759 563
Carbohydrates (g) 87.4 299.9 25.8 0.0 1.5 1.3 n/a 416 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 32.9 0.0 0.5 0.0 0.6 0.3 n/a 34 3
Folate (mcg) 7.2 0.0 74.4 0.0 1.8 0.2 n/a 84 7
Folate, DFE (mcg) 7.2 0.0 74.4 0.0 1.8 0.2 n/a 84 7
Folate, food (mcg) 7.2 0.0 74.4 0.0 1.8 0.2 n/a 84 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 4.5 0.0 n/a n/a n/a 0.0 n/a 5 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 23.5 0.0 n/a n/a n/a 0.0 n/a 24 2
Glutamic acid (g) 1.0 n/a 0.1 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.2 0.5 0.0 0.0 0.4 n/a 3 0
Isoleucine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 43.0 0.0 27.3 2.4 1.3 3.9 n/a 78 6
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.6 n/a 3 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.7 0.0 1.0 0.0 0.1 0.2 n/a 2 0
Pantothenic acid (mg) 2.1 0.0 0.5 0.0 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 93.1 0.0 42.2 0.0 1.3 3.0 n/a 140 12
Phytosterols n/a n/a n/a n/a 2.0 1.5 n/a 4 0
Polyunsaturated Fat (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 608.8 6.0 496.0 2.4 12.7 23.8 n/a 1,150 96
Proline (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a 0 0
Protein (g) 2.8 0.0 1.7 0.0 0.1 0.2 n/a 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.7 1.8 0.2 0.0 0.1 1.0 n/a 4 0
Serine (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 14.3 3.0 2.5 7.1 0.2 0.5 n/a 28 2
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 299.4 n/a n/a n/a 0.0 n/a 300 25
Sugar (g) 28.9 299.4 20.8 0.0 n/a 0.1 n/a 349 29
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 8.6 0.0 0.1 0.0 0.0 0.0 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.9 0.0 0.5 0.0 0.0 0.1 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 429.8 0.0 496.0 0.0 25.2 0.5 n/a 952 79
Vitamin A, RAE (mcg) 21.5 0.0 24.8 0.0 1.3 0.0 n/a 48 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 95.3 0.0 124.0 0.0 8.2 0.0 n/a 227 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 624.1 0.1 219.0 236.8 4.4 0.2 n/a 1,084 90
Zinc (mg) 0.7 0.0 0.1 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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