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Nutritional Facts: Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 whole (290g)
chicken breasts
1 to taste (0g)
olive oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 quarts (2,016g)
homemade chicken stock
1 cup (101g)
celery
1 cup (128g)
carrots
2 cups (76g)
wide egg noodles
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine (g) 3.4 n/a n/a n/a n/a 0.0 0.1 0.4 0.0 4 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a n/a n/a n/a 0.0 0.1 0.5 0.0 4 1
Ash (g) 2.9 n/a n/a n/a 36.9 0.8 1.2 0.9 0.3 43 7
Aspartic acid (g) 5.4 n/a n/a n/a n/a 0.1 0.2 0.6 0.0 6 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.9 n/a n/a n/a 121.0 40.4 42.2 26.6 20.7 283 47
Calories 498.8 n/a n/a n/a 625.0 16.2 52.5 291.8 5.4 1,490 248
Calories (kj) 2,088.0 n/a n/a n/a 2,620.8 67.7 221.4 1,222.8 22.7 6,243 1,041
Carbohydrates (g) 0.0 n/a n/a n/a 15.1 3.0 12.3 54.2 0.9 85 14
Cholesterol (mg) 185.6 n/a n/a n/a 20.2 0.0 0.0 63.8 0.0 270 45
Copper (mg) 0.1 n/a n/a n/a 2.0 0.0 0.1 0.2 0.0 2 0
Cystine (g) 0.8 n/a n/a n/a n/a 0.0 0.1 0.2 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 1.6 3.6 2.5 0.5 8 1
Folate (mcg) 11.6 n/a n/a n/a 80.6 36.4 24.3 174.8 22.8 351 58
Folate, DFE (mcg) 11.6 n/a n/a n/a 80.6 36.4 24.3 281.2 22.8 457 76
Folate, food (mcg) 11.6 n/a n/a n/a 80.6 36.4 24.3 22.0 22.8 198 33
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 152.8 0.0 153 25
Fructose n/a n/a n/a n/a n/a 0.5 0.7 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.6 0.8 0.1 n/a 1 0
Glutamic acid (g) 8.9 n/a n/a n/a n/a 0.1 0.5 3.5 0.0 13 2
Glycine (g) 3.6 n/a n/a n/a n/a 0.0 0.1 0.4 0.0 4 1
Histidine (g) 1.8 n/a n/a n/a n/a 0.0 0.1 0.3 0.0 2 0
Iron (mg) 2.1 n/a n/a n/a 8.3 0.2 0.4 3.0 0.9 15 2
Isoleucine (g) 3.1 n/a n/a n/a n/a 0.0 0.1 0.5 0.0 4 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 4.4 n/a n/a n/a n/a 0.0 0.1 0.9 0.0 6 1
Lysine (g) 5.0 n/a n/a n/a n/a 0.0 0.1 0.3 0.0 6 1
Magnesium (mg) 72.5 n/a n/a n/a 40.3 11.1 15.4 44.1 7.5 191 32
Maltose n/a n/a n/a n/a n/a 0.0 0.0 1.2 n/a 1 0
Manganese (mg) 0.1 n/a n/a n/a 4.0 0.1 0.2 0.6 0.0 5 1
Methionine (g) 1.6 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 2 0
Monounsaturated Fat (g) 11.1 n/a n/a n/a 9.5 0.0 0.0 1.0 0.0 22 4
Niacin (mg) 28.7 n/a n/a n/a 45.0 0.3 1.3 6.4 0.2 82 14
Pantothenic acid (mg) 2.3 n/a n/a n/a 0.8 0.2 0.3 0.7 0.1 4 1
Phenylalanine (g) 2.4 n/a n/a n/a n/a 0.0 0.1 0.6 0.0 3 1
Phosphorus (mg) 504.6 n/a n/a n/a 1,209.6 24.2 44.8 183.2 8.7 1,975 329
Phytosterols n/a n/a n/a n/a n/a 6.1 n/a n/a 0.8 7 1
Polyunsaturated Fat (g) 5.7 n/a n/a n/a 4.4 0.1 0.1 1.0 0.0 11 2
Potassium (mg) 638.0 n/a n/a n/a 3,427.2 262.6 409.6 185.4 83.1 5,006 834
Proline (g) 2.8 n/a n/a n/a n/a 0.0 0.1 1.2 0.0 4 1
Protein (g) 60.5 n/a n/a n/a 89.1 0.7 1.2 10.8 0.4 163 27
Retinol (mcg) 69.6 n/a n/a n/a 0.0 0.0 0.0 12.9 0.0 83 14
Riboflavin (mg) 0.2 n/a n/a n/a 0.9 0.1 0.1 0.3 0.0 2 0
Saturated Fat (g) 7.7 n/a n/a n/a 6.2 0.0 0.0 0.9 0.0 15 2
Selenium (mcg) 48.1 n/a n/a n/a 46.4 0.4 0.1 59.9 0.0 155 26
Serine (g) 2.1 n/a n/a n/a n/a 0.0 0.1 0.6 0.0 3 0
Sodium (mg) 182.7 n/a n/a n/a 12,519.4 80.8 88.3 16.0 8.4 12,896 2,149
Starch n/a n/a n/a n/a n/a 0.0 1.8 n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a 0.1 4.6 0.2 n/a 5 1
Sugar (g) 0.0 n/a n/a n/a 7.1 1.8 6.1 1.4 0.1 17 3
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a n/a 0.1 0.0 0.1 0.9 0.0 1 0
Threonine (g) 2.5 n/a n/a n/a n/a 0.0 0.2 0.3 0.0 3 1
Tocopherol, alpha (mg) 0.8 n/a n/a n/a 0.2 0.3 0.8 0.3 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 1.0 0.1 1 0
Total Fat (g) 26.8 n/a n/a n/a 21.0 0.2 0.3 3.4 0.1 52 9
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 1 0
Tyrosine (g) 2.0 n/a n/a n/a n/a 0.0 0.1 0.2 0.0 2 0
Valine (g) 3.0 n/a n/a n/a n/a 0.0 0.1 0.5 0.0 4 1
Vitamin A, IU (IU) 240.7 n/a n/a n/a 0.0 453.5 21,383.7 47.1 1,263.6 23,389 3,898
Vitamin A, RAE (mcg) 69.6 n/a n/a n/a 0.0 22.2 1,068.8 12.9 63.2 1,237 206
Vitamin B-12 (mcg) 1.0 n/a n/a n/a 4.0 0.0 0.0 0.2 0.0 5 1
Vitamin B-6 (mg) 1.5 n/a n/a n/a 0.4 0.1 0.2 0.2 0.0 2 0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 3.1 7.6 0.0 20.0 31 5
Vitamin D (IU) 46.4 n/a n/a n/a 0.0 0.0 0.0 8.4 0.0 55 9
Water (g) 201.4 n/a n/a n/a 1,853.9 96.4 113.0 6.8 13.2 2,285 381
Zinc (mg) 2.3 n/a n/a n/a 4.0 0.1 0.3 1.5 0.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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