You are in: Home /
Lost? Site Map

Nutritional Facts: Firecracker Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
hard-cooked eggs
1/3 cup (86g)
mild salsa
3 tablespoons (45g)
reduced-fat sour cream
3 tablespoons (18g)
green onions
1 tablespoon (8g)
black olives
1 teaspoon (5g)
lemon juice
1 to taste (0g)
green onions
1 to taste (0g)
red peppers
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 2.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Ash (g) 3.2 1.9 0.3 0.1 0.2 0.0 n/a n/a n/a 6 1
Aspartic acid (g) 3.8 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 150.0 23.3 46.8 13.0 7.4 0.3 n/a n/a n/a 241 40
Calories 465.0 23.3 60.8 5.8 9.7 1.1 n/a n/a n/a 566 94
Calories (kj) 1,947.0 99.2 253.4 24.3 40.4 4.6 n/a n/a n/a 2,369 395
Carbohydrates (g) 3.4 5.4 1.9 1.3 0.5 0.4 n/a n/a n/a 13 2
Cholesterol (mg) 1,119.0 0.0 17.6 0.0 0.0 0.0 n/a n/a n/a 1,137 189
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.4 0.0 0.5 0.3 0.0 n/a n/a n/a 2 0
Folate (mcg) 132.0 3.4 5.0 11.5 0.0 1.0 n/a n/a n/a 153 25
Folate, DFE (mcg) 132.0 3.4 5.0 11.5 0.0 1.0 n/a n/a n/a 153 25
Folate, food (mcg) 132.0 3.4 5.0 11.5 0.0 1.0 n/a n/a n/a 153 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 4.9 n/a 0.3 0.1 0.0 n/a n/a n/a n/a 5 1
Glycine (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 3.6 0.4 0.0 0.3 0.3 0.0 n/a n/a n/a 5 1
Isoleucine (g) 2.1 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.2 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 3 1
Lysine (g) 2.7 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Magnesium (mg) 30.0 12.9 4.5 3.6 0.3 0.3 n/a n/a n/a 52 9
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Methionine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 12.2 0.0 1.6 0.0 0.7 0.0 n/a n/a n/a 14 2
Niacin (mg) 0.2 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Pantothenic acid (mg) 4.2 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 4 1
Phenylalanine (g) 2.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 516.0 26.7 42.8 6.7 0.3 0.4 n/a n/a n/a 593 99
Polyunsaturated Fat (g) 4.2 0.1 0.2 0.0 0.1 0.0 n/a n/a n/a 5 1
Potassium (mg) 378.0 256.2 58.1 49.7 0.7 5.2 n/a n/a n/a 748 125
Proline (g) 1.5 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Protein (g) 37.7 1.3 1.3 0.3 0.1 0.0 n/a n/a n/a 41 7
Retinol (mcg) 444.0 0.0 45.0 0.0 0.0 0.0 n/a n/a n/a 489 82
Riboflavin (mg) 1.5 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 9.8 0.0 3.4 0.0 0.1 0.0 n/a n/a n/a 13 2
Selenium (mcg) 92.4 0.8 0.9 0.1 0.1 0.0 n/a n/a n/a 94 16
Serine (g) 2.8 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 372.0 517.5 18.5 2.9 61.7 0.1 n/a n/a n/a 973 162
Starch n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 3.4 2.6 0.1 0.4 0.0 0.1 n/a n/a n/a 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 1.8 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 3.1 1.0 0.2 0.1 0.1 0.0 n/a n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 31.8 0.1 5.4 0.0 0.9 0.0 n/a n/a n/a 38 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 1.5 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Valine (g) 2.3 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,560.0 251.8 167.4 179.5 33.9 0.3 n/a n/a n/a 2,193 365
Vitamin A, RAE (mcg) 447.0 12.9 45.9 9.0 1.7 0.0 n/a n/a n/a 517 86
Vitamin B-12 (mcg) 3.3 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 1.6 0.4 3.4 0.1 2.0 n/a n/a n/a 7 1
Vitamin D (IU) 261.0 0.0 4.1 0.0 0.0 0.0 n/a n/a n/a 265 44
Water (g) 223.9 77.5 36.1 16.2 6.7 4.7 n/a n/a n/a 365 61
Zinc (mg) 3.2 0.3 0.2 0.1 0.0 0.0 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Firecracker Deviled Eggs.