Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (230g) sour cream |
1 teaspoon (5g) baking soda |
1/2 cup (113g) margarine |
1 cup (200g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/4 cups (156g) flour |
2 teaspoons (9g) baking powder |
1/4 cup (55g) brown sugar |
1 tablespoon (8g) cinnamon |
3 tablespoons (22g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | n/a | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | n/a | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.5 | 2 | 1 |
| Ash (g) | 2.0 | 1.7 | 2.3 | 0.0 | 1.1 | 0.0 | 0.7 | 6.6 | 0.2 | 0.3 | 0.4 | 15 | 4 |
| Aspartic acid (g) | 0.5 | n/a | 0.1 | n/a | 1.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.4 | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.8 | 14 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 253.0 | 0.0 | 33.8 | 2.0 | 56.0 | 0.5 | 23.4 | 677.5 | 45.7 | 78.2 | 21.2 | 1,191 | 298 |
| Calories | 443.9 | 0.0 | 811.0 | 774.0 | 143.0 | 12.1 | 568.8 | 4.7 | 209.0 | 19.3 | 141.3 | 3,127 | 782 |
| Calories (kj) | 1,860.7 | 0.0 | 3,391.9 | 3,236.0 | 599.0 | 50.6 | 2,379.7 | 19.6 | 874.5 | 80.7 | 591.4 | 13,084 | 3,271 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 2 | 0 |
| Carbohydrates (g) | 6.6 | 0.0 | 1.0 | 200.0 | 0.7 | 0.5 | 119.2 | 2.2 | 53.9 | 6.3 | 3.0 | 393 | 98 |
| Cholesterol (mg) | 119.6 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 123 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 4.1 | 1.4 | 10 | 2 |
| Folate (mcg) | 16.1 | 0.0 | 1.1 | 0.0 | 47.0 | 0.0 | 285.9 | 0.0 | 0.6 | 0.5 | 21.2 | 372 | 93 |
| Folate, DFE (mcg) | 16.1 | 0.0 | 1.1 | 0.0 | 47.0 | 0.0 | 454.7 | 0.0 | 0.6 | 0.5 | 21.2 | 541 | 135 |
| Folate, food (mcg) | 16.1 | 0.0 | 1.1 | 0.0 | 47.0 | 0.0 | 45.3 | 0.0 | 0.6 | 0.5 | 21.2 | 132 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 60 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 1.3 | n/a | 0.2 | n/a | 1.7 | n/a | 5.4 | n/a | n/a | 0.0 | 0.6 | 9 | 2 |
| Glycine (g) | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 7.3 | 1.0 | 0.4 | 0.6 | 0.6 | 12 | 3 |
| Isoleucine (g) | 0.3 | n/a | 0.1 | n/a | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Lactose (g) | 8.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Leucine (g) | 0.6 | n/a | 0.1 | n/a | 1.1 | n/a | 1.1 | n/a | n/a | 0.0 | 0.3 | 3 | 1 |
| Lysine (g) | 0.5 | n/a | 0.1 | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 23.0 | 0.0 | 3.4 | 0.0 | 12.0 | 0.5 | 34.4 | 3.6 | 5.0 | 4.7 | 34.1 | 121 | 30 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.4 | 0.7 | 3 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 11.7 | 0.0 | 44.3 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 62 | 15 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9.2 | 0.0 | 0.1 | 0.1 | 0.2 | 10 | 3 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 1 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 2 | 1 |
| Phosphorus (mg) | 264.5 | 0.0 | 25.9 | 0.0 | 198.0 | 0.3 | 168.8 | 912.5 | 2.2 | 5.0 | 74.7 | 1,652 | 413 |
| Phytosterols | n/a | n/a | 164.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 15.6 | 182 | 46 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 23.6 | 0.0 | 1.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 10.2 | 38 | 10 |
| Potassium (mg) | 324.3 | 0.0 | 47.4 | 4.0 | 138.0 | 6.2 | 167.2 | 0.5 | 73.2 | 33.6 | 95.3 | 890 | 222 |
| Proline (g) | 0.6 | n/a | 0.1 | n/a | 0.5 | n/a | 1.9 | n/a | n/a | 0.0 | 0.2 | 3 | 1 |
| Protein (g) | 4.8 | 0.0 | 1.0 | 0.0 | 12.6 | 0.0 | 16.1 | 0.0 | 0.1 | 0.3 | 3.3 | 38 | 10 |
| Retinol (mcg) | 400.2 | 0.0 | 866.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,427 | 357 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 26.5 | 0.0 | 18.8 | 0.0 | 3.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 50 | 13 |
| Selenium (mcg) | 6.0 | 0.0 | 0.0 | 1.2 | 30.7 | 0.0 | 53.0 | 0.0 | 0.7 | 0.2 | 1.1 | 93 | 23 |
| Serine (g) | 0.4 | n/a | 0.1 | n/a | 1.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 2 | 1 |
| Sodium (mg) | 184.0 | 1,258.6 | 1,063.7 | 2.0 | 142.0 | 0.4 | 3.1 | 726.2 | 15.4 | 0.8 | 0.4 | 3,397 | 849 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 52.0 | 0.0 | 0.5 | 252 | 63 |
| Sugar (g) | 8.1 | 0.0 | 0.0 | 199.6 | 0.4 | 0.5 | 0.4 | 0.0 | 53.4 | 0.2 | 0.6 | 263 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | 0.6 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 3.5 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.6 | n/a | n/a | 0.8 | 4.5 | 6 | 2 |
| Total Fat (g) | 45.4 | 0.0 | 90.8 | 0.0 | 9.5 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 14.1 | 161 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.1 | n/a | 0.9 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 2 | 1 |
| Vitamin A, IU (IU) | 1,432.9 | 0.0 | 4,034.9 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 4.3 | 6,035 | 1,509 |
| Vitamin A, RAE (mcg) | 404.8 | 0.0 | 923.8 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 1,490 | 373 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3 | 1 |
| Vitamin D (IU) | 32.2 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114 | 29 |
| Water (g) | 171.3 | 0.0 | 17.7 | 0.0 | 76.2 | 2.2 | 18.6 | 0.4 | 0.7 | 0.8 | 0.9 | 289 | 72 |
| Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.7 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.