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Nutritional Facts: Mile High Crispy Bacon and Onion Bread - Bread Machine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (0g)
lardons
1/2 (55g)
red onions
360 ml (360g)
water
2 tablespoons (15g)
nonfat dry milk powder
3 tablespoons (41g)
olive oil
1 1/2 teaspoons (9g)
salt
2 1/2 teaspoons (11g)
sugar
1/2 teaspoon (0g)
mixed herbs
560 g (560g)
white bread flour
7 g (7g)
dried yeast
Total 1 serving
Alanine n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 1.9 0.2 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.2 0.0 0.0 n/a n/a 2.3 0.1 3 1
Ash n/a 0.2 0.4 1.2 0.0 9.0 0.0 n/a 2.6 0.4 14 3
Aspartic acid n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 2.4 0.3 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 12.7 10.8 188.6 0.4 2.2 0.1 n/a 84.0 2.1 301 75
Calories n/a 22.0 0.0 54.3 358.0 0.0 40.6 n/a 2,038.4 22.8 2,536 634
Calories (kj) n/a 91.3 0.0 227.4 1,498.1 0.0 169.9 n/a 8,528.8 95.3 10,611 2,653
Carbohydrates n/a 5.1 0.0 7.8 0.0 0.0 10.5 n/a 427.3 2.9 454 113
Cholesterol n/a 0.0 0.0 3.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Cystine n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 1.2 0.0 1 0
Dietary Fiber n/a 0.9 0.0 0.0 0.0 0.0 0.0 n/a 15.1 1.9 18 4
Folate n/a 10.5 0.0 7.5 0.0 0.0 0.0 n/a 1,024.8 163.8 1,207 302
Folate, DFE n/a 10.5 0.0 7.5 0.0 0.0 0.0 n/a 1,629.6 163.8 1,811 453
Folate, food n/a 10.5 0.0 7.5 0.0 0.0 0.0 n/a 162.4 163.8 344 86
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 862.4 0.0 862 216
Fructose n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid n/a 0.1 n/a 1.1 0.0 0.0 n/a n/a 19.5 0.5 21 5
Glycine n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 2.1 0.1 2 1
Histidine n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 1.3 0.1 2 0
Iron n/a 0.1 0.0 0.0 0.2 0.0 0.0 n/a 26.0 0.2 27 7
Isoleucine n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 2.0 0.1 2 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.5 0.0 0.0 n/a n/a 4.0 0.2 5 1
Lysine n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a 1.3 0.2 2 0
Magnesium n/a 5.5 3.6 16.5 0.0 0.1 0.0 n/a 123.2 3.8 153 38
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3.8 0.0 4 1
Methionine n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 1.0 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 29.5 0.0 0.0 n/a 0.5 0.3 30 8
Niacin n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 33.1 2.8 36 9
Pantothenic acid n/a 0.1 0.0 0.5 0.0 0.0 0.0 n/a 2.5 0.9 4 1
Phenylalanine n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 2.9 0.1 3 1
Phosphorus n/a 16.0 0.0 145.2 0.0 0.0 0.0 n/a 604.8 44.6 811 203
Phytosterols n/a 8.3 n/a n/a 89.5 0.0 n/a n/a n/a n/a 98 24
Polyunsaturated Fat n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a 2.3 0.0 7 2
Potassium n/a 80.3 3.6 269.1 0.4 0.7 0.2 n/a 599.2 66.9 1,020 255
Proline n/a 0.0 n/a 0.5 0.0 0.0 n/a n/a 6.7 0.1 7 2
Protein n/a 0.6 0.0 5.4 0.0 0.0 0.0 n/a 57.8 2.8 67 17
Retinol n/a 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Riboflavin n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 2.8 0.3 3 1
Saturated Fat n/a 0.0 0.0 0.1 5.6 0.0 0.0 n/a 0.9 0.1 7 2
Selenium n/a 0.3 0.0 4.1 0.0 0.0 0.1 n/a 189.8 0.6 195 49
Serine n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 2.9 0.1 3 1
Sodium n/a 2.2 10.8 80.3 0.8 3,488.2 0.1 n/a 11.2 3.6 3,597 899
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 n/a n/a n/a n/a 10.5 n/a n/a n/a 11 3
Sugar n/a 2.3 0.0 7.8 0.0 0.0 10.5 n/a 1.5 0.0 22 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.4 0.8 5 1
Threonine n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 1.6 0.1 2 0
Tocopherol, alpha n/a 0.0 0.0 0.0 5.8 0.0 0.0 n/a 0.3 0.0 6 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 2.1 n/a 2 1
Total Fat n/a 0.1 0.0 0.1 40.5 0.0 0.0 n/a 5.5 0.5 47 12
Tryptophan n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.7 0.0 1 0
Tyrosine n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 1.7 0.1 2 1
Valine n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a 2.3 0.2 3 1
Vitamin A, IU n/a 1.1 0.0 3.3 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Vitamin A, RAE n/a 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0 0
Vitamin C n/a 4.1 0.0 1.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 49.0 359.9 0.5 0.0 0.0 0.0 n/a 66.8 0.4 477 119
Zinc n/a 0.1 0.0 0.6 0.0 0.0 0.0 n/a 3.9 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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