You are in: Home /
Lost? Site Map

Nutritional Facts: 1-2-3 Chipotle Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,134g)
pork back ribs
8 ounces (229g)
chipotle hot sauce
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
ground black pepper
3/4 teaspoon (5g)
salt
Total 1 serving
Alanine (g) 12.1 0.0 0.0 0.0 0.0 12 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 13.6 0.1 0.1 0.0 0.0 14 5
Ash (g) 11.7 16.9 0.1 0.1 4.5 33 11
Aspartic acid (g) 19.7 0.2 0.1 0.0 0.0 20 7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 351.5 18.3 2.4 10.2 1.1 384 128
Calories 2,540.1 25.1 10.3 5.8 0.0 2,581 860
Calories (kj) 10,614.0 105.1 43.0 24.2 0.0 10,786 3,595
Carbohydrates (g) 0.0 4.0 2.3 1.5 0.0 8 3
Cholesterol (mg) 782.4 0.0 0.0 0.0 0.0 782 261
Copper (mg) 1.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.7 0.3 0.6 0.0 2 1
Folate (mcg) 0.0 13.7 1.5 0.4 0.0 16 5
Folate, DFE (mcg) 0.0 13.7 1.5 0.4 0.0 16 5
Folate, food (mcg) 0.0 13.7 1.5 0.4 0.0 16 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 32.2 0.2 0.1 0.0 0.0 33 11
Glycine (g) 9.5 0.0 0.0 0.0 0.0 10 3
Histidine (g) 8.6 0.0 0.0 0.0 0.0 9 3
Hydroxyproline (g) 0.7 n/a 0.0 0.0 n/a 1 0
Iron (mg) 8.6 1.1 0.2 0.2 0.0 10 3
Isoleucine (g) 10.0 0.0 0.0 0.0 0.0 10 3
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 17.3 0.1 0.0 0.0 0.0 17 6
Lysine (g) 18.8 0.1 0.0 0.0 0.0 19 6
Magnesium (mg) 181.4 11.4 2.4 3.9 0.0 199 66
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.3 0.0 1 0
Methionine (g) 5.8 0.0 0.0 0.0 0.0 6 2
Monounsaturated Fat (g) 77.8 0.1 0.0 0.0 0.0 78 26
Niacin (mg) 76.8 0.6 0.0 0.0 0.0 77 26
Pantothenic acid (mg) 9.3 0.3 0.0 0.0 0.0 10 3
Phenylalanine (g) 8.8 0.0 0.0 0.0 0.0 9 3
Phosphorus (mg) 1,746.3 25.1 12.8 3.6 0.0 1,788 596
Phytosterols n/a n/a 0.2 2.1 0.0 2 1
Polyunsaturated Fat (g) 30.3 0.4 0.0 0.0 0.0 31 10
Potassium (mg) 2,800.9 329.1 37.0 30.6 0.4 3,198 1,066
Proline (g) 8.5 0.1 0.0 0.0 0.0 9 3
Protein (g) 216.2 1.2 0.5 0.2 0.0 218 73
Retinol (mcg) 79.4 0.0 0.0 0.0 0.0 79 26
Riboflavin (mg) 3.5 0.2 0.0 0.0 0.0 4 1
Saturated Fat (g) 65.6 0.1 0.0 0.0 0.0 66 22
Selenium (mcg) 348.1 0.0 0.7 0.1 0.0 349 116
Serine (g) 8.8 0.0 0.0 0.0 0.0 9 3
Sodium (mg) 986.6 6,041.1 1.9 0.5 1,744.1 8,774 2,925
Sucrose n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 2.9 0.1 0.0 0.0 3 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.1 0.0 0.0 0.0 5 2
Threonine (g) 9.3 0.0 0.0 0.0 0.0 9 3
Tocopherol, alpha (mg) 2.7 0.3 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 0 0
Total Fat (g) 185.2 0.8 0.0 0.1 0.0 186 62
Trans-monoenoic Fat (g) 1.1 n/a 0.0 0.0 n/a 1 0
TransFatty acids (g) 1.6 n/a 0.0 0.0 n/a 2 1
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 8.4 0.0 0.0 0.0 0.0 8 3
Valine (g) 10.7 0.1 0.0 0.0 0.0 11 4
Vitamin A, IU (IU) 249.5 370.3 0.0 12.6 0.0 632 211
Vitamin A, RAE (mcg) 79.4 18.3 0.0 0.6 0.0 98 33
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 4.8 0.4 0.1 0.0 0.0 5 2
Vitamin C (mg) 0.0 171.0 0.0 0.0 0.0 171 57
Vitamin D (IU) 476.3 n/a 0.0 0.0 0.0 476 159
Water (g) 719.7 205.7 0.2 0.3 0.0 926 309
Zinc (mg) 28.8 0.3 0.1 0.0 0.0 29 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to 1-2-3 Chipotle Pork Ribs.